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#Squadno035 Anonghost-Team Third Eye Reporter Jennifer Hilapon Bahola Judylee Simbaya Connie Cabes 12 Others

The document outlines 10 brain damaging habits: not eating breakfast, overeating, smoking, consuming too much sugar, air pollution, sleep deprivation, sleeping with one's head covered, overworking the brain while ill, lacking stimulating thoughts, and rarely engaging in intellectual conversation. These habits can lead to issues like brain degeneration, decreased mental power, brain shrinkage, malnutrition interfering with brain development, decreased brain efficiency from lack of oxygen, accelerated death of brain cells, brain damaging effects from high carbon dioxide levels, decreased brain effectiveness and potential damage from overworking an ill brain, and brain shrinkage from a lack of stimulation. The document encourages sharing this information to help others.

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Alex Lee
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0% found this document useful (0 votes)
161 views2 pages

#Squadno035 Anonghost-Team Third Eye Reporter Jennifer Hilapon Bahola Judylee Simbaya Connie Cabes 12 Others

The document outlines 10 brain damaging habits: not eating breakfast, overeating, smoking, consuming too much sugar, air pollution, sleep deprivation, sleeping with one's head covered, overworking the brain while ill, lacking stimulating thoughts, and rarely engaging in intellectual conversation. These habits can lead to issues like brain degeneration, decreased mental power, brain shrinkage, malnutrition interfering with brain development, decreased brain efficiency from lack of oxygen, accelerated death of brain cells, brain damaging effects from high carbon dioxide levels, decreased brain effectiveness and potential damage from overworking an ill brain, and brain shrinkage from a lack of stimulation. The document encourages sharing this information to help others.

Uploaded by

Alex Lee
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Awareness (Kindly Share this) Brain Damaging Habits 1.

No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain. Share This Helpful Information With Your Beloved Ones ! and everyone you care #squadno035 from AnonGhost-Team Third Eye Reporter with Jennifer Hilapon Bahola,Judylee Simbaya, Connie Cabes and 12 others.

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