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    Football Practice Plan: Practice # Opponent Day Date Time Site Focus

    Uploaded by

    Tom Hochhalter
    This document outlines a football practice plan that includes drills for various positions on offense and defense. The plan lists specific drills for the offensive and defensive lines, running backs, quarterbacks, wide receivers, and special teams. It also includes team drills on both offense and defense, as well as conditioning drills. The practice plan is organized by time segments and provides instructions for coaches.

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    © All Rights Reserved
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    Football Practice Plan: Practice # Opponent Day Date Time Site Focus

    Uploaded by

    Tom Hochhalter
    129 views3 pages
    This document outlines a football practice plan that includes drills for various positions on offense and defense. The plan lists specific drills for the offensive and defensive lines, running backs, quarterbacks, wide receivers, and special teams. It also includes team drills on both offense and defense, as well as conditioning drills. The practice plan is organized by time segments and provides instructions for coaches.

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    Practice Plan

    Original Title

    Practice Plan

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    This document outlines a football practice plan that includes drills for various positions on offense and defense. The plan lists specific drills for the offensive and defensive lines, running backs, quarterbacks, wide receivers, and special teams. It also includes team drills on both offense and defense, as well as conditioning drills. The practice plan is organized by time segments and provides instructions for coaches.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    129 views3 pages

    Football Practice Plan: Practice # Opponent Day Date Time Site Focus

    Uploaded by

    Tom Hochhalter
    This document outlines a football practice plan that includes drills for various positions on offense and defense. The plan lists specific drills for the offensive and defensive lines, running backs, quarterbacks, wide receivers, and special teams. It also includes team drills on both offense and defense, as well as conditioning drills. The practice plan is organized by time segments and provides instructions for coaches.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    of 3

    Football Practice Plan

    Practice # Day Focus


    Offensive Line Drills Stance & Steps One on One Pin-Pull-Trap Chip Blocks Scoop Blocks 90 Pass Pro Slide Pass Pro 70 Pass Pro Dropback Pass Pro 5 Man Sled Man Sled Pla! "e#ie$ Running Back Drills Tech% & &ssi'n% Ball Drills (and O))s "ecei#in' *auntlet Cuts Breakin' the tackle &'ilit! +ead blocks Ball securit! Pass Pro Quarterback Drills Tech% & &ssi'n% Snaps ,or- Thro$s Drops Sprint Out (and O))s Ball Securit! ,ront "eads Co#era'e "eads Option "eads Pitches &'ilit! i!e Receiver Drills Tech% & &ssi'n% Ball Drills "outes and Cuts PO& Blockin' Stalk Blockin' "eleases Ball Securit! Co#era'e "eads Motion Team Offense Drills Per)ect Pla! 7 on 7 (al) +ine .nside Drill Tea- O #s% Ba's Tea- O +i#e / Minute Drill Tea- Situation

    Opponent Date

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    Drill

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    Defensive Line Drills Stance & Techni0ue De)eat the Block (and Co-bat Pass "ush "eads De)eat Co-bo Tacklin' 12plosion 5 Man Sled Man Sled Option "esponsibilit! Linebacker Drills Stance & Techni0ue De)eat the Block Pass "ush "eads Tacklin' 12plosion 5 Man Sled Man Sled Pass Co#era'e Option "esponsibilit! Defensive Back Drills Stance & Techni0ue Man Co#era'e 3one Co#era'e 3one Co#era'e 3one Co#era'e "eads Tacklin' Bu-p and "un Co#era'e Option "esponsibilit! Team Defensive Drills Tacklin' Circuit Turno#er Circuit "abbit Pursuit Tea- Pursuit 7 on 7 Tea- De)ense 4 speed Tea- De)ense +i#e / Minute Drill Tea- Situation 0on!itioning an! Special Drills 1nthusias- Drill

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    12cite-ent Drill +o#er5s +ane Oklaho-a Drill Tacklin' Ma6e 7ariable Sprints Punt Team Drills Puntin' Snappin' Pi#ot; Punch; & "un Open ,ield Tacklin' Tea- Punt Ti'ht Punt Spread Punt Punt ,ake- <: "i'ht Punt ,ake- Blue Punt ,ake- 7ida Blue Punt ,ake- Option "=+ Punt Return Drills "ecei#in' the Punt Punt "ush "etreat and Block Sa)e Punt Spread Punt "eturn Ti'ht Punt "eturn "eturn "i'ht "eturn +e)t (old >p "i'ht (old >p +e)t Block "i'ht Block +e)t Block T$ist Block Suicide 3ick4Off Drills Deep ?ick S0uib ?ick Pooch ?ick Onside ?ick Bunch ?ick-O)) Spread ?ick-O)) +ane Drills Bullet Drills Open ,ield Tacklin' Tea- Onside Strai'ht Tea- Onside "i'ht 3ick4Off Return Drills "etreat and Block "ecei#in' the ?ick "eturn "i'ht @ AakedB "eturn +e)t @AakedB "eturn "i'ht +ead "eturn +e)t +ead Middle "eturn (o-e "un Thro$back Fiel! 5oal Drills ?ickin' (oldin' Snappin' Protection 12tra Point Situation ,ire ,ake Option ,ake Blue

    085s 05s 9in'le 9an'les :05s 05s Big ' Block Block Techni0ues De)ensi#e "esponsibilit! &li'n-ent Bi' : Block Bi' : 9u-p

    ,i)ths Tea- Sled Station "otation

    OFF.6S"7. PR20T"0. S0R"PT 8as9 Formation Play L L L: L: : : R: R: R R L L L: L: : : R: R: R R D.F.6S"7. PR20T"0. S0R"PT 8as9 0ar! Defense L L L: L: : : R: R: R R L L L: L: : : R: R: R R

    Defense

    Situation

    09eck ; 2!<ustment

    Situation

    "6ST2LL2T"O6 Offense ,or-ationsC Pla!sC Defense ,rontsC Co#era'e5sC ChecksC &dDust-entsC Shi)tsC Blit6es and StuntsC

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