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    Breast Self Exam - Step 1

    Uploaded by

    Putri Yekti
    The document provides instructions for performing a breast self exam in 4 steps. Step 1 involves looking at breasts in the mirror for any changes in size, shape, color or distortions of the skin. Step 2 is raising arms and squeezing nipples to check for discharge. Step 3 describes feeling breasts while lying down using different fingers to feel all areas. Step 4 recommends feeling breasts in standing or sitting position, often when skin is wet in the shower.

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    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd

    Breast Self Exam - Step 1

    Uploaded by

    Putri Yekti
    517 views6 pages
    The document provides instructions for performing a breast self exam in 4 steps. Step 1 involves looking at breasts in the mirror for any changes in size, shape, color or distortions of the skin. Step 2 is raising arms and squeezing nipples to check for discharge. Step 3 describes feeling breasts while lying down using different fingers to feel all areas. Step 4 recommends feeling breasts in standing or sitting position, often when skin is wet in the shower.

    Original Description:

    Breast Self Exam

    Original Title

    Breast Self Exam

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    The document provides instructions for performing a breast self exam in 4 steps. Step 1 involves looking at breasts in the mirror for any changes in size, shape, color or distortions of the skin. Step 2 is raising arms and squeezing nipples to check for discharge. Step 3 describes feeling breasts while lying down using different fingers to feel all areas. Step 4 recommends feeling breasts in standing or sitting position, often when skin is wet in the shower.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    517 views6 pages

    Breast Self Exam - Step 1

    Uploaded by

    Putri Yekti
    The document provides instructions for performing a breast self exam in 4 steps. Step 1 involves looking at breasts in the mirror for any changes in size, shape, color or distortions of the skin. Step 2 is raising arms and squeezing nipples to check for discharge. Step 3 describes feeling breasts while lying down using different fingers to feel all areas. Step 4 recommends feeling breasts in standing or sitting position, often when skin is wet in the shower.

    Copyright:

    © All Rights Reserved
    Download as PPT, PDF, TXT or read online from Scribd
    Download as ppt, pdf, or txt
    of 6

    Breast Self Exam - Step 1

    Looking at your breasts in the

    mirror with your shoulders


    straight and your arms on your
    hips.
    You should look for:
    1. size, shape, and color of
    breasts
    2. visible distortion or swelling.
    3. dimpling, puckering, or
    bulging of the skin.
    4. A nipple that has changed
    position or become inverted
    (pushed inward instead of
    sticking out).
    5. Redness, soreness, rash, or
    swelling.

    Breast Self Exam - Step 2


    Raise your arms and

    look for the same


    changes.
    While you're at the
    mirror, gently
    squeeze each nipple
    between your finger
    and thumb
    Check for nipple
    discharge ( milky or
    yellow fluid or blood).

    Breast Self Exam - Step 3

    Feel your breasts while lying down, using your right hand to feel your left
    breast and then your left hand to feel your right breast.
    Use a firm, smooth touch with the first few fingers of your hand, keeping
    the fingers flat and together.
    Cover the entire breast from top to bottom, side to side.

    Breast Self Exam - Step 4


    Finally, feel your

    breasts while you are


    standing or sitting.
    Many women find that
    the easiest way to feel
    their breasts is when
    their skin is wet and
    slippery, so they like to
    do this step in the
    shower.

    Gejala dan Tanda

    Breast Lump
    Breast pain
    Nipple retraction
    Nipple discharge
    Axillary Lump
    Peau dorange
    Inflammation

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