Sleep Log

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Name: Chanon Anektanasup (Pun) Date: 22/9/2015

Weekly Sleep Log


Da
y1

Time I went to
bed21.40

Time I fell
asleep
22.30

Time(s) I
woke
up
5.30

Observations

Slept 7 hours

Date and
day
Tuesday

22/9

Wednesda
y 23/9

Da
y2

21.30

22.00

5.30

Slept 7.5 hours

Wednesda
y 23/9

Thursday
24/9

Da
y3

21.20

21.45

5.30

Slept 7.75 hours

Thursday
24/9
Friday
25/9

Da
y4

21.30

22.00

7.00

Slept 9 hours

Friday
25/9

Saturday
26/9

Da
y5

22.00

22.00

7.00

Slept 9 hours

Saturday
26/9

Sunday
27/9

Da
y6

21.00

22.00

5.30

Slept 7.5 hours

Sunday
27/9

Monday
28/9

Da
y7

21.30

22.00

5.30

Slept 7.5 hours

Monday
28/9

Tuesday
29/9

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