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    November 2010

    Uploaded by

    bebalancedhouston
    This document is a schedule for November 2010 that lists various exercise classes including Spinning and Abs offered on different days and times throughout the month. Spinning classes are regularly scheduled from 6:30-7:30pm on most weeknights and some Saturdays and Sundays. Additional Abs classes are scheduled after Spinning from 7:30-7:45pm on most days. Other exercise classes like Stretch and Core and morning Spinning and Abs sessions are included on some dates as well.

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    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd

    November 2010

    Uploaded by

    bebalancedhouston
    20 views1 page
    This document is a schedule for November 2010 that lists various exercise classes including Spinning and Abs offered on different days and times throughout the month. Spinning classes are regularly scheduled from 6:30-7:30pm on most weeknights and some Saturdays and Sundays. Additional Abs classes are scheduled after Spinning from 7:30-7:45pm on most days. Other exercise classes like Stretch and Core and morning Spinning and Abs sessions are included on some dates as well.

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    This document is a schedule for November 2010 that lists various exercise classes including Spinning and Abs offered on different days and times throughout the month. Spinning classes are regularly scheduled from 6:30-7:30pm on most weeknights and some Saturdays and Sundays. Additional Abs classes are scheduled after Spinning from 7:30-7:45pm on most days. Other exercise classes like Stretch and Core and morning Spinning and Abs sessions are included on some dates as well.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    20 views1 page

    November 2010

    Uploaded by

    bebalancedhouston
    This document is a schedule for November 2010 that lists various exercise classes including Spinning and Abs offered on different days and times throughout the month. Spinning classes are regularly scheduled from 6:30-7:30pm on most weeknights and some Saturdays and Sundays. Additional Abs classes are scheduled after Spinning from 7:30-7:45pm on most days. Other exercise classes like Stretch and Core and morning Spinning and Abs sessions are included on some dates as well.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
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    November 2010

    Sunday Monday Tuesday Wednesday Thursday Friday Saturday

    1 2 3 4 5 6
    Spinning Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. 6:30-7:30 p.m.
    Abs Abs Abs
    7:30-7:45 p.m. 7:30-7:45 p.m. 7:30-7:45 p.m.

    7 8 9 10 11 12 13
    Spinning Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. Spinning 10:00-11:00 a.m.
    Abs Abs 6:15 -7:00 a.m. Abs
    7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.

    14 15 16 17 18 19 20
    Spinning Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. Stretch and Core Spinning 10:00-11:00 a.m.
    Abs Abs 6:30-7:30 p.m. 6:15 -7:00 a.m. Abs
    7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.

    21 22 23 24 25 26 27
    Spinning Spinning Spinning Spinning
    6:30-7:30 p.m. 6:30-7:30 p.m. Spinning 10:00-10:30 a.m. 10:00-11:00 a.m.
    Abs Abs 10:00-11:30 a.m. Abs & Stetch Abs
    7:30-7:45 p.m. 7:30-7:45 p.m. 10:30-11:00 a.m. 11:00-11:15 a.m.

    28 29 30

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