YellowTechCard Americankenpokarate Net
YellowTechCard Americankenpokarate Net
YellowTechCard Americankenpokarate Net
. .
Instructor:
Freestyle Techniques - LL
Position:
Fighting Stance, Left Leg forward facing your opponent. Who is in a Fighting Stance, Left leg forward facing you. 1Ba 1Bb 2Ba 2Bb K 1Ba K 1Bb K 2Ba K 2Bb 1Ba H 1Bb H 2Ba H 2Bb H 1Ba H K 1Bb H K 2Ba H K 2Bb H K
Kenpo Karate
Bb ~ Grab Punch to Ribs ( Left Hooking Grab, pulling diagonally down to the
left with a right vertical punch to opponents ribs. )
Yellow Belt
DROWS ERUCSBO DROWS ERUCSBO DROWS ERUCSBO DROWS ERUCSBO HCNARB GN LKCUB HCNARB GN LKCUB HCNARB GNIIIILKCUB HCNARB GN LKCUB WALC GNINIAR ONOM K ENOL ONOM K ENOL ONOMIIIIK ENOL ONOM K ENOL SDROWS EV F SDROWS EV F SDROWS EVIIIIF SDROWS EV F R GN DLE HS REMMAH GNIIDLEIIHS ETULAS GN TSURHT ETULAS GN TSURHT ETULAS GNIIIITSURHT ETULAS GN TSURHT DROWS DEYALED DROWS DEYALED DROWS DEYALED DROWS DEYALED GN W ERUCSBO GN W ERUCSBO GNIIIIW ERUCSBO GN W ERUCSBO
) b a r g r e dl u o h s d n a h tf e l k n alf (
) k ci k tf el t h gi a rt s t n o rf (
) h c n u p t h g ir t u cr e p p u t n orf(
) b a r g l e p al d n a h tf e l t n o rf (
) k ci k t h g i r t h gi a rt s t n o rf (
) h c n u p t h g i r r o b a r g l e p a l t h gi r -t n o rf (
Stances
) b a r g r e dl u o h s d n a h tf e l k n alf (
Maneuvers
Punches
) h c n u p tf e l g ni k o o h t n o rf (
Step Drag Forward Step Drag Reverse Drag Step Forward Drag Step Reverse Push Drag Forward Push Drag Reverse Step Through Forward Step Through Reverse Switch Cover
Straight Thrust Horizontal Straight Thrust Vertical Straight Snap Horizontal Straight Snap Vertical Roundhouse Uppercut
) h c n u p t h g ir e s u o h d n u or t n orf(
Back Elbow Obscure Elbow Outward Elbow Outward Hand Sword Straight Heel Palm Back Hammer Fist Overhead Heel Palm Claw Back Knuckle
Strikes
Front Snap Front Thrust Side Snap Side Thrust Back Snap Back Thrust
) k c ol d a e h m r a t h gi r k n al f tf el (
Blocks
Kicks Attack
Self-Defense Techniques
Counter