Scribd Logo
Upload

Welcome to Scribd!

  • 369 views

    Gervasport Fitness

    Uploaded by

    José Epaminondas Feitosa
    This document provides specifications for various strength training machines for different muscle groups. It includes over 50 machines for abdominal and lower back, shoulders, arms, chest, back, legs, and isolateral exercises. For each machine, it lists the name, intended muscle groups worked, and dimensions in centimeters. The document serves as a catalog for a fitness equipment line.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd

    Gervasport Fitness

    Uploaded by

    José Epaminondas Feitosa
    369 views51 pages
    This document provides specifications for various strength training machines for different muscle groups. It includes over 50 machines for abdominal and lower back, shoulders, arms, chest, back, legs, and isolateral exercises. For each machine, it lists the name, intended muscle groups worked, and dimensions in centimeters. The document serves as a catalog for a fitness equipment line.

    Copyright

    © Attribution Non-Commercial (BY-NC)

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document provides specifications for various strength training machines for different muscle groups. It includes over 50 machines for abdominal and lower back, shoulders, arms, chest, back, legs, and isolateral exercises. For each machine, it lists the name, intended muscle groups worked, and dimensions in centimeters. The document serves as a catalog for a fitness equipment line.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    369 views51 pages

    Gervasport Fitness

    Uploaded by

    José Epaminondas Feitosa
    This document provides specifications for various strength training machines for different muscle groups. It includes over 50 machines for abdominal and lower back, shoulders, arms, chest, back, legs, and isolateral exercises. For each machine, it lists the name, intended muscle groups worked, and dimensions in centimeters. The document serves as a catalog for a fitness equipment line.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 51

    Gervasport Linha Fitness

    2011

    2011
    Gervasport Linha Fitness

    1/31/2011

    LINHA FITNESS

    Abdominal e Lombar

    www.ksfitnessweb.com

    F057
    Mquina de Abdominal Contrao Total.
    Caractersticas: - Mquina para a tonificao da musculatura abdominal. - Seu design isola o efeito quase exclusivamente sobre a msculo reto abdominal. Msculos Principais: - Abdominal. Msculos Auxiliares: - Oblquo. Dimenses: - Compr.: 82 cm. - Larg.: 66 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    F060
    Mquina lombar.
    Caractersticas: - Mquina para a tonificao da musculatura lombar. -Seu design permite localizar o efeito com grande lombar, criatividade sobre a o musculatura risco de eliminando-se

    hiperextenso, e portanto de sobrecarga das estruturas articulares nesta rea da coluna vertebral. Msculos Principais: - Lombar. Msculos Auxiliares: - Paravertebrais lombares. Dimenses: - Compr.: 132 cm. - Larg.: 65 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    F061
    Mquina de Abdominal Superior.
    Dimenses: - Compr.: 100 cm. - Larg.: 70 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    LINHA FITNESS

    Articulados

    www.ksfitnessweb.com

    E001
    Mquina de Alavanca Press Superior.
    Dimenses: - Compr.: 143 cm. - Larg.: 67 cm. - Alt: 120 cm

    www.ksfitnessweb.com

    E002
    Mquina de Alavanca Press Reto.
    Dimenses: - Compr.: 138 cm. - Larg.: 67 cm. - Alt: 93 cm

    www.ksfitnessweb.com

    LINHA FITNESS

    Braos

    www.ksfitnessweb.com

    E003
    Mquina de Alavanca Scott.
    Dimenses: - Compr.: 86 cm. - Larg.: 81 cm. - Alt: 130 cm

    www.ksfitnessweb.com

    F078D
    Mquina de Fundos de Peito e Trceps.
    Dimenses: - Compr.: 86 cm. - Larg.: 81 cm. - Alt: 140 cm

    www.ksfitnessweb.com

    10

    F080
    Mquina de Bceps.
    Dimenses: - Compr.: 68 cm. - Larg.: 85 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    11

    F081
    Mquina de Trceps.
    Dimenses: - Compr.: 95 cm. - Larg.: 70 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    12

    LINHA FITNESS

    Dorsal

    www.ksfitnessweb.com

    13

    E005
    Mquina de Alavanca Remo.
    Dimenses: - Compr.: 125 cm. - Larg.: 95 cm. - Alt: 120 cm

    www.ksfitnessweb.com

    14

    E006
    Mquina de Alavanca Puxador Dorsal.
    Dimenses: - Compr.: 108 cm. - Larg.: 67 cm. - Alt: 215 cm

    www.ksfitnessweb.com

    15

    F027
    Mquina de Remo Gironda con Braos Articulados.
    Dimenses: - Compr.: 192 cm. - Larg.: 73 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    16

    F035
    Mquina de Remo Sentado com Apoio ao Peito com Braos Articulados.
    Dimenses: - Compr.: 155 cm. - Larg.: 72 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    17

    F043
    Mquina de Dorsais com Brao Articulado.
    Dimenses: - Compr.: 80 cm. - Larg.: 77 cm. - Alt: 223 cm

    www.ksfitnessweb.com

    18

    F052A
    Graviton com Elevao Pelos Joelhos.
    Dimenses: - Compr.: 107 cm. - Larg.: 63 cm. - Alt: 270 cm

    www.ksfitnessweb.com

    19

    LINHA FITNESS

    Isolaterais

    www.ksfitnessweb.com

    20

    F047ISO
    Mquina Press Reto Isolateral.
    Dimenses: - Compr.: 132 cm. - Larg.: 73 cm. - Alt: 153 cm

    F048ISO
    Mquina Press Superior Isolateral.
    Dimenses: - Compr.: 171 cm. - Larg.: 73 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    21

    LINHA FITNESS

    Ombros

    www.ksfitnessweb.com

    22

    E004
    Mquina de Alavanca press Ombro.
    Dimenses: - Compr.: 76 cm. - Larg.: 67 cm. - Alt: 140 cm

    www.ksfitnessweb.com

    23

    F040
    Mquina de Elevaes Laterais.
    Dimenses: - Compr.: 84 cm. - Larg.: 92 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    24

    F082
    Jaula de Ombro.
    Dimenses: - Compr.: 69 cm. - Larg.: 84 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    25

    LINHA FITNESS

    Peitorais

    www.ksfitnessweb.com

    26

    E007
    Mquina de Alavanca Press Vertical.
    Dimenses: - Compr.: 100 cm. - Larg.: 82 cm. - Alt: 123 cm

    www.ksfitnessweb.com

    27

    F036
    Mquina de Pullover.
    Dimenses: - Compr.: 75 cm. - Larg.: 80 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    28

    F044
    Contrao Peitoral.
    Caractersticas: Dimenses: - Compr.: 118 cm. - Larg.: 62 cm. - Alt: 194 cm

    www.ksfitnessweb.com

    29

    F045
    Mquina de Peitoral e Dorsal.
    Dimenses: - Compr.: 82 cm. - Larg.: 67 cm. - Alt: 180 cm

    www.ksfitnessweb.com

    30

    F046
    Mquina de Peito e Trceps Vertical.
    Dimenses: - Compr.: 85 cm. - Larg.: 80 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    31

    F078
    Mquina de Fundos de Peito e Trceps.
    Dimenses: - Compr.: 86 cm. - Larg.: 82 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    32

    LINHA FITNESS

    Pernas

    www.ksfitnessweb.com

    33

    E008
    Prensa de Avalanca 45.
    Dimenses: - Compr.: 163 cm. - Larg.: 61 cm. - Alt: 140 cm

    www.ksfitnessweb.com

    34

    F005
    Prensa Horizontal de Placas.
    Dimenses: - Compr.: 180 cm. - Larg.: 76 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    35

    F010
    Mquina de Gmeos Especial (Burro).
    Dimenses: - Compr.: 121 cm. - Larg.: 73 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    36

    F011
    Mquina de Bceps Femoral Deitado.
    Dimenses: - Compr.: 82 cm. - Larg.: 75 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    37

    F011D
    Mquina de Bceps Femoral Deitado.
    Dimenses: - Compr.: 81 cm. - Larg.: 67 cm. - Alt: 130 cm

    www.ksfitnessweb.com

    38

    F012
    Mquina de Extenso de Quadrceps.
    Dimenses: - Compr.: 82 cm. - Larg.: 66 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    39

    F014
    Mquina de Bceps Femoral Sentado.
    Dimenses: - Compr.:82 cm. - Larg.: 66 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    40

    F016
    Mquina de Gmeos e Agachamento.
    Dimenses: - Compr.:120 cm. - Larg.: 190 cm. - Alt: 210 cm

    www.ksfitnessweb.com

    41

    F019
    Mquina Glteos de P.
    Dimenses: - Compr.: 76 cm. - Larg.: 105 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    42

    F021A
    Mquina Glteos Especial 3 Apoios.
    Dimenses: - Compr.: 67 cm. - Larg.: 77 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    43

    F022
    Mquina de Abdutores.
    Dimenses: - Compr.: 82 cm. - Larg.: 81 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    44

    F023
    Mquina de Abdutores.
    Dimenses: - Compr.: 82 cm. - Larg.: 81 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    45

    F058
    Mquina de Gmeos 45.
    Dimenses: - Compr.: 190 cm. - Larg.: 66 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    46

    F059
    Mquina de Gmeos Sentado de Placas.
    Dimenses: - Compr.: 160 cm. - Larg.: 63 cm. - Alt: 153 cm

    www.ksfitnessweb.com

    47

    G001
    Prensa Inclinada de Discos a 45.
    Dimenses: - Compr.: 217 cm. - Larg.: 61 cm. - Alt: 152 cm

    www.ksfitnessweb.com

    48

    G003
    Prensa Vertical Especial Discos a 80.
    Dimenses: - Compr.: 165 cm. - Larg.: 61 cm. - Alt: 182 cm

    www.ksfitnessweb.com

    49

    G007
    Hack de Discos.
    Dimenses: - Compr.: 217 cm. - Larg.: 61 cm. - Alt: 138 cm

    www.ksfitnessweb.com

    50

    You might also like

    pFad - Phonifier reborn

    Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

    Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


    Alternative Proxies:

    Alternative Proxy

    pFad Proxy

    pFad v3 Proxy

    pFad v4 Proxy