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    Sep 2017 Class Schedule

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    Fitness Plus
    This document provides the class schedule and staffed hours for a fitness center for the month of September 2017. It notes that Zumba classes have been postponed and there will be no classes or pool access on September 4th. The schedule details the classes offered each day of the week along with instructor names. It also advertises a September special for new members of 4 months for the price of 3.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Sep 2017 Class Schedule

    Uploaded by

    Fitness Plus
    14 views2 pages
    This document provides the class schedule and staffed hours for a fitness center for the month of September 2017. It notes that Zumba classes have been postponed and there will be no classes or pool access on September 4th. The schedule details the classes offered each day of the week along with instructor names. It also advertises a September special for new members of 4 months for the price of 3.

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    Foot Care Clinic in Brampton, Orthopaedic Shoes in Brampton, Naturopathy in Brampton

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    This document provides the class schedule and staffed hours for a fitness center for the month of September 2017. It notes that Zumba classes have been postponed and there will be no classes or pool access on September 4th. The schedule details the classes offered each day of the week along with instructor names. It also advertises a September special for new members of 4 months for the price of 3.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    14 views2 pages

    Sep 2017 Class Schedule

    Uploaded by

    Fitness Plus
    This document provides the class schedule and staffed hours for a fitness center for the month of September 2017. It notes that Zumba classes have been postponed and there will be no classes or pool access on September 4th. The schedule details the classes offered each day of the week along with instructor names. It also advertises a September special for new members of 4 months for the price of 3.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Staffed Hours

    Mon Thu: 8:00am 9:00pm


    (905) 457- 5211 Fri: 8:00am 8:00pm
    fitness@fitnesspluscanada.com Sat: 8:00am 5:00pm
    CLASS SCHEDULE Sun: 10:00am 3:00pm
    Pool closes 30-min before end of staffed hours
    SEPTEMBER 2017
    Sep 2 - No classes - Pool closes at 2:30pm
    Zumba classes have been postponed. Sorry for any inconvenience. Sep 4 - No staff/classes/pool access

    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    DROP IN CLASSES (included with Silver and Gold Memberships)


    Cardio Aquafit Cardio Aquafit
    Cardio Aquafit Therapeutic Aquafit
    9:30am-10:30am Sharon Tanya
    Sharon 9:30am-10:15am
    Sep 1 - cancelled Susan
    Total Body Sculpting Spin Total Body Sculpting Spin
    9:45am-10:30am 10:45am-11:30am 10:45am-11:30am 10:30am-11:30am
    Todd Todd Todd Susan
    Cardio Aquafit Therapeutic Aquafit
    11:00am-12:00pm Sharon Tanya
    Step Spin (45min) Total Body Sculpting Tabata
    5:45pm-6:45pm Jackie Sharon Susan Melodye
    Cardio Aquafit Cardio Aquafit
    6:30pm-7:15pm Melodye Jackie
    Cardio Aquafit Cardio Aquafit
    6:45pm-7:30pm Jackie Susan
    Groove & Abs Zumba
    6:45pm-7:45pm Sharon TBD
    REGISTERED CLASSES (Paid Members Only)
    8:30am-9:30am
    Pilates Todd
    6:45pm-7:45pm 6:00pm-7:00pm
    Group Training Susan Susan
    7:00pm-8:00pm
    Yoga Disha
    (New class Sep 6)
    5:30pm - 6:15pm
    5:15pm-6:15pm
    Jennifer
    Melodye
    7:30pm - 8:30pm 7:30pm - 8:15pm (New class Sep 29)
    Swim Lessons 7:30pm - 8:15pm Jennifer Jennifer
    6:30pm - 7:30pm
    Jennifer
    Jennifer
    (New class Sep 26)

    Dont forget to like us on Facebook and follow us on Twitter!


    2017. NEW YEAR. NEW HOURS. NEW LOOK. 24/7 GYM ACCESS

    September Special (new members)*

    Join with a 3 month Gold membership and get 1 month FREE!


    That's 4 months for only $159+tax.
    This includes: 24/7 access to gym equipment, unlimited drop-in classes, and access to the
    pool/whirlpool/sauna during staffed hours.

    Offer expires September 30, 2017 - Dont miss out.


    *This special is for new members & previous members whose memberships expired at least 1 year ago.

    Labour Day Long Weekend - Staffed Hours


    Sat Sep 2: 8:00am - 3:00pm (pool closes at 2:30pm) - No classes
    Sun Sep 3: 10:00am - 3:00pm (pool closes at 2:30pm)
    Mon Sep 4: No Staff - No pool access - No classes

    Register now for the next session of classes:


    Yoga - Wed 7:00pm - 8:00pm - Starts Sep 6
    Swim - Tue 7:30pm - 8:15pm - Starts Sep 26
    Swim - Fri 5:30pm - 6:15pm - Starts Sep 29
    Limited Space - Register early to reserve your spot - See Staff for details!
    Call us at (905) 457-5211 or e-mail us at fitness@fitnesspluscanada.com

    The pool is reserved for swim lessons during the following times:
    Tue 5:15pm-6:15pm, 7:30pm-8:30pm
    Wed 7:30pm-8:30pm
    Thu 7:30pm-8:30pm
    Fri 5:30pm-7:30pm
    Times are subject to change.
    Subscribe to our email list/social media or call us to get the most up-to-date information.

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