M Y M M: Aximize OUR Eals With Ushrooms
M Y M M: Aximize OUR Eals With Ushrooms
M Y M M: Aximize OUR Eals With Ushrooms
WITH MUSHROOMS
Sponsored by
The Mushroom Council
MAXIMIZE YOUR MEALS WITH MUSHROOMS
V.1 1 The Culinary Institute of America
TABLE OF CONTENTS
Basic Mushroom Meat Blend (50% Mushroom / 50% Ground Meat)........................ 3
Mushroom Chipotle Chili ............................................................................................... 4
Spicy Moroccan Mushroom Meatballs with Harrisa Aoli ........................................ 5
Mushroom Meatloaf with Mushroom Gravy .............................................................. 6
Mushroom Bolognese ...................................................................................................... 8
Mushroom and Ground Turkey Tacos with Salsa & Cotija Cheese ...................... 10
Szechuan Mushroom Stir-Fry with Cumin, Garlic, and Chiles, Served with
Steamed Rice ................................................................................................................... 12
Method
1. Place a 12 inch frying pan over medium heat, add oil, once the oil is warm add the
mushrooms and stir to coat then add half of the salt to the mushrooms and cook
stirring occasionally until most of the moisture has evaporated for 8 to 10 minutes.
2. Add the ground meat, and remaining salt. Stir well to break up the meat and saut
until the meat is cooked through, about another 10 minutes. Add water as needed if
mixture is dry.
3. Use in recipes as a flavor base.
Method
1. Mince 2 pounds of mushrooms and saut until golden brown. Set aside.
2. Heat the oil in a pan over medium to high heat.
3. Add the onions and saut until translucent. Add the Poblano chilies to the pan and
cook over medium heat for about 5 minutes.
4. Add the jalapenos and garlic, stirring from time to time, until the mixture is tender,
about 12 to 15 minutes.
5. Add the sauted mushrooms and meat, and brown.
6. Add the chili powder, chipotle, cumin, and oregano, and stir well to mix.
7. Add the tomatoes and beer to the pot and bring to a slow simmer. Cover the pot and
cook over very low heat or in a 325 degree oven for 1 hour. Check the chili
periodically, stirring as needed.
8. Add black beans and mix well.
9. Taste for seasoning and adjust as needed with more chili powder, salt, and pepper.
10. The chili should be very flavorful and the liquid should be greatly reduced and
thickened. Serve the chili.
Meatballs
Button mushrooms, finely minced, 1 lb.
sauted, cooled
Lamb, ground 1 lb.
Bread crumbs cup
Harissa paste 2 tsp.
Coriander, ground 1 tsp.
Cumin, ground 1 tsp.
Kosher salt 1 tsp.
Lemon zest 2 tsp.
Freshly ground black pepper tsp.
Red pepper flakes a pinch
Egg, large 1 ea.
Olive oil or vegetables oil, for frying 1 cup
Dipping sauce
Mayonnaise 1 cup
Garlic 1 Tbsp.
Harissa paste 1 Tbsp.
Lemon juice 1 tsp.
Method
1. Place the mushrooms and meat mixture in a large mixing bowl. Add the bread
crumbs, seasoning and egg. Mix gently to combine. Check to make sure the mixture
will hold together. Take about cup of the mixture, and shape it into a patty a little
wider than it is thick. If it falls apart, add a tablespoon or two more of the bread
crumbs. Shape the mixture into balls about the size of a walnut, and put them on a
plate. Chill them at least for 30 minutes before frying.
2. When the meatballs are chilled, pour enough oil in a heavy frying pan to come to a
depth of about an inch. Heat the oil on low heat, until the surface begins to ripple
and look hazy. The temperature of the oil should be 350F.
3. Add the meatballs to the hot oil, leaving room around them so that they brown
evenly. Cook on one side until golden brown, about 2 minutes. Turn them cover and
cook on the second side about 2 to 3 more minutes until golden brown.
4. When finished, remove from the oil with a slotted spoon and drain on paper towels.
Place the meatballs on a baking sheet and place into a 475F pre-heated oven for
about 10 minutes.
5. In a mixing bowl, mix together all of the dipping sauce ingredients. Stir well.
6. Serve the meatballs with the dipping sauce.
MAXIMIZE YOUR MEALS WITH MUSHROOMS
V.1 5 The Culinary Institute of America
MUSHROOM MEATLOAF WITH MUSHROOM GRAVY
Meatloaf
Mushroom, button, finely chopped 1 lb.
Turkey, ground 1 lb.
Bread crumbs, fresh 1 cup
Whole milk cup
Eggs 2 ea.
Kosher salt 2 tsp.
Black pepper tsp.
Thyme, fresh, minced 1 tsp.
Italian parsley, fresh, minced 1 Tbsp.
Garlic, fresh, finely minced 1 Tbsp.
Onion powder 1 Tsp.
Worcestershire sauce 1 Tbsp.
Mushroom sauce
Milk cup
Corn starch 3 Tbsp.
Unsalted butter 3 Tbsp.
Crimini mushrooms, sliced 1 lb.
Onion, diced 1/3 cup
Beef stock cup
Worcestershire sauce 2 tsp.
Method
1. To prepare the meatloaf: Preheat oven to 350 F.
2. In a large bowl, add the ground meat, mushrooms, bread crumbs, milk, eggs, and
seasoning. Mix until well combined.
3. Place mixture into 7 x 5-inch greased loaf baking pan or shape into a free form loaf
and place on a parchment lined sheet pan. Place in pre-heated oven and bake for one
hour to one hour and fifteen minutes, or until firm or until it reaches an internal
temperature of 155F.
4. To prepare the mushroom sauce: In a small bowl, combine milk and cornstarch; set
aside.
5. In a large skillet, melt butter over high heat. Add the mushrooms and onions; cook
and stir over moderate heat until the mushrooms are golden, about 10 minutes.
6. Add the corn starch and milk slurry, and mix well with the mushrooms and onions,
cook for 5 minutes.
7. Stir in beef broth and bring to a simmer and add Worcestershire sauce.
Yield: 6 Portions
Ingredients Amounts
Method
1. In a large pot, add the olive oil and heat on medium. Add the minced mushrooms
and saut until golden, about 5 minutes. Add onions, carrots and celery, and
continue to saut on medium heat until the vegetables are soft, about 5 6 more
minutes.
2. Add the wine. Stir to release any of the drippings that are sticking to the bottom of
the pan. Allow the mixture to cook for 5 more minutes, or until the wine is mostly
evaporated.
3. Add the tomato paste and stir well. Sautee until the tomato paste has turned a
brackish red. Deglaze the pan with the mushroom stock, and add the parmesan
cheese rind. Add the herbs, and grated potato. Add the cream and stir well.
4. Add salt, pepper, nutmeg and taste to test seasoning.
5. Partially cover the pot and continue to simmer, stirring occasionally. Add a bit of
water or more mushroom stock if the sauce seems too thick as it cooks. The sauce is
ready to add to your cooked pasta now, or will store in the fridge for up to 4 days.
6. Bring a large pot of salted water to a rolling boil. Add the pasta at once and follow
package directions until pasta is cooked.
MAXIMIZE YOUR MEALS WITH MUSHROOMS
V.1 8 The Culinary Institute of America
7. Drain the pasta in a colander when finished. Shake well and remove any extra water
clinging to the pasta. Pour the pasta in a large serving bowl. Add the sauce and toss
together until the pasta is evenly coated.
8. Top with parmesan cheese and parsley and serve immediately.
Taco filling
Vegetable oil 2 Tbsp.
Onions, diced 1 cup
Garlic, minced Tbsp.
Chile powder 1 Tbsp.
Mushroom and ground turkey mixture 1 lb.
Water 1 Tbsp.
Cabbage slaw
Green cabbage, finely shredded 1 cup
Lime juice 2 Tbsp.
Cilantro, chopped 1 Tbsp.
Salt 1 tsp.
Ground black pepper, to taste
Method
1. Heat a10-inch saut pan over medium-high heat. Add the oil to the pan, then the
onions and season with a pinch of salt. Saut the onions over medium heat until
golden brown. Add the garlic and cook until fragrant. Add chili powder and stir
well.
2. Stir in the mushroom-ground turkey mixture. Saut 2 to 3 minutes until the flavors
meld and warm through. Add a tablespoon of water if the mixture needs more
moisture. Keep warm.
3. In a small bowl, mix together the shredded cabbage, lime juice, cilantro, salt, and
pepper. Set aside, and allow to rest for 30 minutes.
4. Mash the avocado with a fork, and season with salt and lime juice.
Yield: 8 portions
Ingredients Amounts
Method
1. In a small bowl, add together the oyster sauce, soy sauce, mushroom soy, and water.
Stir well and set aside.
2. Placed the sliced portabella mushrooms in a large bowl and coat with the cumin and
black pepper, mixing well.
3. Cut the green beans into 2-inch sections. Blanch in boiling water for 2 minutes; drain,
shock in iced water, and reserve.
4. Gather all of the ingredients in small bowls, and stack, top to bottom, in the
following sequence: oil; mushrooms, ginger, garlic, and chiles together; scallion;
green beans; and sauce mixture.
5. Heat a wok until very hot and add the peanut oil, swirling to coat the interior of
surface of the wok.
6. When the oil begins to smoke, immediately toss in the mushroom slices, stirring to
distribute them across the bottom of the wok. As soon as the mushrooms start to
brown, stir and toss to redistribute, then stop and allow to cook 30 seconds longer.
7. Push the mushroom up the wall of the wok and add the entire bowl of ginger, garlic,
and whole chiles. Add oil if the bottom of the wok is dry. Fry for 5 to 10 seconds,
then toss together with the beef.
8. Add the scallions and fry another 10 seconds, stirring to combine.
9. Add the green beans and toss to combine.
MAXIMIZE YOUR MEALS WITH MUSHROOMS
V.1 12 The Culinary Institute of America
10. Add the sauce mixture all at once and remove the wok from the heat. Toss and stir
all of the ingredients to combine. Return the wok to the heat to reduce the sauce if it
does not form a slightly thickened glaze. Plate and serve with steamed rice.
Method
1. Place the rice grains in a large bowl and run cool water to rinse off the excess starch.
Drain the water and place the washed rice in a pot with a lid.
2. Add 5 cups of water and turn the heat to high. When the water comes to a simmer,
reduce the heat and cover with the lid. Allow the rice to cook for 15 minutes.
3. Turn the heat off and allow the pot to stand for an additional five minutes to help
steam the rice. Fluff with fork and serve.
Copyright 2013
The Culinary Institute of America
All Rights Reserved