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    Elbow Actions Drills

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    api-340225800
    The document describes 6 elbow actions drills involving 2 players. The drills include: 1) An elbow entry, handoff, and finish. 2) An elbow entry, rub cut, screen into a dribble handoff and finish. 3) A rub cut, screen into a dribble handoff and jumper. 4) A rub cut, screen into a dribble handoff and 3-pointer. 5) A rub cut, screen into a dribble handoff, hitting the roll man. 6) A rub cut, screen down, and slip to the rim.

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    Download as PDF, TXT or read online from Scribd

    Elbow Actions Drills

    Uploaded by

    api-340225800
    2K views1 page
    The document describes 6 elbow actions drills involving 2 players. The drills include: 1) An elbow entry, handoff, and finish. 2) An elbow entry, rub cut, screen into a dribble handoff and finish. 3) A rub cut, screen into a dribble handoff and jumper. 4) A rub cut, screen into a dribble handoff and 3-pointer. 5) A rub cut, screen into a dribble handoff, hitting the roll man. 6) A rub cut, screen down, and slip to the rim.

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    elbow actions drills

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    The document describes 6 elbow actions drills involving 2 players. The drills include: 1) An elbow entry, handoff, and finish. 2) An elbow entry, rub cut, screen into a dribble handoff and finish. 3) A rub cut, screen into a dribble handoff and jumper. 4) A rub cut, screen into a dribble handoff and 3-pointer. 5) A rub cut, screen into a dribble handoff, hitting the roll man. 6) A rub cut, screen down, and slip to the rim.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    2K views1 page

    Elbow Actions Drills

    Uploaded by

    api-340225800
    The document describes 6 elbow actions drills involving 2 players. The drills include: 1) An elbow entry, handoff, and finish. 2) An elbow entry, rub cut, screen into a dribble handoff and finish. 3) A rub cut, screen into a dribble handoff and jumper. 4) A rub cut, screen into a dribble handoff and 3-pointer. 5) A rub cut, screen into a dribble handoff, hitting the roll man. 6) A rub cut, screen down, and slip to the rim.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Elbow actions pg.

    Elbow actions
    Colonel Crawford
    Elbow actions Elbow actions
    6 actions, use both side of court. 2 reps 6 actions, use both side of court. 2 reps

    c c

    c c

    1 Frame 1 1 Frame 2
    2 2
    1. Elbow entry, Handoff and 2 foot finish: Start at half court, and enter to coach. 1 makes rub cut off coach, and gets 2. Elbow entry, rub cut, screen into dribble handoff and finish: 1 enters to coach, who makes a rub cut, then screens
    handoff. 1 then finishes off 2 feet and other coach hits with pad. 2 times each the cone. After the screen, 1 comes back and gets dribble handoff from coach. 1 attacks rim finishes off 2 feet

    Elbow actions Elbow actions


    6 actions, use both side of court. 2 reps 6 actions, use both side of court. 2 reps

    c c

    c c

    1 Frame 3 1 Frame 4
    2 2
    3. rub cut, screen into dribble handoff and jumper: 1 enters to coach, who makes a rub cut, then screens the cone. After 4. rub cut, screen into dribble handoff and 3 : 1 enters to coach, who makes a rub cut, then screens the cone. After the
    the screen, 1 comes back and gets dribble handoff from coach. 1 shoots mid range jumper screen, 1 comes back and gets dribble handoff from coach. 1 shoots a 3 off the dribble handoff

    Elbow actions Elbow actions


    6 actions, use both side of court. 2 reps 6 actions, use both side of court. 2 reps

    c c
    1

    c
    c

    1 Frame 5 Frame 6
    2 2
    5. rub cut, screen into dribble handoff, hit roll man (pt 1) : 1 enters to coach, who makes a rub cut, then screens the 5. dribble handoff, hit roll man and spot up (part 2) : 1 has made rub cut, and set the screen. 1 comes off the dribble
    cone. handoff with coach, and hits the roll man. 1 then spots up for 3, and gets a pass from coach.

    Elbow actions
    6 actions, use both side of court. 2 reps

    1 Frame 7
    2
    6. rub cut, screen down, and slip: 1 enters to coach, makes a rub cut, then screens down. After the screen,1 slips to rim
    and gets pass from coach

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