Weight Loss Superfoods PDF
Weight Loss Superfoods PDF
Weight Loss Superfoods PDF
D
Before we get to the surpri- iet and fitness is a mul-
ti-billion dollar industry
singly simple way anyone that spends hundreds of
can rapidly accelerate millions of dollars every
year in their never-ending effort
weight loss, let’s cut to the to sell us the “quick and simple”
truth about losing weight. solution to ending our weight loss
There may be no other problems forever.
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A Surprisingly Simple Way
Anyone Can Rapidly
Accelerate Weight Loss...
Yet the typical person loads up on bad
sources of carbohydrates – specifica-
HOWEVER, YOU MAY BE SUR- lly processed junk foods like French
PRISED TO DISCOVER THAT DIET fries, potato chips, and pastas for
example.
IS ACTUALLY MORE IMPORTANT
THAN EXERCISE. The same is true for proteins and
As the saying goes: “You can’t fats. Many people don’t realize your
out-train a bad diet.” body actually needs fat. Or that ea-
ting the right fats can actually help
Why? Because while a calorie may you lose weight.
be a calorie, the source of the calo-
rie (the food you eat) can make all Healthy fats are found in foods like
the difference in the world – espe- avocados, olives, olive and coconut
cially when it comes to shredding fat oils, and nuts for example.
and shedding pounds.
Think about it. You could eat all the
Our bodies need protein, carbohy- spinach, kale, and broccoli you want
drates, and fat. Yet not all carbs, and have a hard time gaining any
proteins, and fats are equal – not weight even if you weren’t working
even close. out on a regular basis.
There are good and bad sources of On the other hand, if you’re cons-
all these nutrients. tantly loading up on cheeseburgers,
French fries, pizza, soda pop, and
Take carbs for example. Fresh, na- other staples of the typical diet, you’ll
tural and organic fruits and vegeta- have a hard time losing weight no
bles are the best source of carbs. matter how much you exercise.
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THAT’S WHY YOU CANNOT We gain weight by repeatedly eating
too much over a long period of time.
OUT-TRAIN A BAD DIET. More specifically, by consuming
more calories than our body needs
You can enjoy these foods in mo-
day after day.
derate amounts without feeling
guilty, but the typical person eats
If you have excessive weight to lose
too much of these processed car-
you know that weight did not just su-
bohydrates and packs on pounds
ddenly appear overnight, right?
as a result.
It came gradually over days….
On the other hand, depending on
weeks…. months… or even years.
your personal situation you could
easily drop 10 to 20 pounds in a few
It wasn’t one cupcake or one extra
weeks by doing nothing more than
helping of lasagna. It was repeated-
making a few simple changes to the
ly eating more sweets or snacks or
food you eat.
even healthy foods than your body
needed for energy.
That’s why I want to focus this chap-
ter on food and highlight the impor-
The excess calories you consumed
tance of what you put in your body.
over that long period of time is sto-
red as fat and results in weight gain.
Now, if you’re expecting me to place
all the blame on any single food or
Unfortunately, there is no “magic”
group of foods as the sole culprit for
overnight solution. And you should
weight gain, I’m sorry to disappoint
run from anyone that claims to have
you but that simply isn’t the case.
a “magic pill” for losing weight over-
night.
And that’s what I am excited to sha- These super foods can increase
re with you today! your energy and vitality, and make
you feel 20 years younger practically
overnight.
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1 http://naturalsociety.com/green-superfood-
powerful-weight-loss-tool/
2 http://drjockers.com/the-super-
food-power-of-chlorella/
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Serotonin: Cacao raises the level Essential Minerals: Cacao beans
of serotonin in the brain; thus acts are rich in a number of essential mi-
as an anti-depressant, helps redu- nerals, including magnesium, sulfur,
ce PMS symptoms, and promotes a calcium, iron, zinc, copper, potassium
sense of well-being. and manganese.
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ji-berry-benefits-_n_5044948.html
4 http://www.huffingtonpost.ca/2014/03/28/go-
ji-berry-benefits-_n_5044948.html
SUPER FOODS...
ney problems, reduces swelling, and
nourishes the digestive, skeletal,
glandular, and urinary systems.
Spirulina is an incredible super
food that provides a concentrated Bilberry promotes cardiovascular
source of protein, vitamins, antioxi- and eye health.
dants, and other nutrients.
And kelp helps reduce water weight
and toxins in the body.
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If you’ve struggled to lose weight or
constantly lack energy, then simply
adding these super foods to your diet
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liver on their promises. So I put this
one to my demanding tests and held
it to my stringent standards.
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and combinations providesincredible
health benefits you’d never get from
eating each ingredient individually.
A SIMPLE, GREAT-
per foods today, I think you’ll agree
that Daily Energy® is hands down
TASTING WEIGHT the single best and fastest way to
nourish your body with the nutrients it
LOSS SHORTCUT... needs every day.
So it’s suitable for just about everyo- Here is what people actually taking
ne on the planet regardless of aller- Daily Energy® have to say about the
gies or dietary preferences. Don’t world’s first premium super food
just take my word for it though. cocktail.
For a LIMITED TIME I’ve In other words, if you don’t agree that
arranged for your personal Daily Energy® is the best supple-
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reason at all – even if you don’t like
I can’t guarantee how long this spe- the label…
cial offer will be available so if
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please take advan-tage of this
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the health and weight loss benefits
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everything to gain. Click here to set your taste buds on fire!
lock in your discount today!
Although Daily Energy® is delicious
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when just mixed with water, someti-
mes I like to spice it up a bit!
Ingredients:
• 1 c. organic baby spinach
• 1/2 c. organic arugula
Ingredients: • 1 Tbsp. Daily Energy
• 1/2 c. unsweetened • 2 slices fresh avocado
grass-fed kefir of choice • 1/3 c. organic frozen
• 1 scoop Daily Energy blueberries
• 1 Tbsp. cacao powder • 2-3 organic frozen
• 1 tsp. cinnamon strawberries or fresh
• 1 tsp. turmeric vine ripe strawberries
• 1/2 c. water • 1 c. filtered water
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spinach and arugula first, then the
remaining ingredients with filtered
water.