7 Salpigges
7 Salpigges
7 Salpigges
By Richard Dotts
Table of Contents
Chapter 1 - A More Effective Definition of Manifestations
Chapter 2 - Working With Manifestation Stuck Points
Chapter 3 - Seeing Through The Eyes of the Universe
Chapter 4 - How I Discovered The 95-5 Code
Chapter 5 - Understanding the '5' In The 95-5 Code
Chapter 6 - How I Spend My Sacred Manifestation Time
Chapter 7 - Living the 95 in the 95-5 Code
Chapter 8 - Living The Immersion Technique
Chapter 9 - The Universe Holds Your Intentions In Escrow!
Chapter 10 - Living The Way Of The Great Master
It turns out that the answer to this question holds the keys to successful
and effective manifestations. In fact, it makes all of the difference, and is
responsible for most of your day-to-day results. Even I am surprised, looking
back, that I did not realize this profound truth earlier… because I too, like
many others, have also fallen into the trap of focusing on outer-directed
rituals that one can take to manifest our desires. What I realize today after
more than a decade of doing this work is that all the active manifestation
techniques we practice constitute only a very small portion of our waking
hours. I calculated that even if we meditated or engaged in active
visualization three times a day for fifteen minutes each time, it still only
works out to be a measly 3% of our day. Three percent! And most people I
know don’t even actively state their intentions or visualize for that long every
single day.
I would also like to add that the manifestations we are talking about
here are deliberate manifestations. In other words, we are concerned with the
usage and application of these Universal Laws to bring about desired
conditions into our lives. We are not interested in unconscious
manifestations, or unconscious creations, which may sometimes bring us our
deepest fears instead of our deepest desires! Therefore, much of effective
manifestations comes from applying these Universal principles in the right
way, such that we bring about our greatest good into our lives… instead of
having to spend time undoing our unwanted manifestations. You’ll be
surprised at how “effective” some individuals are as manifestors, except that
they are constantly bringing in unwanted stuff into their lives! They then
have to use lots of mental and physical energy to correct these physical
conditions after they have manifested. This leads to a lot of unnecessary time
and energy spent, not to mention heartache and disappointments.
The New Year is just round the corner as I write these words, and as
we enter a whole new season I am inspired to share a new understanding of
manifestations with everyone. This understanding is closer to our hearts, and
I feel it is also more relevant and easily applicable than previous definitions.
It is this: Effective manifestations are about getting past blind-spots in our
own thinking. How incredibly simple and apt! The first time this definition
came to me as I was going about my day… I was amazed by the simplicity
and truth of what the Universe had just presented me with — Effective
manifestations in our lives are nothing more than getting past blind-spots in
our own thinking!
For many years I wanted a luxury car. I asked and asked for the longest
time, five years in fact, and it did not come to me. Everything stayed the
same externally on the outside. I was doing all the outer-directed rituals I
could possibly be engaged in, from meditations to very vivid visualizations
complete with emotions, sounds, mantras and imagined actions! I was
visualizing and doing everything as taught… yet I did not understand that my
actions, no matter how frequently or fervently I engaged in them, constituted
only a very small portion of my waking hours. Even in those days when I was
intensely focused on my desires, I estimate that I spent no more than 5% of
my waking hours intently focused on my desires. It is rather difficult in this
modern day and age to be thinking about our desires all the time and to
engage in outer-directed actions to “attract” them all the time, as we have
day-jobs and other responsibilities to attend to. And no, thinking about them
all the time and spending all our time visualizing is not the answer either, as
I’ll explain in the later part of this book.
That’s probably the simplest and the most effective way to explain the
entire art of manifestation. Manifestation is nothing more complicated than
identifying the road blocks, the blind-spots in our own thinking which we
have been unable to get past no matter what… and then finding creative ways
such that we can now think around these blind-spots. In other words, whereas
previously I was unable to see a way which I could afford the car
financially… the moment I allowed myself to “see” how I could afford it
(even though it was only a “thought” and nothing manifested in reality yet)…
then my physical reality matched up with my new understanding very
quickly. The longer I allowed myself to stay stuck with that stuck thinking
and roadblock in my mind… the longer I harped on the fact that “I cannot
afford the car”, that was how my reality responded as well. At the end of the
day, it is all in our own thinking. It is all in our own inner world and state as I
have explained time and time again, and there are no exceptions. Get past
these roadblocks in your own thinking in whatever creative ways you can…
and the outer manifestations will happen really quickly for you.
This has been the case for me, time-and-time again. In the case of
manifesting that luxury car, I finally got to a place where I allowed myself to
“think” (or “see” in my mind’s eye), even just for a moment… a possibility
through which the money could come to me. That was all that was needed.
Now notice that this does not have to be the eventual actual way in which the
money came to me, neither does it have to be rooted in existing physical
reality at that time. All I had to do was to create a possibility inside of myself,
an opening in my mind of sorts, that this was somewhat possible. All I did
was to create the remote possibility in my own thinking, my own
imagination, that allowed me to get rid of the excuses and self-imposed
limitations I have previously been using. Once I did that, I was swept along
by the physical flow of things and just took one logical step after another,
culminating in the final manifestation.
When you get there in time, it will be done. This is the powerful
premise we will be exploring together in this book.
Chapter 2 - Working With Manifestation Stuck Points
Once you are able to understand this key piece of information, you’ll
gain the much-needed clarity in your manifestation process. In my old days, I
was trying to make up for all the outer deficiencies I perceived through the
repeated usage of these manifestation techniques. I was hoping to manifest in
spite of them, while continuing to believe in those limitations. Because I
perceived that I could not possibly afford what I was asking for, I could only
hope that it would come to me (somewhat miraculously) through the use of
these manifestation techniques! Hence I was trying to “ask for the seeming
impossible” through the use of all these techniques… and the Universe did
not seem to respond.
At the start, the “good” that the Universe delivers to you will not be in
terms of outer physical manifestations! They may be something even subtler,
and often dismissed or missed by most people. In the beginning, your good
will come in the form of subtle shifts in perception. Whereas previously you
felt hung up over something, you now feel okay and alright about it. That is
the first sign (and in fact the surest indicator) that your physical good is on its
way. A change in the way you feel inside about things that tripped you up
previously is a surefire indicator that things are happening on the outside.
I have a book from spiritual author Richard Bach on my desk. It is
titled the Messiah’s Handbook — Reminders for the Advanced Soul.
Notwithstanding its grandiose title, it is actually a fun “answers” book. Have
you ever visited the bookstore as a child and went to one of those “answer”
books which claimed to be able to answer whatever question you had flipping
the book to any page? The Messiah’s Handbook goes along the same vein,
and it is actually a “book from a book”. The protagonist in Richard Bach’s
novel “Illusions” had a similarly titled book that seemed to give profound
answers when flipped to any page, and this book was released following the
popularity of that story.
(Note: Before you rush out to get the book in order to ask various
questions, know that doing so will be falling into the realm of superstition.
There is no one book that can predict the future, simply because the future is
malleable and not cast in stone. In other words, you have the power to change
any future outcome from your “now” moment. Most people like to ask
questions about the future because we always like a bit more assurance /
control over how things will turn out, without realizing that the things and
events that are lined up can often be changed! What the book serves as is a
possibility playbook for our unconscious. Since the divine and our higher self
is always trying to send us messages which we may not easily pick up on,
books / techniques like this allow a “channel” through which such messages
can get through to us, by offering a “reference point” by which we can frame
and interpret the messages. In other words, by reading a passage which is
open to interpretation, the words set us thinking in a particular direction,
eventually leading to a realization. Otherwise, we would not even be thinking
in that direction in the first place.)
And so the answer which I was looking for has always been in plain
view all along! The answer which I needed, and which many others
struggling with their manifestations need, is a way to deal with these inner
“stuck points” about the various intentions and experiences they are trying to
manifest. It is of no use letting all these stuck points remain in our
consciousness, while using heaps of manifestation or positive thinking
techniques to cover them up on the outside. Doing so would be like piping
lots of cream on a spoiled cake! What you need to do is to deal with the cake
itself. The cake is the foundation of everything, and makes all the difference
in the world. The cream is just the proverbial cherry on top of the cake.
One morning, I realized that I had run out of these tablets… and so my
nose continued to run throughout the day! Those of you who have been
through this experience will know that it can totally spoil your day, especially
if you have to keep blowing your nose while doing your other chores! Since I
had been an avid student of all these spiritual healing techniques, I decided to
try a few of them on my nose… but nothing worked! In this case, the
intention I set was to have a clear nose, but no matter what manifestation
technique I used, I still continued to feel as bad.
Now this is obviously not a book about how to treat medical illnesses
or even diagnose any of them. I am merely using this example to illustrate
how to treat manifestation stuck points. What do you think was the stuck
point here that prevented my manifestation from working? I usually get what
I ask for quickly, so it was a surprise to me that this did not work. What’s
happening here?
I did not realize what the manifestation stuck point was until I had this
recur a few times over the next few weeks. I still had not found the time to
get more anti-allergy tablets from the drugstore, but I am glad things turned
out the way they did because it taught me an important lesson out of this
experience! Once again, I am not asking that you skip medication or use
these techniques to diagnose any illness, so please do not attempt to do so. I
am merely citing this example to show you that Universal principles apply in
all circumstances.
Once I identified the stuck point, I set out to see how I could gently
overcome it. Although I use the word “overcome”, what I really mean is how
we can “think around” it. Once you are able to think around, to be not tripped
up by a stuck point which previously tripped you up… the outer
manifestations will happen very quickly! So let’s take a closer look at what
happened to me here: I wanted my nose to be clear. I asked for it to be clear.
But I was stuck on my thinking because the only way for my nose to be clear
was by using the anti-allergy tablet. Therefore this tripped me up every single
time I stated an intention for my nose to be clear!
Now here’s where it starts to get a little crazy… but it is so fun and it
contains the entire KEY to successful manifestations. The key is this — It
does not matter how you get past your manifestation stuck points, as long as
you get past them. In other words, it does not matter how you think around
them, as long as you think around them. You can think around them in some
pretty crazy ways. Whatever works… is whatever works for you!
I had just read an excellent book by Dr. Joe Dispenza, titled “You Are
The Placebo”. In it, Dr. Dispenza cited medical studies in which individuals
who had taken a medication for a while could actually synthesize the same
chemical compounds in their bodies, even after they stopped taking the drug!
Reading Joe’s book lay the foundation for me and was the first step towards
getting past my manifestation stuck point. I then decided to try something
fun. Since I always ate my Clarinase tablets and they worked, I figured that
my body would know how to synthesize the exact same compounds. What I
did was to go into a deep state of relaxation and intend “Clarinase 500mg” to
myself, while feeling the feelings of having just ingested that tablet! Within
the hour, my runny nose symptoms stopped. The desired outcome had
occurred.
Once again for the third time, I must remind you that I am NOT
advocating that you stop any medication. All I am doing is sharing with you
the lessons contained in this very valuable experience. What I did when I
intended and acted as if I consumed the tablet was to get past my own
manifestation stuck point that I had to eat the tablet in order to get better.
Therefore, the method which I devised to think around that stuck point was to
“pretend” I had eaten the tablet, and then rely on the placebo effect to
chemically synthesize those compounds in myself. Did I really synthesize
those compounds in myself when I intended it? I wouldn’t know. But that is
not important at all. What’s important is that I overcame my own stuck
point by giving myself an alternative possibility — that it was possible to get
the same benefits of the drug without having to ingest the physical tablet.
Once you are able to get past any manifestation stuck points on the inside, it
is done!
Do you see why I am so excited about sharing this technique with you?
I think my example above is testament that it works, even in a perceived
“challenging” situation. Manifesting a desired well-being outcome is not like
manifesting a physical object, so I deliberately used this example to show you
how these principles can apply, even under such circumstances. Understand
that my nose cleared up not because I had synthesized those compounds
within my body (whether it actually did is not important, although Dr.
Dispenza would support this view), but because I had allowed myself to get
past a major mental hurdle that was standing between myself and my desired
outcome.
Notice that I did not even tell Mark how to get additional coaching
clients, or how to pack more clients into one slot. All I told him was he could
do it. It was something he could consider. That’s all that is needed! The
technicalities and the how-to’s are not important in the grand scheme of
things! Once you see the possibilities, your mind can achieve anything. You
are no longer stuck or blocked.
Are you starting to get excited now too at the possibilities? No matter
what manifestations you have been asking for in the past, and no matter how
long in coming they have been for you… all that does not matter and never
mattered in the first place. Stop trying to find outer-directed steps and actions
you should take to fulfil your desires. Give up the need to try any outer-
directed actions, techniques or steps to “force” your manifestations into
being. Instead, start by identifying the inner stuck points that are holding you
up on the inside.
In my previous two examples, there was only one major stuck point
holding up each manifestation. Therefore, when we managed to think around
these stuck points, the manifestations came almost instantly! In some other
cases, there may be several stuck points holding the manifestation up which
you need to identify and work on. In those cases, we would need to work
around each stuck point until we are no longer stuck on any of them. Once
you have managed to overcome most of the stuck points surrounding an
intention, you’ll find yourself propelled almost magically in the direction of
that desire. But it is not magic, it is Law.
Chapter 3 - Seeing Through The Eyes of the Universe
Some readers may be amazed by the fact that by making a few simple
inner changes, outer reality matches up perfectly and delivers what you want,
every single time. But this is really all that is necessary for outer
manifestations to take place. Give up the need to engage in more convoluted,
forceful or desperate outer-directed actions. Give up the need to search and
look for more advanced techniques! There is nothing more “advanced” than
the subtle inner work which one can do, and it is always this inner work
which is the most advanced — because so few people ever take the time and
effort to do them. We are always looking for outer mantras, chants and even
magical steps to take that make it seem as if lots of things are happening…
when in actual fact, the sole purpose of all those outer-directed steps is to
convince us that something is happening on the inside. The whole purpose of
various outer-directed techniques is to help an individual get past his own
manifestation stuck points.
The good news is that once we are able to allow ourselves to think
around that stuck point, the outer situation will usually resolve itself very
quickly. Sometimes, a mere shift in perception (from moving past the stuck
point) will cause a perceived problem to fall apart on its own accord. We may
no longer perceive a problem that we perceived in the first place. We have
transcended a previous level of understanding. This happens to me all the
time. For example, I used to be very hung up when I wrote a nice greeting
card to an old friend and did not hear back from them. In fact, I would walk
around for days wondering if they received the card, and why is it that they
have not replied! The desired outcome that I was asking for was to have my
friends reply to my letters and cards, which can’t seem to be that difficult in
the modern age!
When negative feelings started stewing in me, I decided to do
something about it. Remember that any type of negative feelings have an
effect on your current and future manifestations, since the Universe is always
picking up on the sum total of your thoughts and feelings. Therefore, even
though the negative feelings you feel are not directly related to what you are
asking for, throwing in these negative feelings into the mix upsets your
vibrational balance. As I sat down and examined this issue closely, I realized
that I had a major manifestation stuck point surrounding this issue. One that
was so big and obvious that I did not realize it in the past. The manifestation
stuck point was: “My efforts are unappreciated because my friend did not
reply to me.”
Once this stuck point was laid out in plain view, it was easy to see why
I felt negative feelings when I did not receive a reply. I felt unappreciated! I
felt that my efforts were going to waste! Now please understand that
manifestation stuck points are always about us, and nothing about the people
that are involved or even named in our stuck points. Therefore, this
manifestation stuck point pointed to something inside of myself that needed
to be resolved, and nothing about my friends who did not reply to my
messages. It is very easy to identify a manifestation stuck point and then cite
reasons why these stuck points exist by pointing to the various external
parties involved. But doing so would be falling into the very common trap of
giving our power to external events and factors. In other words, if I had
continued to put the blame on my friends for making me feel those negative
feelings, I would not have resolved this stuck point at all.
Once the stuck point was identified, I began looking for ways to think
around it. Recall it does not matter whether any of the alternative possibilities
we come up with are true. What is important is that they allow us to sort out
the kinks in our own thinking and feelings. How should one think around the
stuck point previously identified? First, I noticed that I equated a non-reply
with being unappreciated. This strong association made it impossible for me
to experience any other reality.
With that one single realization, I was completely free. All the negative
feelings dissolved and dissipated. This is a perfect example of perceiving a
problem when there is none. There was not even an issue in the first place,
but I perceived one due to my own stuck thinking. I conditioned my good
feelings on whether my old friends replied to my greetings or otherwise. The
moment I got past the manifestation stuck point, it was like a whole new
reality. I felt so happy and elated for sending out the card. I felt pure joy in
imagining that they received my card and were uplifted by the messages
within. I felt pure joy for them and for myself. I was completely free. This
has never been about anything or anyone else… but only about myself. The
only work to do is always on ourselves.
The moment I had this realization, I knew I had cleared another major
manifestation block in my life. Sometimes all of our stuck points share a
common thread or theme. In this case, the common theme is one of “not
being appreciated by others.” In other words: Doing things for others and not
being appreciated for them, expecting some kind of “thank you” or
reciprocation. But why should our good feelings be conditional on whether
others reciprocate? Why should we bind them with our own expectations of
what’s appropriate or inappropriate, right or wrong? Let us give up all
expectations of how anyone else should behave, and cut off all these binds
that we have unconsciously imposed on others. The moment we do that, we
are free.
I dropped this whole issue from my mind and went about my day. The
very next day, I received a phone call out-of-the-blue from a new client
wanting to engage my services and book me in advance for the new year. I
have no way of confirming it, but I know deeply that it happened as a result
of me letting go of yet another self-imposed limitation from my life. When
we free ourselves from negative feelings and emotions, especially recurring
ones, we return back to that peaceful and pure state that we have always been.
There is another ending to this story too. Two days after I successfully
dissolved this manifestation stuck point, I did hear back from my old friend.
It turned out that he was away and did not receive my card in time. I also
know that had I not overcome that manifestation stuck point first, this new
reality would not have emerged. Outer reality could only match up when I
lived a new level of understanding.
Somewhere along the way, I realized I had read almost every single
book on the subject of manifestation. I had read almost every single take on
the topic, and yet things were still not happening! That was when it became a
real wake-up call for me. I had two choices: First, I could choose to declare
all of these teachings as untrue and turn my back against them. Or second, I
could choose to take a good look at what was happening inside myself. I
could scrutinize everything I have been doing up till that point. Choosing
option two would have made for a good story, but the truth is that I chose the
first option more than once. Those who have read my other books would
know that more than once, I turned my back against these teachings in
disappointment and frustration. I had tried so many different “techniques” out
there that I was deluded. But each time I gave up, a calm voice within told me
to go back. It was a nudging feeling, something I recognize today as coming
from our higher selves. It was the divine gently guiding me in the right
direction.
The Universe can send us general signals and nudges, but it can never
force or compel us to do anything. That’s why Abraham-Hicks always joke
that there is nothing they can do to “zap” us into action! Or into changing our
beliefs! We have to do it ourselves. However, since a part of us is always
connected to Source, that larger part of us is always pulling and calling us
forth in the direction of our greater good. I know it is that greater part of
myself that called me back to these teachings over-and-over again, because
deep down inside, I recognized those teachings as true even when I was
unable to elucidate them as clearly as I do today. So wherever you are on the
path right now, rest in the assurance that even if you feel totally lost or
clueless, there is still that larger part of you that is gently guiding and
nudging you in the right direction. All you have to do is to listen to it that one
little bit more.
And that’s exactly what I did. I listened to my inner self that one little
bit more. The final time I came back to these teachings, I sat down and really
examined all of it logically. I reasoned that I had done all the outer-directed
actions a person could humanely take. I also reasoned that I had all the
technical knowledge on the subject anyone can possibly have. So what was
missing? That was when I finally realized that there have been certain aspects
of these teachings that I was neglecting. For one, I could not give up my
worrying (a topic which I cover in my other book “It Is Done”). I had
convinced myself repeatedly that it was alright to worry, since I was doing all
these very positive actions on the outside. In other words, I had totally
neglected the ‘95’ in the 95-5 code. I did not pay any attention to what I did
during 95% of the time when I wasn’t actively doing all these manifestation
techniques. It was an eye-opening moment for me, as I realized that even
though I was so deeply involved in these various positive techniques… what
I did during 95% of my day was still terribly negative and skewed in the
other direction!
That was when everything started to click for me. I started to examine
all my past manifestations and discovered that whenever things happened
quickly for me, those were the intentions which I had no manifestation stuck
points about. I was clear about them right from the start. Then I looked at the
things which were not manifest in my life, and discovered (not surprisingly)
that I had all these various stuck points around them! The more manifestation
stuck points surrounding an intention, the more challenges I had getting it to
manifest! I had hoped to press ahead in spite of these manifestation stuck
points, instead of finding clever ways to think around them! That was the
crux of the entire issue and the discovery was a real eye-opener for me. It was
like a giant weight being lifted off my shoulders!
That was when I became aware of what I did during the 95% of my
time. In the beginning, I still continued engaging in the various outer
manifestation techniques. But the real change came when I began to have
conscious awareness over what I did during 95% of the time. It was what
made all the difference, and it should — since it represents what we do
during most of our waking hours! How you think and feel during the majority
of your time makes all the difference in the speed and timing of your
manifestations. Whether you are an effective manifestor or not boils down to
how you manage your inner state during the 95% of the time you are not
meditating, praying, affirming… as opposed to the 5% of the time that you
are.
I rarely talk about the downsides, but I should right now and show you
a simple workaround. In fact, this is the first time I will be talking about the
seeming “downsides” of doing any spiritual manifestation work. Recall that
both our negative and positive strongly-held feelings are attractive / magnetic
in nature, and that the Universe does not discern or care about what you ask
for. The Universe always gives us whatever is in line with our vibrations. It
will give you whatever you ask for, whether consciously or unconsciously,
without judging the “rightness” of it. Therefore, you may ask for something
which is considered “bad” by others, but if you really ask for it and put
yourself in alignment with it… you’ll still get it. The Universe simply does
not judge.
One thing I discovered after practicing these techniques was the need
to deal with my residual fear-based intentions and vibrations from the past.
Let me give you a simple example. Have you ever heard met one of those
unreasonable or rude individuals at the grocery store, and fantasized about
giving them a piece of your mind? Or maybe giving your boss or nasty
colleague a piece of your mind? Of course you would not have done it for
real, but each time you observed your nasty colleague doing something that
riled you, you might have fantasized giving him or her a piece of your
mind… and played that satisfying scenario over and over in your mind’s eye
just for the fun of it! I myself have “fantasized” over these scenarios even for
just a fleeting moment. Guess what, whenever we feel strong emotions and
feelings, regardless of the reasons we are feeling them for… our strong
feelings are setting things into motion as future physical manifestations!
And so, it was quite amusing to have a few of those instances actually
come true for me once I started practicing the 95-5 code. Lots of my desired
good came to me almost instantaneously, but I also found some of these
undesired scenarios materializing for me really fast! It was a really valuable
lesson in manifestation for me… Because it was then that I finally understood
the impartiality and precision of these Universal Laws. They work for
whatever you ask for. The Universe always gives you exactly what you ask
for (whether consciously or unconsciously). By replaying a scenario over and
over in my mind vividl, even though I was just fantasizing for the kick of it, I
was actually setting a strong intention to have a similar experience in my
physical reality. When I cleared all the negative feelings and worries that
were standing in the way of my manifestations, these seemingly “negative”
scenarios manifested in my life for me as well. Therefore, when I found
myself in those unpleasant situations, a part of me was secretly saying, “Oh
my… These Laws actually work! Look at what’s happening now!” So I was
able to recognize the humor of the Universe and move on.
I feel inspired to add a few paragraphs about this subject here because
a small portion of readers may start having certain “bad things” come true for
them, along with the good stuff they have always asked for. Recognize that
this is a natural consequence of your residual vibrations and what you have
asked for in the past. All is always well.
Now some of you may be reading this and find yourselves worried
about whether “bad” things will start happening to you out of the blue. There
is absolutely no cause for concern as things never happen out-of-the-blue for
no reason at all. Note that apart from the one or two isolated incidents,
nothing “bad” or untoward has happened to me. I had tons and tons of ever-
flowing, endless good stuff and just two of these seemingly negative
experiences coming true for me by comparison. Therefore, do not be worried
that bad things you conjured in the past will suddenly start happening for
you, because many of those “bad” intentions would have been erased or
countered by your subsequent and numerous good intentions for well-being
and safety. This is the purpose of the time buffer, which is to allow yourself
to clarify your intentions. The reason why those one or two incidents still
happened for me was because I was feeling neutral about them (a lack of
manifestation stuck points), and because I had “rehearsed” those scenarios
over-and-over again, each time feeling strong and vivid emotions. In other
words, by repeatedly visualizing them, I was “wanting” them. At the same
time, since those scenarios did not really threaten my safety or well-being, I
was not setting counter-intentions that pushed them away from me. Thus,
when I let go of the general fears and worries that were holding my other
manifestations apart from me… these “manifestations” came true for me as
well. So don’t worry, bad things will not happen to you once you start
practicing these techniques. On the contrary, all the good that you desire will
start happening for you very quickly.
In this chapter, we’ll talk about the ‘5’ in the 95-5 code. In other
words, what you should be doing during the 5% (or less) of your time. This is
the time in which you actively state your intentions or engage in visualization
and meditation exercises. Before we go into greater detail on what to do, let
us get a few common misconceptions out of the way. The first one (a biggie)
is that there is no “right” way to engage in all of these manifestation
techniques. As I’ve repeated numerous times across all my books, it is useful
to give up the idea that there is a “right” way in which you should carry out
all these techniques.
New readers often worry about whether they are doing things right,
and whether they are following the steps exactly as written. I once read a
wonderful book teaching spiritual manifestation exercises, and while I found
the book to be absolutely superb, I saw readers commenting in the Reviews
section that the author was not clear enough on whether they should be
breathing this way or that way! Hence, readers were not sure whether they
were doing things right! Can you identify the manifestation stuck point here
that was preventing some readers from applying those techniques? That’s
right, the stuck point is: “There is a right way to do these techniques, and I
don’t know what it is since the author did not describe it clearly.”
Now applying what we have learnt in the previous few chapters, and
since we cannot get the author to change his writing… let’s see if we can
think around that stuck point and instantly produce outer results. How about:
“There is no right way to do these techniques as long as I do it!” Now that
sounds better and more resourceful. Or how about: “Whatever works is what
works for me… These techniques are a wonderful starting point!” In fact, this
is the very mindset and attitude I adopt when I learn any new manifestation
techniques. I see them as a starting point to reinforce whatever I already
know, and to allow greater good to come into my life. A simple shift in
perception can make the difference between having no results and amazing
results. So instead of getting hung up on whether you are doing things
“right”, just go out there and have fun! Just do it already!
Nowadays, I do very little of the ‘5’ in the 95-5 code. In fact, my actual
percentage should be closer to 1 - 3% when we base it on the amount of time
spent daily. But that 1% produces massive results for me… because I am now
leveraging the immense power of that 1% through the remaining 99% of my
day. When you put the 95-5 code into practice, amazing things start
happening for you and more good than you ever imagined comes into your
life. I am not saying this to make you feel good, but because I live it and
know it is truly possible for every single person who is willing to spend the
time to do this work. This is possibly the “easiest” work you’ll ever do in
your life… and yet the results are massive! So give up the need to try any
techniques or force yourself to do them if you do not feel like it. I set a target
to spend some quiet time with myself 3 times a day, for 5 to 10 minutes each.
But do I do it every single day? On certain days I am so caught up with things
and a packed schedule that I do not have the time to do it 3 times a day. Still,
the good has not stopped flowing to me because my eyes are never off that
‘95’ in the 95-5 code. When you truly understand the 95-5 code, the ‘5’ is
optional.
Now that we have these two major misconceptions out of the way, let
us look at the ‘5’ in the 95-5 code. As suggested, all the active techniques that
you engage in should take up no more than 5% of your time. That is a good
guidance and starting point to begin with. If you are spending more than 72
minutes (that’s 5%) a day engaged in active manifestation techniques… such
as chanting mantras, affirmations, new-age healing techniques, energy work,
spells and so on… you are likely to be counter-productive instead of
productive. That’s because you are spending more than required to produce
massive results in your life!
Once you have made the conscious decision to cut down on the time
spent doing these active techniques, what should you do during this sacred
time? What should you do during the 5% of your time? As mentioned above,
once you live in a truly manifestative inner state… no outer actions are
necessary. You literally are at the right place at the right time… People,
events and circumstances seem to revolve and happen around you!
If you will adopt this mindset when practicing the ‘5’ in the 95-5 code,
your manifestations will happen effortlessly because you are no longer
pushing against reality with a sense of desperation and hurry. Instead, you
would be allowing yourself to be carried along by the forward momentum
and flow of the Universe. Relaxation and ease is really the key here. Now
let’s take a look at how I do it…
Chapter 6 - How I Spend My Sacred Manifestation
Time
Once I found a small orange neck pillow that was right for me, the
quality of my sacred manifestation time improved considerably! I could now
lie back comfortably in my office chair with the orange pillow propped under
my neck for support. I felt physically comfortable. The first key is to ensure
that you’re physically comfortable in whatever position you choose to be in.
There is no need to be lying down flat (I have found this position to be
counter-productive for me), and there is no need to be sitting up straight with
the spine erect either (as in meditation).
I have chosen to just lie back in my office chair, ensuring that my back
and neck is well-supported. This position seems to work best for me, and
you’ll need to experiment to see what’s suitable for you. By best, I mean the
one that makes you feel the most comfortable, and not the one that produces
the most manifestations! Any position is alright so long as you feel
comfortable with it, and everyone is different. I have personally found some
recommended positions to be really uncomfortable for me, such that I
focused on my discomfort more than my actual intentions. So don’t take any
written instructions as gospel.
There are two spots “in” the body which I recommend resting your
conscious awareness on. We will focus on one of them here. Once again, this
will not be easy to do in the beginning and you may find it somewhat
unnatural, especially if you have never meditated or engaged in any kind of
spiritual practice before. However, it is important to turn your attention
inwards because we are now making a journey into the inner spiritual world.
We are taking a closer look at and changing our inner states, instead of trying
to make things happen on the outside. When you make the needed changes
on the inside, outer reality will match up automatically, and it is all you need
to do! So for a moment, give up any thoughts or concerns about the outer
physical world. Leave all of that behind and turn inwards. The spot where I
place my conscious awareness on is in the center of my head, between my
eyes and right in the middle of my brain. If you imagine your head as a ball,
this will be right at the center / core of it, probably somewhere towards the
top. This is also the spot where many spiritual practitioners have
recommended. I let my conscious awareness rest there because it feels good
and natural.
What you’ll feel are simultaneous good feelings that well up from
using your imagination in this directed manner. Feel these good feelings and
let them wash over you. Let the good feelings culminate and peak. This is
what I refer to as a peaking moment. Again, you are letting the good feelings
come to an overwhelming peak not because you want anything to happen on
the outside… but because it feels so good for you! Stay there for as long as
you can. I usually stay there until I receive an inner “click”, upon which I
know that it is done… and I can return once again to my outer world.
Now if you somehow get interrupted while doing any of these… here
are two good ways to handle distractions. The first type of distractions are
intervening thoughts. For example, your mind may suddenly drift to concerns
and thoughts about work. I have found that distracting thoughts tend to
happen more for me when I am tired. I therefore recommend that you do this
work when you are well-rested and have the ability to concentrate. I find that
if I do this when I’m sleepy, I would either drift off to sleep or have a hard
time maintaining my inner focus. If distracting thoughts do surface for you,
just acknowledge them and gently guide your awareness back to your
conscious intentions. Do not entertain nor try to fight them. Just acknowledge
them and let them go.
After I have immersed myself into a conducive inner state for long
enough, I usually receive an inner nudge that it is done. It is a very assuring,
deep sense of inner peace and satisfaction. It comes from within, and there
are no external signs to cue me that my manifestations are complete. I just
know it on the inside. When that happens, I again take three deep breaths
(once again, do not rush through them)… feel the relaxation and energy
flowing all over my body, open my eyes and go about my day.
It is done! This is all you need to do, if you feel compelled to take
some outer-directed action, especially at the beginning. However as I’ve
explained over and over again, even the steps above are optional! What’s
compulsory is the ‘95’ in the 95-5 code. You must watch how you feel 95%
of the time. You must watch your inner state for most of the time. If only
you’ll do so, the rest will take care of itself. If you feel adventurous and want
to be surprised by the goodness of the Universe, you can absolutely eschew
the steps above and still have good things happening to you.
Let us now talk about how to live the ‘95’ in the 95-5 code!
Chapter 7 - Living the 95 in the 95-5 Code
Some of you may argue hard against the use of my word “illusions”.
These manifestation stuck points may not seem illusory to you… but I can
tell you, having gone through this process time-and-time again that they are
just that — mere illusions that we perceive to be the problem. Even the
hardest and most stubborn of illusions can be dissolved by simply changing
our perceptions, because these perceived barriers are not even real in the first
place. So give up the reasons for why you cannot change them (or think
around them) just because you’ve had them for such a long time. One of the
most common excuses I’ve heard for not being able to give up any of these
self-imposed limitations is because we have been stuck with them for the
longest time. But why should the length of time we’ve had to put up with
something dictate whether we can get rid of it right now, or within the next
few hours? Even that in itself is a manifestation stuck point. Give all of those
up. Think around them.
Now I have not felt this bad for a long time… for years in fact! But
something about this incident just made me feel so bad. It so happened that I
was working on the draft of this book, and I decided to look at my
manifestation stuck points. Why was I feeling so miserable? Why was I
feeling so stuck? I was feeling stuck because I perceived the contract as
signed, and that the company would not allow me to change it without
charging a huge penalty. I was feeling bad because I saw no way to change
the situation. Sounds familiar? Finally, I decided that I had enough stewing
and fuming… and decided to take a shower to clear my mind a little. That
was when I felt an inner nudge from within, and I realized I had been so
foolish to allow myself to be stuck on a self-imposed manifestation stuck
point! “Why don’t you just call them up and see what they can do for you?” I
had previously denied myself that possibility, because I had argued so hard in
favor of my self-imposed limitations… which was my firm belief that the
company would not possibly accede to my requests. I had dealt with them
before, and a contract was a contract.
Once you have dealt with your manifestation stuck points and used the
active manifestation techniques as outlined in the previous chapter, what
should you do during the rest of your time? Should you wake up and think
about your manifestations most of the time until you fall asleep at night?
Should you keep repeating your intentions and affirmations out loud
whenever you have the chance to? Should you visualize your desires
repeatedly? By now, you should know that all these are “active” actions,
which means that it is not recommended that you spend more than 5% of
your day engaging in them. So leave all those actions to the 5% of your day
when you are purely engaged in active manifestation techniques. Do none of
them during the remaining 95% of your day.
Instead, the remaining 95% of your day is for your living and
enjoyment only. Don’t squander it by wondering how and when your desires
will come to you… that’s a waste of valuable energy that can be directed
elsewhere! The remaining 95% of your day is for you to express yourself in
the most creative way possible. It is for you to savor and enjoy, not to worry
about whether a particular outcome will result… or whether the things you
ask for will come true!
After you have set your intentions and become clear on them, let them
go! Immediately go do something else, which means… go about your day in
the usual manner, doing what you normally have to do. I like to fully
immerse myself in either work or play, as I find that this frees my mind from
thinking about my intentions and desires frequently. I now know that they are
taken care of by the safe hands of the Universe, and that Universal forces
have already been set into motion in response to my intentions and desires.
So what more is there for you to worry about? In the moment that you get
clear about something, it is done!
What you should do after setting your intentions and desires (during
the 5% or less of your day) is to immerse yourself wholeheartedly into living
life to the fullest! If you are currently engaged in any job or livelihood, put
your heart and mind into your job and perform it to the best of your abilities.
Rest in the assurance that whatever you ask for is already done, and on its
way! If you find it difficult to do so, if intruding thoughts of worries and fears
keep creeping back into your conscious awareness… first be thankful for
those worrying thoughts because they are a sure sign that you have not
completely dealt with your manifestation stuck points. It follows that if you
resolve most of your manifestation stuck points, intruding thoughts and
worries will no longer creep into your awareness as frequently. So if
worrying thoughts keep coming back, take a close look at their content
without engaging / entertaining them. Take a close look at the triggering
thought. What is the first thought usually about? You’ll be able to infer what
you are stuck on. For example, if you are constantly worried about whether
something will come to you, then your stuck point could be related to not
trusting in these Laws, and not generally trusting that you have set your
intentions well enough. Reading this and similar books that explain the
process will give you more ways to get past these manifestation stuck points.
Break out of any physical routine you may have that is built around
your active manifestation activities. Make a conscious decision right now to
spend only 5% of your time (or less!) engaged in those active manifestation
activities, and the remaining 95% of your time really living life. Initially, you
may feel “empty” or “weird” when you have given up on your repeated
asking. You may suddenly find yourself with lots of (or more) free time on
hand. In which case, it is a good idea to see if you can replace that free time
with fruitful and meaningful activities that you enjoy doing. In the past few
years, I have signed up for interesting classes, picked up new hobbies and
done things which I normally would not have done… all using the huge
amount of time I previously spent visualizing and trying to make all these
manifestation techniques work! Remember — Your life is for living and not
for you to engage in all these actions to “ask” or “attract” what you want. If
you are spending disproportionate amounts of time on these actions and still
not getting what you want, perhaps it is time to change tact!
I have been surprised by all the good that has come to me ever since I
adopted this new way of living. Even though I have greatly reduced the
amount of time I’ve spent stating or visualizing my desires, the good that has
come to me must have increased a thousandfold and keeps on coming in
response to my greater allowance of it! Our good is always flowing to us. It
does not ever stop flowing. The question is whether we are putting ourselves
in a receptive inner state to receive it. Or is all our mental activity, all our
negative mind chatter, interfering with our greater good? Give up the need to
argue for why something cannot be yours, and stop dwelling on those stuck
points for most of the time… and what you want will be yours when you get
there in time!
Chapter 8 - Living The Immersion Technique
Over the years, I have made it a point to constantly tune in and check
how I am feeling on the “inside”. As mentioned, this can be difficult to do
without any prior spiritual training since by default, our attention is always
placed on something outside of ourselves. Notice how at this very moment,
you are focused on the words on this page. That is something outside of
yourself. You may be slightly lulled by the pleasant singing of birds, or the
sound of traffic in the background. That again, is our focus on things outside
of us. With so many things happening on the outside, we rarely check in to
notice how we feel on the inside. It turns out that how you feel on the inside,
your inner state, makes all the difference to your manifestation results… but
we are all so numb and dull to that feeling! We perceive it as natural and
“always there”.
So for the next few moments, I would like you to sit quietly by
yourself and turn your conscious awareness inwards. Sure, you will still be
aware of the chair you’re sitting on, or the words on this page… but turn your
awareness inwards and notice what’s happening on the inside. Notice how
you are feeling on the inside. Take a reading of how you feel and just notice
what is there. Is there a sense of deep inner calm and peace? Is there a sense
of inner lightness? Or is there a tinge of worry and fear? For most people,
there will be a slight tinge of worry or fear… one of dis-ease or dis-comfort.
But understand that these feelings arise from the negatively conditioned
mind, which has been trained to spontaneously bring up these feelings over
long periods of time. This is not our true nature.
I was lying in bed one night and my thoughts drifted to the time I was a
little boy. I had been born premature and grew up as an extremely shy and
timid boy, always afraid of everything. That night, as I lay in my bed and
drifted off to sleep, I somehow thought back to the time when I was little
Richard. I then began to realize (somewhat surprisingly) as I stepped into my
body back then… that I was constantly filled with an overwhelming and
profound sense of fear! Suddenly, all those feelings came rushing back to me
and they seemed all too real. I know those were the exact feelings I felt back
then when I was a child, and continued to carry with me throughout my
teenage years. That feeling of being fearful, worried and scared… of being
self-conscious… was actually what I carried around with me all those years
with such intensity!
That was a huge revelation for me… In that moment, I received all the
answers I needed. I knew why certain things in my life turned out the way
they were, and why I lived a certain way as I was growing up. It was a
liberating realization that confirmed everything I teach today. While I know
today that our inner state influences our outer results and teach this truth
passionately, going back to that time as a young boy allowed me to
understand why certain things happened the way they did. I had always
thought I was the victim of circumstances growing up, that people were
somehow unkind or mean to me. I always thought I was the “unlucky” one,
perhaps not vocalizing those words but subconsciously feeling them at a very
deep level. But being transported back into how I was as a child that night
and going back into my previous inner state confirms everything I now know
today. How could things have been otherwise when I was always so worried
and fearful? How could things have been otherwise when I was always so
afraid of everything? I remember the fear as being intense.
The good news is that as adults today, we have the power to change
our inner states at will. No longer are we at the mercy of authority figures in
our lives, who while having our best interests at heart, may themselves not
fully comprehend these wonderful Universal laws. Therefore we as adults
today have the freedom to choose. In every moment, we can choose how we
want to feel… and hence what we want to create. So check in right now and
make a mental note of how you feel. I am not asking that you try and change
the way you feel, but merely to recognize and notice how you feel. Just
noticing it is enough. Do you feel 100% light, peaceful and calm? If so, your
manifestations will be coming very quickly. Do you feel 80% light, peaceful
and calm… with a 20% feeling of worry or uneasiness? If so, do not despair
because the moment you drop and reduce that 20% down to zero… things
will happen to you in such easy, effortless ways that you will be amazed.
Make it your goal to get whatever negative feelings down to zero. That’s the
most important.
I like to devote the next half of this chapter to walking you through the
immersion technique, which I’ve found to be very useful for letting go of
negative worries and living fully in the now. It does not matter what activity
you choose for this immersion technique, but it should not be one of the
active manifestation techniques that you do during the 5% of your time. In
other words, it should not be any actions which you do to “ask” for your
manifestations. The immersion technique can be used on anything else — for
work, play, or even mundane activities like tidying your closet. Sometimes, I
prefer to work on seemingly “mundane” activities just to clear my mind a
little and create an opening for the Universe to work its magic.
The same goes for other activities you may choose to engage in.
Suppose that you choose to go shopping for groceries after you engaged in
active manifestation. Instead of doing what you’ve always done in the past,
which is to shop for groceries mindlessly, going through the motions, while
letting your thoughts float to your usual worries or desires… make it a point
to immerse yourself completely in the shopping for groceries. Notice the
labels, the freshness of the produce, the texture, the sights, the sounds and the
colors. Notice things that you haven’t noticed before. Develop a genuine
interest in everything that goes on around you. Observe people and their
emotions. Feel happy for them. When you engage yourself with full
awareness, when you are one hundred percent present in any moment… you
are living to your fullest potential. You are engaged to the maximum.
Why is it important to live in this manner? You may think that all this
is just a spiritual exercise, something which has been expounded and
espoused by so many new-age writers on “being here now”, or being “fully
aware and present”. But it is not just a new-age fad or concept. This practice
brings about tangible benefits to your life. First, you’ll notice yourself
enjoying life more. You’ll be fully living and savoring each moment as it
goes by… instead of savoring only half of the moment… and spending the
other half in some imagined world of your problems. You’ll realize what it
means to be truly alive!
This example beautifully illustrates that we only have to ask for our
intentions and desires only once. As long as we do so and not contradict them
through our own manifestation stuck points, limiting beliefs and counter-
intentions, what we have asked for is held in escrow for us until we are ready
for it. It is all lined up, waiting to be delivered. I would not have realized this
point so strongly had I not found this old notebook of mine. Some of the
intentions and desires were long forgotten by me. I had forgotten about the
specifics and details of those intentions, and yet they were delivered to me in
perfect harmony and order! Truly, the Universe does not forget and always
remembers every little minute detail about what we have asked for. We only
have to be open to the whole experience and trust. So don’t worry about
keeping a book of your highest intentions and desires. If anything, those are
for your reference only. The Universe needs no reminders.
But I need not have written those words. I realize today that those
words were ultimately for my own understanding only. They served only as a
reminder to myself, and not as a message to the Universe. The Universe
would have delivered whatever I wanted in perfect divine timing and order
whether I made those statements or otherwise. How can it be done in any
other way? And hence, I made the decision to let the book go from my life,
because I know today that the Universe always delivers whatever we want to
us in the most harmonious way possible. There is no need to engage in any
outer actions such as repeatedly writing our intentions down, reading them or
keeping the book close at hand.
There are many readers who ascribe the magic to a particular notebook
of intentions, or to certain words and phrases written down. There is value in
all of those practices, but that is not where the “magic” truly is. The magic
resides in our own inner state, and it is our non-resistive, light inner state that
makes things magnetically happen on the outside. The power does not lie in a
notebook of intentions which we write and keep around. It does not lie in the
repeated reading of what we have written down. As mentioned, all these
repeated actions serve as reminders for ourselves only… and for many, they
can be a source of comfort and motivation. However, if the repeated writing
and reading of affirmations stirs up feelings of discomfort or discouragement
for you… then you would certainly be better off without the practice! Tailor
your daily practice such that it suits you, and makes you feel best. You can
live the rest of your life without engaging in any of these outer-directed
activities and still have everything you want come true for you in your life.
These outer-directed actions are always optional but the inner work is
mandatory.
When you first start living in this manner, by being fully present and
immersed in all of life… and by eliminating any feelings of worry or fear
from your life… you’ll start to see changes quickly. At first (and actually
instantly), the results you observe will be a drastic change to the way you feel
inside. You’ll feel emotionally freer and lighter, as if that huge rock that has
been weighing you down in the past is now gone. You would feel less self-
conscious… and you would also be able to see the humor in a lot more
situations. That is the immediate benefit of putting the 95-5 code in practice.
The second thing that will happen is that manifestations will occur that
seem to be unrelated to the major things which you are asking for. These
smaller manifestations will start popping up for you all over the place… and
they’ll keep happening over and over again for you! For example, you may
have a thought of “Wouldn’t it be nice to dine at this restaurant and have this
experience”… and the very next day, a friend invites you out for dinner at
this exact same restaurant! None of this has to be forced. It all happens
naturally and spontaneously.
Like everyone else, I have errands to run, work to do, some activities
arguably more enjoyable than others. I have a life to live. But I do all of them
fully immersed and engaged. Don’t make the mistake of only doing things
that you foresee can “lead” to a manifestation. Don’t discern between
activities that “make things happen”, and those that do not. Because at the
end of the day, how would you know? The Universe works in mysterious
ways and I’ve been led on the path by having things turn out completely
different from what was expected. So always listen to your inner impulse and
not base your actions on whether they would “achieve” something on the
outside. Even the mundane tasks are enjoyable because they allow me to take
my mind off things and become fully focused on whatever is at hand. When I
am so deeply immersed in the now moment, I am alive. Immersing yourself
fully into the task at hand while you go about your daily activities turns out to
be an extremely effective manifestation “technique”, as counter-intuitive as it
seems! It stops your wandering mind from questioning when and how
something is going to come to you. It is the best way to take care of the
intervening buffer time. If you will spend this “buffer time” living life
comfortably, you wouldn’t even mind the existence of it! It is only when you
sit around and wait that it becomes extremely glaring and sticks out like a
sore thumb. Have you ever sat around waiting for a package to arrive in the
mail? You know, the “why is it not here yet” feeling and it does drive us
nuts! The simplest solution is just to go do something distractingly fun in the
meantime!
Chapter 10 - Living The Way Of The Great Master
For years, I heard Abraham-Hicks teach that the only journey one has
to ever make is on the inside — an inner journey. The first time I heard it, I
was extremely skeptical and in disbelief about this claim. “What do you mean
the only journey I have to make is on the inside? Making all these inner
changes is certainly not going to lead to anything happening on the outside! I
need to go out there and start doing something! Now show me what I have to
do to get my stuff!”
I continued to be stuck on this point for many years. Until one day I
finally realized through my life experience that it’s all true. Every bit of it is
true. The only journey anyone has to make, to have anything happen on the
outside, is our inner journey on the inside. While that sounds simple enough
to do, it is actually the most difficult journey to make… sometimes even
more so than any “outer” journey we will ever take because we are dealing
with unchartered territory here. There are no ready maps. Most of us do not
even take the time and effort to look inwards and make the much-needed
inner changes. That’s why the good most people seek continue to remain out
of reach for many of them… they’re unwilling to really look inside and make
the inner changes. Once you really do the work, no outer actions are
necessary to “make” things happen… It is my absolute promise to you.
In the final chapter of this book, I would like to take you through the
profoundly simple three-part process again and talk about a practical way to
deal with problems and issues that crop up throughout the day. When you
first start practicing the 95-5 Code, the first thing you’ll invariably have to
deal with are nagging thoughts of “what if this does not work”, or “am I
doing it the right way?” Know that all these thoughts result from past
negative conditioning that have been built up over a long period of time.
Hence, even though you may consciously decide today to live the 95-5 code,
these thoughts will still crop up in your conscious awareness from time to
time. How you deal with them makes all the difference. With determination
and practice, the frequency of these negative interfering thoughts will be
reduced… until you hardly get them at all. For me, I go through my day with
very few negative thoughts popping into my conscious awareness. If it does, I
quickly acknowledge it, recognize it for what it is, and send it back to where
it came from. In other words, I do not entertain the thought nor allow myself
to be consumed by it. I do not allow these negative thoughts to snowball. So
at the beginning, you need to ensure that negative thoughts do not get bigger
and bigger, until they consume the whole of your awareness.
The second practical issue one may have to deal with are actual
problems and issues that crop up throughout the day. This is different from
spontaneous negative thoughts resulting from past conditioning, in that these
are related to certain existing conditions in your life. For example, you may
perceive a problem at work, or have a particular situation that needs to be
urgently resolved. Your perception and noticing of this situation stirs up
negative and unpleasant situations within you. Any situation that brings up
negative feelings and emotions needs to be resolved, as those negative
feelings and emotions will interfere with physical manifestations in other
areas of your life as well… but how do you go about doing so?
A few rules of thumb are handy here. I generally do not allow myself
to stew over a problem for long. The longer I allow myself to brood over it,
the worse I feel, and the more negative energy I summon around the issue.
Recall that it only takes 17 seconds of focused thought to set something into
motion, so stewing over something for hours on end can indeed result in
something unwanted down the road, which then has to be dealt with
physically! While it may be difficult to do so in the beginning, you have to
give up your wanting to feel bad in order to welcome greater good and
manifestations in your life. This means you must have the willingness to look
at the bigger picture.
Would you rather have your manifestations and all the good you have
asked for… or allow yourself to stew and stay miserable on something for a
few days on end just to be right? Once again, this is easier said than done.
Certain issues are so in-our-faces that we sometimes miss the forest for the
trees, but that is where your determination and discipline comes in. You must
make feeling good such an overriding priority for yourself above everything
else. You must condition yourself to take the high road every single time,
even if it means letting the other person be “right”. Again, this is what
Abraham-Hicks mean when they say, “Nothing is more important than that I
feel good.”
There will be situations in life (as you put all of this into practice) that
get on your nerves. There will be situations that will test everything that you
have learnt up to this point. There will be times you feel like giving up. My
own limits were tested with the earlier incident I recounted. But if you remind
yourself of these teachings often enough, you’ll soon be able to recover from
such unpleasant situations quickly. Avoid situations that throw your inner
state into turmoil.
When you get to that state of imperturbability and stay there… when
you make feeling good 95% of the time your one and only priority in your
life… everything happens and flows. Things you have asked for in the past
and long forgotten, things you have barely asked for, and things you have not
even asked for! Because when you truly live the 95-5 Code, the only thing
you have to do is to take things one step at a time, and the rest will be done
unto you.