Culinary Journey en PDF
Culinary Journey en PDF
Culinary Journey en PDF
A Culinary Journey
Throughout Gastronomy’s
Geography and History
CHART OF
GASTRONOMY ZONES
Gastronomy is one of our most cultivated plea- A culinary journey throughout
sures, we love trying, tasting, cooking... but most
of all, we do love sharing it. We enjoy discovering
gastronomy’s geography and history
and learning what is behind that peculiar ingre-
dient, that delicious product, that characteristic
recipe or that region that attracts our attention.
Thus we learn more from one place; we discover
its culture and its people through cuisine, with its
techniques and ingredients.
If we made a list of pleasures that we desi-
re never to lose, besides gastronomy, travelling
would appear in the top three. We love voyaging,
leaving the daily routine to see new regions, en-
joying those places we are all crazy about, but
also discover every corner of the planet which
only the locals know. Furthermore, any trip we
plan we do with a culinary vision. Anywhere we
go we want to taste everything, we want to le-
arn the place we visited, we are eager to find out
about their recipes and products, and of course
we truly fancy tasting those dishes that have
been cooked for generations.
What if we combine these two pleasures, gas-
tronomy and travelling, and bring them home so
you will be able to travel with us? Through Culi-
nary Journey®, a collection of high quality tradi-
tional condiments and sauces, we will go around
the world’s traditional cuisine and its food cultu-
re, enjoying their culinary delights.
Iberian Cuisine
French Cuisine
Japanese Cuisine
Chinese Cuisine
Thai Cuisine
Indian Cuisine
Italian Cuisine
Anglo-Saxon Cuisine
Mexican Cuisine
Tex-Mex Cuisine
Peruvian Cuisine
Corean Cuisine
African Cuisine
Portuguese Pg.7
Oporto Sauce 20th c.
Japanese Cuisine
Italian Pg.18
Tomato Concentrate 18th c.
Red Onion Sweet and Central Europe & Slavic
Sour 14th c.
Cuisine
Genovese Pesto 14th c.
Arugula Pesto 14th c.
German Pg.24
Pesto with Anchovies 14th c. Horseradish - Meerrettich 19th c.
Sicilian Pesto 19th c.
Pg.24
Russian
Roman Pg.18 Jrim - XPEH 19th c.
Black Olivada 1st c. Smetana 10th c.
Green Olivada 1st c.
Swiss Pg.24
Garum (fish sauce) 1st c. Café de Paris Sauce 20th c.
American Pg.20
Ketchup 19th c.
BBQ - Barbacue Sauce 18th c. South American Cuisine
Peanut Butter 17th c.
American Brava 21st c. Argentinian Pg.26
Dulce de Leche 18th c.
Chimichurri 19th c.
Mexican Pg.21
Green Mexican Sauce 13th c.
Corean Cuisine
Aztec Chocolate 15th c.
Mole Poblano 15th c. Corean
Green Mole pre-C. Kimchi 5th c.
ajoblanco
16th c. • ‘Pinchos Morunos’ are spicy
meat skewers inspired by tho-
1 kg
se made in the north of Africa.
I
19020218 6u
berian cuisine has a great culinary heri- Pincho moruno The typical ones of southern
tage and follows seasons and geography. marinade Spain may be made with pork,
• One of the most genuine cold soups
We found all kinds of cuisines: country although the originals are made
cooking, mountain cuisine and an impor-
of Andalusia and Extremadura’s cui- 20th c. with lamb.
sine. It is traditionally eaten cold and
tant seafood cuisine too. Some areas have accompanied by grapes or melon. 1,4 kg Ingredients: olive oil, spices, aroma-
strong culinary differences, with history and 19020230 4u tic herbs and salt.
Main ingredients: raw almonds, olive oil,
personality of their own, like Portuguese, vinegar and garlic.
Galician and Basque, but still there is a com-
mon denominator in the way of doing and
cooking throughout the peninsula. Sauces ANDALUSIAN
are used either for seasoning or for cooking
and frying, the use of lard is remarkable and
garlic often accompanies meals. Peppers
are the quintessential spice, followed by
saffron. Cumin and cinnamon are mainly
used for desserts and, as aromatic herbs, 7th c. 14th c.
we may highlight bay leaf, rosemary and
thyme. Fried onions and tomatoes, often ac-
companied by peppers, are present in most
stews, with variations throughout the co-
untry. Also pork sausages, vegetable stews
and tapas are worth outstanding along the
area.
6
• The most typical Spanish tapa, Patatas Bravas (cube cut fried potatoes
with sauce), is accompanied with the spiced Brava Sauce: Brava with
Tomato, soft and delicious; Smoked Brava, with intense taste or Hot Bra-
va, the original. These sauces also pair well with meats and vegetables,
GREEN BASQUE
SAUCE
18th c.
1,3 kg
4u
DONOSTIARRA SMOKED
19020226 SAUCE Madrid traditional
BRAVA recipe:
• One of the most iconic Basque 20th c. SAUCE cocido stew broth
cuisine sauces, usually used for and paprika.
cooking fish. 1,3 kg 20th c.
19020232 4u
Main ingredients: parsley, garlic, fish 1 kg
fond and white wine. • Simple and tasty it is one of the 19020216 6u
most famous from Basque cui-
sine. Use it hot over fish such as HOT
monkfish, hake or sea bass. BRAVA
Main ingredients: virgin olive oil, garlic, SAUCE
vinegar, fish fond and chilli.
20th c.
1,1 kg
19020214 6u
ALLADA Portuguese
galega
• This sauce includes as base one of
19th c. OPORTO the most iconic sweet wines of Portu-
gal: Port wine. It belongs to the ran-
1,2 kg SAUCE
Main ingredients: olive oil, ge of restoration great sauces, ideal
19020224 4u
garlic, spices and vinegar. 20th c. with poultry and to fully cover grilled
steaks.
• This Galician sauce is served hot over steamed vegetables and 1,1 kg
most of all accompanying grilled or broiled fish. It can also be putted 6u Main ingredients: Port wine, onion and
19020236 beef fond.
on the side so each one serves as much as it is desired.
GALICIAN 7
CATALAN AND PROVENÇAL
CUISINE
• It is one of the greatest cheese sauces from medie-
val times, when it accompanied roasts. It is an emul-
sion of garlic and goat cheese, with a recipe of the
fourteenth century, which is now used for spreading,
seasoning or accompanying meats and fish, both gri-
lled or barbecued.
Main ingredients: goat cheese and garlic.
almadroc
14th c.
1,3 kg
19020104 4u
O
ne of the Europe’s oldest culinary
manuscripts is of Catalan cuisine: 14th c.
El Libre de Sent Sovi from the four-
1,4 kg
teenth century and anonymous author, con-
taining over two hundred recipes. Another
19020137 4u PAGO
SAUCE
is El Libre de Coch by Robert Nola, dated in • Sweet and sour medieval Catalan • This sauce is a spice seasoning concen-
the fifteenth century, which was a referen- sauce from the fourteenth century, 14th c. trate. With a recipe of 1520, it is made of
ce book for over a hundred years. Although when it accompanied roasted suckling cinnamon, ginger, clove, saffron and gra-
more than a century separates them, both pig. It combines well with cold meats, 140 g ins of paradise. It accompanies meat and
19010104 6u
describe a refined and sophisticated cui- boiled eggs, fish and pasta and also for fish either grilled or roasted.
sine, very similar in ingredients, ways of dressing vegetables salads. Main ingredients: spices.
spicing and elaborations. This shows that Main ingredients: arugula, dates,
it was a deeply rooted cuisine that existed hazelnuts, honey, saffron and spices.
long before it was written down and that
lasted for a long time.
13th c. 14th c. 15th c.
This medieval legacy is still reflected today
in the Catalan and Provençal cuisine, which
extends throughout the Valencian lands, the
Balearic Islands, Catalonia and Provence.
It is characterized by its variety of ingre-
dients thanks to the diversity of climates:
high mountains, seacoast, dry and irrigated
lands... Clearly Mediterranean, it has been
enriched over the years by the contact with
other cultures.
blancMANGE
• In medieval times it was
13th c. a thick delicacy, sweet
1,25 kg
and salty at the same time, jurvert
4u which eventually became a
19020107 dessert made with almonds. 14th c.
Main ingredients: raw almond, 1,3 kg
oil, chicken fond and spices. 19020139 4u
• This is the most iconic sauce of MARINERA • A good base to cook fish and seafood
Provencal cuisine. It accompanies SAUCE plates. In Catalan cuisine it especially
fish soups, especially Bullabessa. It
goes well with fish, octopus, cuttle-
PROVENçAL 20th c.
accompanies prawn dishes, squid, mus-
sels and clams.
fish, squid and crustaceans. 1,3 kg Main ingredients: onion, garlic, tomato,
19020129 4u white wine and spices.
9
FRENCH
CUISINE
CHICKEN
FOND
18th c.
1,5 kg
03000002 4u
F
rance is a country with an ancient culi- • Beef meat and bone broth, very
nary tradition and very influential in the rich and made specifically to use as
world. Since the French Revolution, it a base for sauces or soups and to
has been at the forefront of many historical add to beef dishes, such as stews,
events and one of them is gastronomy. The PORK to make them more palatable.
emergence of cuisine as a cultural fact, res- FOND Main ingredients: beef.
taurants as we know them nowadays, and • Pork meat and bone broth, very rich
gourmet journalism are born here.
18th c.
and made specifically to use as a base
1,5 kg for sauces, soups and add to pork dis-
In France we find two large culinary trends. 03000004 4u hes to make them more palatable.
The first one is a traditional, very complex Main ingredients: pork.
and varied cuisine, with notable diffe-
rences across geography and different
backgrounds. The other has a medieval and
aristocratic origin. It is the court of Versai-
lles cuisine in the sixteenth century, which 17th c. 18th c.
set the tone for other royal cuisines and
had great influence on the Western culinary
world: banquets, snacks or light meals and
buffets, the space decorations, setting the
table, the placing of the plates, music and
other distractions, were as important as the
dishes themselves. But inequalities betwe-
en the people and the court triggered the
French Revolution and this court cuisine
disappeared. Those who used to be royal
Chefs had then three options: exile, cooking
for the bourgeois or opening a local. Thus WHOLE TRUFFLE
first restaurants were born in Paris. This PRESERVED
new-born haute cuisine classified culinary
fonds and sauces: over 300 were stipulated 17th c.
and classified. Such is the influence of Fren-
40 g 1 ST BOILING
ch cuisine in the world that many dishes 6u
19011604
have become part of European cookbooks, TRUFFLE JUICE
both in catering and at home. • Whole truffle to cook just like that, grate
17th c.
or laminate it over fried eggs, foie-gras,
duck breast or pasta and rice dishes. 130 g
19011602 6u
Main ingredients: melanosporum truffle.
SEAFOOD
FOND
FISH
18th c. FOND
• This fond is a fish, spices and
1,5 kg 18th c. aromatic herbs broth, very rich
03000016 4u
and made specifically to use it as a
1,5 kg
4u base for sauces, soups, rice dishes
03000006
and paellas or to add to fish dishes
to make them more palatable.
Main ingredients: fish, spices, and
aromatic herbs.
ONION
FOND
18th c.
1,5 kg
03000010 4u
TRUFFLE
CREAM
21st c.
50 g
8u
MELANOSPORUM 19011600
TRUFFLE • Ideal to spread on bread, add to any
FLAVOURED OIL stew, pasta, rice, vegetables, cakes,
• Grated truffle, perfect to add to any
20th c. puddings, omelettes, soups or sauces to
stew, pasta, rice dish, vegetables,
enhance the taste.
cakes, puddings, omelettes, soups
250 ml Main ingredients: melanosporum truffle and or sauces to enhance their taste.
19011610 6u
virgin olive oil.
Main ingredients: melanosporum truffle.
• Perfect for salads, frying eggs, flavou-
ring pasta sauces or adding to soups
once served. TRUFFLE TRUFFLE
PULP SHAVINGS
Main ingredients: olive oil and aroma.
20th c. 21st c.
150 g 60 g
6u 19011606 6u
19011608
R
efined, precise and frugal, Japanese PONZU
cuisine is based on the intrinsic flavour SAUCE
of the ingredients, subtly combined 8th c.
and seasonally selected. The presentation • A sauce to accompany vegetables
(colours, spacing, distribution...) is extre- TENTSUYU and shrimp tempura, a breaded 1,15 kg
SAUCE 19020607 6u
mely valuated, as much as the flavours. In technique introduced by the Por-
one only meal, they delight themselves with 7th c. tuguese Jesuits arrived in Japan in
• Tasty, light and refreshing, this
the alternation of textures and shapes, mi- the seventeenth century.
sauce is used to pair turnip greens
xing cooking techniques and having a huge 1,15 kg
Main ingredients: soy sauce, sugar, and dressing or accompanying ve-
19020609 6u
range of tastes. mirin and hon dashi. getables, fish and meat dishes. It
also combines well with tofu.
Seasoning habits in Japan are very different
from the rest of Asia. Most sauces come
from the mix and match of a few basic in-
gredients: soy (or shoyu), arrived from China
along with Buddhism and chopsticks; das- 7th c. 8th c. 11th c. 17th c. 19th c.
hi broth made with water, kombu seaweed
and dried tuna flakes; miso paste, extracted
from fermented soy beans; mirin, a rice vi-
• Used as vinaigrette, it is used for dres-
negar; sake, less common; sugar and salt.
sing either cool or warm vegetables sa-
lads. It is also used for pairing vegeta-
In addition to the importance and tasty rich-
bles, fish dishes, seafood and shellfish.
ness of the sauces, seaweed, umami, goma-
sio and shichimi togarasi are very common Main ingredients: shiro miso, sugar, sake,
tastes. Also, rice is a staple in Japanese cul- SUMISO mirin, rice vinegar and yuzu.
ture: boiled or in the form of flours, noodles, SAUCE
vinegars and fermented into wine... Even- 11th c.
tually, we must note the influence of the
Portuguese Jesuits, arrived in the sixteenth 1,5 kg
century, which introduced the use of meat 19020611 4u
and tempura.
Main ingredients:
soy sauce, mirin,
water and sake.
TERIYAKI
SAUCE TONKATSU
SAUCE
17th c.
19th c.
1,2 kg
19020603 6u 1,2 kg
YAKITORI 19020605 6u
SAUCE
• With a fruity and sweet flavour and a
17th c. • Two sauces used to marinate meats, somewhat thick texture, this sauce is
chicken or fish. After grilled, they turn highly valued in Japan. Originally ac-
1,2 kg
6u out really tasteful, satined and glossy. companies panko-breaded pork, cut into
19020615
strips and cabbage on the side.
Main ingredients: soy sauce, mirin, Main ingredients: tomatoes, spices, soy
water, sake and spices.
12
12 sauce, rice vinegar, mirin, mustard and garlic.
CHINESE
CUISINE
T
raditional and ancient, Chinese cui-
sine is characterized by the richness
HOISIN of culinary techniques, the food diver-
SAUCE sity, the use of spices and the dish variety.
14th c. Internal harmony has a lot to do with what is
eaten, how it is taken and cooked, selected
1.4 kg • It is one of the best known Chinese sauces, and treated according to the Yin and Yang
19020503 4u
very distinctive sweet and spicy taste. Used balance. The way of cutting the ingredients
for both cooking with meats, especially roast (shapes and sizes) is very important, obtai-
duck. ning different textures even being cooked
Main ingredients: soy paste, sugar, sesame oil, rice all at once. They also have more than 50
vinegar and spices. cooking methods, the most common are
steamed in bamboo baskets or a quick wok
sauté.
14th c. 16th c. 18th c. Regional cuisines are many; they are tra-
ditional cuisines, passed over mothers to
daughters for over two thousand years. As
for the sauces and ingredients, the most
common is the soy sauce, base for many
others, which are used both for cooking and
serving at table. And of course, the rice cul-
ture which dates back to about 8000 years:
according to the legend, it was the Emperor
Spring roll Shennung who introduced it and taught to
with sweet and sour sauce cultivate it.
Ingredients:
• Onion 20 g
• Cabbage 20 g
• Carrot 10 g
• Enokis 10 g
• Spring roll wafers 1
• Salt
• Sunflower oil
• Egg white
• Culinary Journey Sweet and Sour Sauce
Preparation:
1. Cut the onion, the cabbage and the carrot in fine julienne.
2. Sauté the vegetables in a pan with some oil and salt for 3 minutes.
3. Add the enokis and cook 1 more minute.
4. Remove from heat and strain to remove water excess. Let it cool.
5. Once cooled, roll the wafers with the vegetables inside and seal the edge with
a bit of egg white.
6. Fry the resulting rolls in 180 °C oil until they become golden brown.
7. Serve with sweet and sour sauce on the side for dipping.
13
13
THAI
CUISINE
C
uisines in this area have in common 17th c.
the rice culture: festivals and rituals Main ingredients: sugar, pineapple,
1 kg vinegar, red jalapeno, spices and chilli.
are linked to this cereal. Usually, it is 19020305 6u
the main course, and comes accompanied
by a salad, a soup and a cooked dish. They • This sauce, sweet and hot, is excellent
have a huge pantry with a large variety of for adding to other sauces in order to en-
foods from exuberant nature: herbs, edible hance them. It is also perfect for salads,
plants, fruits... It is a cuisine with the tas- all kinds of dishes and meats, sausages
te of aromatic herbs, kaffir lime and curry or grilled burgers.
leaf, coriander and basil, which are more Main ingredients: sugar, vinegar, red jalapeno
fragrant than the Mediterranean ones, and and garlic.
acidified lemon grass. Land of spices, valua-
ble and trade object since antiquity, nutmeg,
mace and cloves come from the Maluku Is-
lands; chillies, from America, are a must in
their dishes; ginger and galangal root, cori- 16th c. 17th c.
ander, garlic, shallots and spring onions are
also important condiments.
Preparation:
1. Cut the chicken thigh on regular pieces.
2. Thread the pieces on a wooden skewer and season.
3. Slightly fry the skewer in the pan with a little oil.
4. Once cooked, add the Satay sauce to the pan. Soak the skewer well
and sprinkle roasted sesame seeds on top.
5. Serve hot.
14
Thai curries have a great personality, tangy and fresh, and
they come from the Indian cuisine influence. Pastes, with
great concentrated flavour, are the original format and can
be used directly or diluted coconut milk. Sauces, moreover,
are already prepared and ready to use. These curries are
perfect for pasta, rice dishes, vegetables, meats or sea-
food. Chopped basil or cilantro can be added above when
serving.
Preparation:
THAI RED CURRY
PASTE 1. Cut all the vegetables and the chicken breast into strips.
2. In a pan with little oil, warm over a low heat the curry
19th c. paste for 1 minute.
3. Add the vegetables and sauté for 2 minutes.
1,3 kg
4u 4. Add the chicken strips seasoned with a bit of salt and
19020307 sauté for 2 minutes.
Main ingredients: 5. At this point, add the coconut milk and reduce until
onion, chilli, garlic, spices, getting a sauce texture.
galangal, lemongrass and 6. Serve in a bowl with the soy sprouts on top and
kaffir lime. sprinkle roasted sesame seeds.
Main
ingredients:
coconut.
Main ingredients:
COCONUT THAI RED CURRY coconut and
SAUCE Thai red curry.
CREAM
20th c.
20th c.
1 kg
1 kg 19020313 6u
19020317 6u
Main ingredients:
coconut and
Thai green curry.
15
INDIAN
CUISINE
1 kg
19020701 6u
TIKKA
MARINADE
16th c.
B
esides being one of the oldest in the 1,25 kg
19020711 4u
world, Indian cuisine is an amalgam of
history and a confluence of cultures.
• In India, sauces served separately • Chicken Tikka is one of the best known
To a large extent it is linked to religion, with RAITA and much appreciated Indian dishes in
many rules about food, its preparation and accompany spicy dishes. ‘Raitas’
SAUCE are dahi-based sauces (Indian western countries. The meat is mari-
how to serve it. This influence can be seen nated with the tikka mix of spices and
1st c. yoghurt), sour and thick, to which
in any doctrine; from Hinduism where the cooked either on a casserole or grilled
are added grated vegetables and
cow is sacred, to Islam, in which the pork aromatic herbs. or barbecued on skewers.
1,1 kg
and alcohol are prohibited; including among 6u
19020713 Main ingredients: yogurt,
others, Christianity, Jainism and Buddhism. Main ingredients: yogurt, spices, lemon juice
spices and lemon juice.
and mustard.
The territory is large and, as such, there are
plenty of ingredients and ways of cooking.
Speaking of sauces, it is in the south where
they are most abundant, while in the north
there is less habit of doing them. India is the 1st c. 16th c.
aroma and taste of spices, first mixed and
then cooked; each dish bursting with fla-
vour, mixture, diversity and combinations;
but we could not conceive an Indian meal
without the basics: flat breads and rice,
always present on the table.
GARAM MASSALA
PASTE
17th c.
1,3 kg
19020709 4u
16
Chutneys are spicy, sweet and
sour sauces, with a compote
consistency and made from
vegetables and fruits cooked
Main ingredients: with spices. They are used to
red pepper, white
vinegar, mango, onion, accompany curries, rice dis-
spices, raisins and cumin hes, vegetables and skewered
essential oil. spiced meats.
Main ingredients:
white vinegar, carrot, red
pepper, celery, onion,
RED PEPPER turnip, mustard and
CHUTNEY spices.
19th c.
Jasmine rice
1,5 kg with almonds and vegetables chutney
4u
44200610 VEGETABLES
CHUTNEY Ingredients:
Main ingredients:
mango, white vinegar,
19th c. • Basmati rice 100 g
onions and spices. • Water 200 ml
1,5 kg • Star anise 1
44200614 4u
• Powdered clove 0,1 g
• Jasmine aroma 2 drops
• Bay leaf 1 leaves
• Laminated almond 10 g
• Salt
• Culinary Journey Vegetables Chutney
MANGO
CHUTNEY Preparation:
Main ingredients:
18th c. carrots, white vinegar, 1. Put the rice in a saucepan along with the anise,
onion, spices and the bay leaf, the clove powder and the water.
1,5 kg mango. Cover and simmer for 15 minutes.
44200600 4u
2. Season with salt and the jasmine aroma.
CARROT 3. Serve in a banana leaf bowl shaped with a
CHUTNEY generous tablespoon of vegetables chutney over
and the roasted flaked almonds on top.
20th c.
1,5 kg
44200606 4u
17
ITALIAN
CUISINE
Mussels
with leek and ham
Ingredients:
ROMAN garum • Mussels 250 g
(FISH SAUCE)
• Leek 1
1st c. • Diced cured ham
• White wine
1,1 kg • Cumin
19021711 6u • Culinary Journey Roman Garum
W
ith an important historical legacy 4. Serve hot.
from Etruscan and Ancient Rome,
Italian cuisine is Mediterranean.
It has a large regional richness, heavily in-
fluenced by the products and the way to use
them: from the butter cuisine of Piedmont
to the Emilia Romagna’s cold meat, through
the hot and spicy found in Sicily. In Sardinia,
land of the Sardinian people, the cuisine is
more indigenous and peculiar, differing qui-
te a bit from the rest of Italian kitchens.
18
GENOVESE
pesto
• The main ingredient of this pesto 14th c. • Arugula is the main ingredient of this fresh and
is basil, the most prized herb in Italy. aromatic pesto. It usually accompanies pasta or
It is used to accompany gnocchi, 1,25 kg gnocchi but also boiled or grilled fish.
Minestrone soup, salads and all 19021703 4u
kinds of pasta.
Main ingredients: arugula, Grana Padano Parmesan,
pine nuts, garlic and virgin olive oil.
Main ingredients: basil, Grana Padano
Parmesan, pine nuts, garlic and virgin
olive oil. ARUGULA
pesto
14th c.
1,25 kg
19021707 4u
19
ANGLO-SAXON
CUISINE
lemon curd
19th c.
1,25 kg
19021803 4u
T
he English-speaking world, with coun- M IN T
tries and areas highly distinct, shares SAUCE • Made with spiced tomato, slightly
culinary customs that unites them, in- 14th c. smoked with a delicate sweet
troduced by early colonists and immigrants. touch.
It is the case of the arrival of new settlers to 1,3 kg Main ingredients: tomato and spices.
the area of Oceania and especially to New 19021801 4u
Zealand, which influenced the cuisine of
the Maori people, native inhabitants of the • It is one of the most famous English sauces,
island; or the Irish in the United States, who inspired by the medieval green mint sauce. It ac- AMERICAN
emigrated from Ireland in the nineteenth companies roasted lamb and pork, to which gives Main
freshness in addition to achieving a great flavours ingredients:
century. mint and vinegar.
combination.
Throughout the area, great meat dishes are
made with their variants and also fish cuisi-
ne, which differs greatly from one continent
to another depending on the local species. 14th c. 17th c. 18th c. 19th c. 20th c. 21st c.
Sauces and condiments are an important
culinary section. Hotter in the American
zone, where normally are not used to cook,
instead, they use them in combination with
other ingredients to accompany the dishes,
a good example of this are BBQ sauce and
ketchup. As for Europe, sauces are more
sour and acidulous, made from herbs like
mint sauce or based on cream, berries or
citrus the sweet ones.
PEANUT ketchup
BUTTER 19th c.
17th c.
BBQ 1,2 kg
6u
1,3 kg BARBACUE SAUCE 19021503
19021501 4u
18th c. • Being one of the most famous
• The origin of peanut butter dates and universal sauces, its origin is
1,2 kg controversial, but it seems to come
back to the Incas, who already 19021505 6u
ate it 5000 years ago. It was on the from Indonesia. This particular reci-
North American continent, a few pe is found written in an American
• Devised by the first American sett-
centuries later, where it evolved recipe from 1801, named as Tomato
lers in the seventeenth century, in
into the version we know today. Ketchup.
the United States it is a sauce inse-
Ingredients principales: peanut. parable from barbecued meats and Main ingredients:
ideal for marinating meats before tomato, vinegar, brown
sugar, honey, olive oil
cooking. and spices.
Main ingredients: tomato, vinegar,
brown sugar, honey and spices.
american
20
MEXICAN AND TEX-MEX
CUISINES
GREEN MEXICAN
SAUCE
pre-Columbian
1 kg
19021203 6u
mole
poblano
16th c.
1,3 kg
O
19021207 4u ne of the most privileged in the
world, Mexican cuisine is perhaps
• This mole is a culinary specialty of the city the most influential to other cuisi-
of Puebla, Mexico. It is a sauce with many in- nes. An example is the disclosure of the use
gredients, where guajalote (turkey) is cooked. of ingredients such as corn, beans, cacao,
With its origin in pre-Columbian times with the chillies, tomatoes, avocado, turkey and va-
noble Aztec cuisine, legend has it that nuns nilla among others. It is an area rich in both
Main ingredients: added chocolate to the recipe in the sevente-
dried chilli, onion, history and territory: we find there two great
enth century to soften the spiciness.
garlic, tomato, civilizations, the Maya and Aztec cultures
almond, peanut, from which even nowadays still remain
raisin, spices and
chocolate. even kitchen utensils such as molcajete or
comal.
Main ingredients:
tex-mex
tomato, onion, red pepper,
green pepper, vinegar, • Tex-Mex sauces are adapted variati-
pepper and spices. MEXICAN ons of the Mexican chilli ones. They are
SAUCE
well known and have crossed borders.
20th c. This one in particular can be added to
all kinds of dishes beyond those of Me-
1,3 kg xican origin: pasta, rice dishes, salads
19021205 4u or combined with meat and potatoes.
21
OTTOMAN AND PERSIAN
CUISINES
tahini
(RAW SESAME)
7th c. BC
Main ingredients:
1,25 kg
4u yogurt, virgin olive oil,
19022201 lemon juice, mint and
spices.
• This recipe, already known by the ancient
Greeks, it is used to add to salads and hum-
mus, the most emblematic dish of Greece
and the Old East, made with boiled mashed
chickpeas.
Ingredients: sesame.
tzatziki
GREEK 5th c. BC
T
his area, which stretches from Pakis-
tan to part of modern Greece (east to 1,25 kg
19022203 4u
west), and from the Russian border to
Iraq from north to south, has a culinary tra- • Greek yogurt has a very high quality, thick
dition inherited from many others. The most and sour. In this case fresh and tangy mint and
remotes, the early civilization cuisines of lemon have been added. The result is a typical
ancient Sumer, Babylon and Mesopotamia sauce accompanying cucumber and black oli-
(4000 BC). The fame of their kitchen lasted ves in the salad of the same name.
for many centuries. Also, originated in 900
BC, refined and less spicy than other Arab
cuisines we find Persian cuisine. Heir to the
kitchen of ancient Greece (1500 BC) and the
travels and routes of Alexander the Great
(300 BC), which opened the way to India and
its ingredients and established trade relati-
ons with the peoples of Central Asia. And,
ANTIQUE GREECE
7th c. BC 6th c. BC 5th c. BC
how fail to mention, heir to the Byzantium
cuisine, when the Roman Empire was divi-
ded into two in the third century and lasted
until Constantinople fell into Ottoman hands
and was controlled by the Mongol Empire.
Preparation:
1. Wash and drain the chickpeas well.
2. Blend them with the Tahini, the garlic cloves, the lemon juice and a bit of salt.
3. Keep blending until it becomes a creamy and consistent mash. In case the result were too
thick you can rinse with a little water.
4. Season.
5. Refresh with olive oil, and sprinkle with the chopped parsley and the paprika.
6. Serve with thin tortillas.
22
ARAB WORLD
CUISINE
Lebanese
tahini
(ROASTED SESAME)
2500 BC
1,3 kg
19020903 4u
L
on pita bread and bake it, serve it in ike any other religion, Islam has greatly
a bowl and dip the meats or use it influenced food and cuisine of the Arab
for seasoning. world: eating pork or drinking alcohol is
not allowed, animals must be slaughtered in
Main ingredients: thyme, sumac, a specific way, fasting practice during Rama-
sesame, salt and virgin olive oil. dan... The food is considered a good of God
and must be eaten with moderation and sha-
red with the needed ones.
Maghrebi
Moroccan 23
CENTRAL EUROPE AND SLAVIC
CUISINEs
SWISS
• The Swiss chef Freddy Dumont
made this sauce fashionable. The
CAFÉ de PARIS original recipe has always been zea-
SAUCE lously guarded, but its fame made it
a place in the classic French cuisine.
20th c. With a butter base, it is served over
grilled or barbecued meats.
1 kg
19021905 6u Main ingredients: cream, spices and
aromatic herbs.
RUSIAN
jriN
C
entral Europe and Slavic cuisine is lo- XPEH
cated in an extensive territory where
many peoples and civilizations have 19th c.
passed by. It has been inhabited since pre-
historic times and has a medieval heritage 1,25 kg
19021903 4u
that has given us many recipe cookbooks.
The amount of natural resources and cli- • The beetroot and horseradish sauce,
mate diversity (Nordic to Mediterranean) is typical of the Ukrainian and Russian cui-
reflected in the richness of their cuisine. sines, is eaten as salad and also to ac- Main ingredients: beetroot,
company meats like sliced beef tongue horseradish, vinegar and virgin
Ingredients shared by the Slavs are many: with the sauce on the side. olive oil.
tangy sauces, dairy products such as yo-
gurt, sour cream or fresh cheese, the use
of butter and lard as a cooking fat, black
pepper and paprika, vegetables such as
beetroot and cabbage... As for the dishes, 19th c. 20th c.
stews, roasts and game, cold meat and sau-
sages predominate. Also fish, preserved in
a thousand ways: salted, dried and smoked
with juniper and aromatic woods... They
are also joined together by a cuisine based
on cereals, especially in the form of bread,
often flavoured or spiced, as well as ca-
kes and pastries. The sweetness of honey,
GERMAN
sugar and molasses are part of their taste horseradish
heritage too. MEERRETTICH
Salmon EN papillote
19th c.
Ingredients: 1,3 kg
19021901 4u
• Slice salmon 180 g
• Zucchini ½
Main ingredients: cream, horseradish,
• Leek 1 white vinegar, lemon juice, milk, mustard
• Chive 1 and spices.
• White wine 25 ml
• Extra virgin olive oil
• Salt and pepper
• Parsley (optional)
• Culinary Journey Horseradish - Meerrettich
Preparation:
1. Cut the vegetables into thin strips, place them on aluminium foil
and the slice of salmon on top. Season.
• Horseradish is one of the flavours
2. Drizzle with oil and the white wine. of the Central Europe cuisines. This
3. Close all sides of the wrap tightly and cook in the oven at 190ªC sauce, pungent and hot, flavours
for 15 minutes (preheat the oven before), until inflated. salads, soups, and fish such as
4. Serve a wrap of salmon en papillote per guest, opening them salmon or herring and can even be
carefully. spread on bread.
5. Serve with Horseradish Sauce and garnish with parsley.
24
PERUVIAN
CUISINE
L
and of the ancient Incas, who brought
to light the art of growing and culture
of potatoes, Peru’s main crops are
also corn, a sacred plant, sweet potato and
quinoa, grown and eaten in the region for
centuries. The taste of Peruvian cuisine is
very rich in flavours: lots of vegetables and
fruits, tangy ceviche and the spicy taste of
Peruvian chillies.
Preparation:
1. Clean the fish and cut it into dices.
2. Cut the onion into strips.
3. Chop the chilli.
4. Mix all ingredients with the lime juice, salt and pepper.
5. Marinate for 1 hour.
6. Plate in a ring with the Leche de Tigre around and grated lime around.
25
SOUTH AMERICAN
CUISINE
ARGENTINIAN
CHIMICHURRI • This sauce is hot and spicy, inseparable from
19th c. Argentinian grilled meats, to which transmits
smoothness and combines nicely. Originally
1,3 kg made with herbs, chillies and salt, all mixed with
19021102 4u oil, vinegar was added when colonizers introdu-
ced the wine culture.
Main ingredients:
virgin olive oil,
spices and black
wine vinegar.
M
ultiple and all with a good kitchen,
the diverse culinary traditions of
South America are the result of
the contact between native cooking and
colonizers. We find a Criolla cuisine from
the miscegenation with the Spaniards, who
introduced many ingredients. Also, in Brazil
they have been influenced by the Portugue-
se and the slaves brought from Africa to
work on sugar cane plantations and coffee
left plenty of traditions: cooking with palm
oil or coconut are only some of their con-
tributions.
Preparation:
1. Preheat the oven at 200 ° C.
2. Place the steak strips on a baking tray and roast until the beef is slightly golden
brown (about 40 minutes one side and 30 the other).
3. When removing from the oven, paint it with chimichurri and present.
26
Sosa Ingredients S.L.
Pol. Ind. Sot d’Aluies, s/n - 08180 MOIÀ / CATALUNYA / SPAIN
T. +34 938 666 111 · sosa@sosa.cat · www.sosa.cat
Sosa Ingredients S.L.
Pol. Ind. Sot d’Aluies, s/n - 08180 MOIÀ / CATALUNYA / SPAIN
T. +34 938 666 111 · sosa@sosa.cat · www.sosa.cat