Department of Education

Region III
Division of City of San Fernando
San Fernando North District
CALULUT INTEGRATED HIGH SCHOOL
City of San Fernando, Pampanga

FOURTH PERIODICAL TEST IN MAPEH 7

NAME: ______________________________________ SCORE: M-____/15 A-____/15 PE-____/15 H-____/15

GRADE AND SECTION: _______________________ PARENT’S SIGNATURE: _______________

MUSIC
MULTIPLE CHOICES: Encircle the letter of the correct answer. Avoid erasures.
1. This Province has been nicknamed “Christmas Capital of the Philippines” because of the popularity of its product, The Lanterns.
A. Bicol B. Marinduque C. Pampanga
2. It is a colorful folk-religious festival during holy week in the island known as the “Heart of the Philippines.”
A. Bohol B. Cebu C. Marinduque
3. This festival is held in Davao every third week of August in celebration if thanksgiving for good harvest.
A. Bohol B. Kadayawan C. Marinduque
4. The aims of this festival from Bicol Region is to express enthusiasm, freindliness and goodwill to all people.
A. Ibalong Festival B. Moriones Festival C. Sinulog Festival
5. It is known as the wildest of the Philippine festivals which means “make believe atis.”
A. Ati-atihan Festival B. Sinulog Festival C. Sublian Festival
6. It is a theater play that portrays a bloody skirmish between Christians and Muslims.
A. Moro-moro B. Cenaculo C. Dupluan
7. It is an art form of lyric theatre drama, comical in nature and it is incorporated with singing, dancing, and dialogue.
A. Bodabil B. Komedya C. Sarsuela
8. It is a form of drama with music and acting that evolved from Latin influences of Spain and Mexico, broadway performances and
vaudevilles.
A. Bodabil B. Komedya C. Sarsuela
9. It is a play written in verse which uses marcha for entrance or exit and batalla.
A. Bodabil B. Komedya C. Sarsuela
10. This art form portrays the typical Filipino realities and stories and social relations which viewers can relate in their lives.
A. Bodabil B. Komedya C. Sarsuela

PERFORMANCE TEST: Creates movements to music of a particular Philippine festival; MU7FT-IVa-d-3

11-15 Festival Dance Competition
Criteria:
 Music Selection (related to assigned/picked Festival theme or motif)- 5points
 Movements follow the beat of the music- 5points

ARTS
MULTIPLE CHOICES: Encircle the letter of the correct answer. Avoid erasures.
16. These are decorations hanged on the house in Lucban, Quezon during Pahiyas Festival.
A. Kiping B. Lights C. Mangoes

17. It is one of the costumes of Marinduquenos during Moriones Festival.

A. Helmet B. Wigs C. Mask
18. This is the main costume in Maskara Festival.
A. Happy mask B. Funny helmet C. Exotic head dress
19. One of the most popular and biggest celebrations during May which means Flowers of May. It is celebrated with flower offerings for
the Blessed Virgin Mary in Catholic churches.
A. Flores de Mayo B. Pahiyas Festival C. Panagbenga Festival
20. It is annual festival held on December in the City of San Fernando, Pampanga featuring a competition of Giant Lanterns.
A. Sinukwan Festival B. Makatapak Festival C. Giant Lantern Festival

PERFORMANCE TEST: Design the visual elements and components of the selected festival or theatrical form through costumes,
props, etc. A7PR-IVd-1

21-30. Create costumes and props in reference to the assigned/picked Festival theme or motif. This will include the appropriateness
use of art elements that is designated for each festival such as kind of textures, materials, colors and design.
Criteria:
 Use of art elements (colors, design, durability) - 5points
 Recycled/improvise materials for props and costume- 5points

PHYSICAL EDUCATION
MULTIPLE CHOICES: Encircle the letter of the correct answer. Avoid erasures.
31. A festival that relives the spirit of the Kapampangan in honor of Aring Sinukwan, the ancient of Kapampangans.
A. Giant Lantern Festival B. Makatapak Festival C. Sinukwan Festival
32. A folk music played in the street dancing and free interpretation of Sinukwan Festival.
A. Berya Cu B. Maring mareng C. Atin Cu Pung Singsing
33. It is a cultural dances performed to the strong beats of percussion instruments by a community of a community of people sharing
the same culture.
A. Festival Dance B. Cooking Festival C. Festival of Talents
34. In this festival, participant’s wears pighead and handling props like garlic, sizzling plate and giant knife.
A. Aguman Sandok Festival B. Duman Festival C. Sisig Festival
35. A festival in Pampanga which is quite similar to Pahiyas Festival and it is occupational festival
A. Apung Ditas Festival B. Makatapak Festival C. Palut Cabio

PERFORMANCE TEST: Executes the skills involved in the dance PE7RD-IVdh-4

36-45. Festival Dance Competition
Legend: Criteria:
Champion-10points Proper execution of steps- 5points
1st place- 8 points Projection/posture in executing the steps- 5points
2nd place- 6 points
3rd place- 5 points

HEALTH
MULTIPLE CHOICES: Encircle the letter of the correct answer. Avoid erasures.
46. The following can cause non-communicable disease, such as cancer, diabetes, asthma, hypertension and osteoporosis except
for_____?
A. Heredity B. Pathogen C. Lifestyle
For items no. 47-48. Write your answer on the blank.
A. Only statement I is correct B. Only statement II is correct C. Both Statements are correct
______47.
I. Lack of physical activity, causing health problems related to cardiovascular systems and metabolism, along with
the development of certain kinds of cancer
II. Poor, unbalanced diets which fail to supply the proper nourishment and nutrients, with problems regarding salt,
sugar and fat consumption contributing towards the development of NCDs
______48.
 I. Abuse of tobacco and alcohol which leaves people vulnerable to a host of diseases including lung disease,
metabolic disorders and cancer
II. Environmental factors resulting from unsustainable practices and emissions that influence bodily function
and aid in the development if NCDs
49. Why do we need to correct myths and misconceptions about non-communicable disease?
A. we don’t want to be labeled as backward or uneducated
B. following myths and misconceptions can endanger our health
C. we need to change our beliefs to keep pace with the changing times
D. our medical practitioners will get mad if we don’t follow their advice
50. An amulet or anting-anting protects the wearer from diseases and protects from witchery.
A. it’s a fact B. it’s scientifically proven C. it’s a fallacy
51. Grey’s father has Diabetes, what should he advise to his father?
A. Reduce prevalence of physical inactivity.
B. Reduce salt intake.
C. Reduce sugar and sweet in his food.
52. The older sister of Tony Labrusca has asthma, in what ways he can help her older sister’s condition?
A. Send his sister in places where smoking is prohibited
B. Do an exercise outside when other asthma causes, such as ozone or pollen levels are high
C. Get out with his sister and start a fitness program to have an active lifestyle.
53. Hemsworth’s family medical history has cancer; the following is the best way to avoid this non-communicable disease except
for________.
A. clear your mind and eat fruits and vegetable
B. exercise often and have adequate nutrition
C. expose to intense sunlight and stress himself
54. Coco and Martin’s grandfather has arthritis, what is the best way to take care their Lolo?
A. Keep the joints of his Lolo moving and use a good posture
B. Join their Lolo to drink alcohol and smoke
C. Avoid their Lolo in activities that involve high impact and repetitive motion such as jumping and running.
55. Thor has allergy, what should he practice to prevent and control his allergy
A. Avoid the substances that triggers his allergy
B. Drink alcoholic beverages and smoke regularly
C. Do an extreme exercise and let his body over fatigue
56. Which is a Non-Communicable Disease?
A. Cancer B. Influenza C. Tuberculosis
57. Which of the following does NOT describes non-communicable diseases?
A. caused by pathogen
B. consequence of unhealthy lifestyle
C. cannot transmitted from one person to another
58. This agency is responsible for ensuring access to basic public health services by all Filipinos through the provision of quality health
care and the regulation of all health services and products.
A. Department of Tourism B. Department of Health C. Department of Education
59. This agency is responsible for the protection of the social welfare of rights of Filipinos and to promote social development
A. Department of Social Welfare and Development
B. Department of Health
C. Department of Education
60. This agency shall provide comprehensive cardiovascular care enhanced by education and research that is accessible to all
A. Philippine Heart Center B. Department of Health C. Philippine Lung Center

“Success is not final, failure is not fatal: it is the courage to continue that counts.”
--unknown
 Department of Education
Region III
Division of City of San Fernando
San Fernando North District
CALULUT INTEGRATED HIGH SCHOOL
City of San Fernando, Pampanga

FOURTH PERIODICAL TEST IN MAPEH 10

NAME: ______________________________________ SCORE: M-____/20 A-____/20 PE-____/20 H-____/20

GRADE AND SECTION: _______________________ PARENT’S SIGNATURE: _______________

MUSIC
PERFORMANCE TEST

Musical Play “El Fili”

 creates / improvises appropriate sounds, music, gestures,movements, and costume using media and technology for a
selected part of a musical play; MU10MM-IIIch-4
 present an excerpt from a 20th or 21st century Philippine musical and highlight its similarities and differences to other
western musical play. MU10MM-IIIgh-5

ARTS
PERFORMANCE TEST

Musical Play “El Fili”

 design with a group the visual components of a school play (stage design, costume, props, etc.) A10PR-IVe-1
 assume the role of a character as an actor/performance, or production staff (director, choreography, light designer, stage
manager) A10PR-IVh-2
 contribute to the conceptualization of an original performance A10PR-IVd-4
 choreograph the movements and gestures needed in the effective delivery of an original performance with the use of media
A10PR-IVf-g-5
 improvise accompanying sound and rhythm needed in the effective delivery of an original performance with the use of different
media A10PR-IVf-g-6

PHYSICAL EDUCATION
MULTIPLE CHOICES: Encircle the letter of the correct answer. Avoid erasures.

1. Which of the following is a recommended nutritional practice to promote optimal growth and development in young children?
A. including foods that contain more fat than protein in daily meals to promote increased energy stores
B. consuming three moderately large meals and avoiding or limiting snacks and treats to promote desirable eating patterns
C. including foods that contain more fiber than fat in daily meals to promote healthy digestive functions
D. consuming several small meals and snacks of mixed carbohydrates, proteins, and fats each day to promote variety in eating

2. Which of the following is an accurate description of the way in which a muscle group generates force during an exercise such as a
standing barbell curl?
A. The maximal force-development capacity is limited to the weakest point in the range of motion.
B. The generation of force remains constant during the entire motion.
C. The maximal force-development capacity increases as the weight is lifted above waist-level.
D. The generation of force varies throughout the full range of motion.
3. The ability to time movements to intercept a moving object, such as when catching a ball, is most dependent on an individual's ability
to integrate motor behaviors with:
A. sensory information about the speed and direction of the object.
B. an understanding of how wind and air resistance affect the object's momentum.
C. visual information about the relative positions of body parts.
D. knowledge about the object's weight and the force with which it was propelled.

4. In a typical progression of motor skill development, which of the following skills is generally most difficult for children to master?
A. skipping B. galloping C. sliding D. hopping

5. During a folk-dance unit, which of the following would be most important to include at the beginning of any practice session?
A. a discussion of each student's personal challenges
B. demonstration and practice of the most difficult steps
C. a review of a videotape of the routine as performed in the last practice session
D. exercises and stretches to warm up muscles and joints before working on the routine

6. Which of the following characteristics is most important in functioning effectively as a natural leader and positive role model in sports
and physical education activities?
A. the ability to talk others into a particular course of action in an intentional way
B. a view of leadership as a process for working with problems that need to be solved
C. the belief that there are right and wrong responses in each situation and intervention is often necessary
D. the ability to influence a group toward a particular goal in a nonjudgmental, collaborative way

7. Which of the following precautions is most important in preventing blisters while hiking?
A. keeping cool on hot days to prevent feet from sweating
B. wearing two pairs of socks so no air circulates next to skin
C. remaining hydrated and warming up before hikes on cold days
D. wearing sturdy, proper-fitting hiking shoes that have been broken in

8. Cooperative games and team sports help promote the development of positive traits and values primarily by providing opportunities
in which students can:
A. study and emulate the interpersonal skills of a variety of adult role models.
B. competes against themselves rather than against other individuals.
C. remains confident and free of worries about the possibility that peers may make fun of them.
D. observes and practice character-building skills such as determination, loyalty, self-control, and civility.

9. Which of the following health risks is most closely associated with inactivity and a poor fitness level?
A. migraine headaches
B. high blood pressure
C. susceptibility to infection
D. nerve degeneration

10. Exercise is generally an important part of treatment plans for people with diabetes because physical activity helps:
A. protects the insulin-producing cells of the pancreas.
B. reduces the build-up of glucose in the blood.
C. eliminates urinary problems associated with diabetes.
D. prevents diabetes-induced changes in vision.
11. Which of the following steps is most important to take first in selecting physical activities for inclusion in personal fitness plans?
A. considering which types of activities is weather dependent and which are available year-round
B. determining the type of physical activities that one enjoys (e.g., competitive, group, individual, outdoors)
C. searching for organizations or recreation departments that offer exercise classes in one's community
D. estimating the costs associated with participating in different types of activities (e.g., equipment, fees, transportation)

12. Which of the following types of fitness training is the best choice for an individual who wishes to improve overall muscle definition
and tone?
A. strength training with a moderate degree of resistance and a high number of repetitions
B. static stretching of major muscles and joints in which stretches are held for at least 30 seconds
C. variable-resistance training with heavy weights and a low number of repetitions
D. dynamic stretching involving sports movements in which reach, force, and speed are gradually increased

13. Which of the following best describes two major functions of carbohydrates in the body?
A. controlling fluid levels and ridding the body of wastes
B. repairing damaged cells and creating new ones
C. providing energy for cells and maintaining an energy reserve
D. regulating body temperature and controlling blood sugar

14. Body composition is a component of health-related fitness concerned primarily with the:
A. absorption and use of nutrients by the body.
B. ability of the skeletal system to give shape to the body.
C. maintenance of bone mass in the body.
D. relative proportions of fat and lean tissue in the body.

15. In cardiopulmonary resuscitation (CPR), the key objective of rescue breathing and chest compressions is to:
A. clears a foreign-body obstruction in the airway of an unconscious victim.
B. oxygenates and circulates the blood in a victim whose heart has stopped beating.
C. shocks the heart of a victim of cardiac arrest so that a normal heart rhythm is resumed.
D. provides artificial ventilation for a victim who is in severe respiratory distress.

HEALTH
IDENTIFICATION: Identify what is being described with the following statements. Choose from the words inside the box
and write it on the space provided before the number.

____________________1.It is an occupation or profession that requires special training.

____________________2.It is designed to familiarize students with the various careers in the medical profession and
allied health services.
____________________3.It refers to an individual’s plan to make career choice glowing in to the chosen career or
making a career shift.
____________________4.It is an activity which involves understanding one’s capabilities and drawback and lines of
work that deal with healthcare.
____________________5. This refers to a cluster of health related occupation that is grouped because of shared skills.

Allied Health Profession Health Career Planning

Career

Health Career Career Pathways

MATCHING TYPE: Match the allied health professionals in column A and their meaning in column B. Write your answer
on the blank.

Allied Health Professionals Meaning

____6. Epidemiologist A. use of material to rebuild tissues
____7. Geriatrician B. skeletal system
____8. Pathologist C. general health and medical care
____9. Primary-care physician D. investigates the cause and source of disease outbreaks
____10. Plastic surgeon E. healthcare of infants
____11. Neonatologist F. diseases and condition of the aged
____12. Orthopedist G. study of tissues and essential nature of disease
____13. Neurologist H. head, neck, ears, nose, throat
____14. Ophthalmologist I. nervous system
____15. Otolaryngologist J. eye disease and treatment

MULTIPLE CHOICES: Encircle the letter of the correct answer. Avoid erasures.

16. Their works includes immunization screening of newborns promotion of breast feeding infant diseases prevention adolescents
health care and life skills.
A. community health work C. nurse
B. midwifery D. healthcare provider
17. Identify what kind of specialist that include first aid produces emergency medical treatment and transport patients rapid emergency
medical response and immediate medical attention
A. health inspector C. emergency medical aid
B. dental hygiene D. community health work
18.Deals with various oral conditions which include chronic month and facial pain oral cores periodontal diseases tooth decay and tooth
loss other diseases and disorders that affect the cavity and risk factors for oral diseases with include unhealthy they diet tobacco use
harmful alcohol use and poor oral hygiene
A. drug enforcement C. industrial hygienist
B. social work D. dental hygiene

19. Their work involves assessing evaluating health programs promoting the understanding of various health related behaviors plus
coordinating health education services
A. public health nutrition C. rural sanitary inspection
B. education and research D. community health education
20. These are person who seek to reduce community and individual problems related and drug abuse through evidence-based
program and policy advocacy
A. clinical dietetics C. paramedic
B. drug enforcement D. outreach specialist

“Success is not final, failure is not fatal: it is the courage to continue that counts.”
--unknown
 Department of Education
Region III
Division of City of San Fernando
San Fernando North District
CALULUT INTEGRATED HIGH SCHOOL
City of San Fernando, Pampanga
MUSICAL PLAY PERFORMANCE RUBRIC
CATEGORY REQUIREMENTS POSSIBLE POINTS
POINTS EARNED

CREATIVITY The play contains many creative details and/or descriptions that
contribute to the viewer’s enjoyment. The author has really used his/her 10
imagination.
DIALOGUE There is an appropriate amount of dialogue for all members to have a
10
balanced role and to bring characters/ situation to life and it is realistic.
ACTION Playwright has incorporated plenty of action to bring the story to life. The
play is exciting and realistic. Movements are effectively planned and well 10
placed to add to the action of the play.
VOICE Voice was loud and clear; words were easily understood 10
BLOCKING Good use of stage and movement—did not turn back to audience
10
MEMORIZATION/ Script was partially memorized; student improvised in place of lines.
IMPROVISATION 10

FACIAL EXPRESSION/ Great use of gestures, facial expression and body movement!
BODY LANGUAGE 10

PROPS Includes at least one prop for each character, reflects a sophisticated
5
understanding of the play.
WARDROBE/COSTUME Includes at least one costume for each character. The costume you
should describe what the actor wears during the performance and reflects 10
a sophisticated understanding of the play.
COOPERATION Accepts ideas of others; able to compromise. All members contribute.
5
OVERALL Shows confidence, Informative, Entertaining; engages audience, Speaks
10
PRESENTATION loudly and clearly, and Appropriate use of body language.
TOTAL POSSIBLE POINTS/POINTS EARNED: 100

FINAL GRADE: %

Legend:
5%-25% - 5 points
26%- 50% - 10 points
51%-75%- 15 points
76%-100%- 20 points