Fit Bod Gymnastic Rings Manual
Fit Bod Gymnastic Rings Manual
Fit Bod Gymnastic Rings Manual
Exercise
Manual
F t Bod
Fit Bod™ Gymnastic Rings
Thank you for purchasing your new Fit Bod Gymnastic Rings. We hope
they will bring you many years of joy and bring you closer to your
tness goals.
Disclaimer
Always consult your physician before beginning any exercise program. This general
information is not intended to diagnose any medical condition or to replace your
healthcare professional. Consult with your healthcare professional to design an
appropriate exercise programme. If you experience any pain or dif culty with these
exercises, stop and consult your healthcare provider.
Warm up
Always warm up before each exercise session to prepare your muscles
for the impending workout.
Ring Exercises
After you have completed your warm up session you will be ready to
perform your ring exercises.