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    Phenylalanine Table

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    Vyanne Ambrosio
    Phenylalanine is a non-polar, essential amino acid that acts as a precursor to tyrosine and helps form adrenaline. It supports brain function, appetite control, and the central nervous system. Sources of phenylalanine include almonds, avocado, bananas, beans, dairy, eggs, fish, legumes, meat, nuts, and seeds.

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    Phenylalanine Table

    Uploaded by

    Vyanne Ambrosio
    19 views1 page
    Phenylalanine is a non-polar, essential amino acid that acts as a precursor to tyrosine and helps form adrenaline. It supports brain function, appetite control, and the central nervous system. Sources of phenylalanine include almonds, avocado, bananas, beans, dairy, eggs, fish, legumes, meat, nuts, and seeds.

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    biochem

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    Phenylalanine is a non-polar, essential amino acid that acts as a precursor to tyrosine and helps form adrenaline. It supports brain function, appetite control, and the central nervous system. Sources of phenylalanine include almonds, avocado, bananas, beans, dairy, eggs, fish, legumes, meat, nuts, and seeds.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    19 views1 page

    Phenylalanine Table

    Uploaded by

    Vyanne Ambrosio
    Phenylalanine is a non-polar, essential amino acid that acts as a precursor to tyrosine and helps form adrenaline. It supports brain function, appetite control, and the central nervous system. Sources of phenylalanine include almonds, avocado, bananas, beans, dairy, eggs, fish, legumes, meat, nuts, and seeds.

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    Amino Acid Category Functions Sources

    Phenylalanine Non Polar Amino Acid • Precursor of Tyrosine, combined with  Almonds
    and an Essential Amino Acid which it leads to the formation of  Avocado
    adrenaline.  Bananas
    • Appropriate function of the brain and  Beans
    common wellness feelings.  Brewer’s yeast
    • Acts as a very efficient appetite  Brown rice bran
    suppressant, which enables individuals to  Caseinate
    eat only what their body needs and not  Cheese
    what their appetite desires.  Corn
    • Maintains proper functions of the
     Dairy products
    central nervous system.
     Eggs
    • Helpful for some people with
     Fish
    Parkinson’s disease and has been used to
     Legumes
    treat chronic pain.
    • It has also found useful in persons with  Lima beans
    vitiligo as it helps to strengthen the  Meat
    ultraviolet rays’ effect in them.  Nuts
     Peanuts
     Pumpkin seeds
     Seafood
     Seeds
     Sesame seeds
     Leafy vegetables

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