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    Strawberry Quartz Essence

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    AndiF
    Strawberry Quartz provides a gentle, soothing energy that wraps the recipient in a "love blanket" to relieve grief and sorrow. The document describes techniques for using Strawberry Quartz energy through self-healing sessions by placing hands on different areas of the body, as well as healing others using a similar method. Proper techniques for disconnecting from the recipient and grounding oneself are emphasized to avoid draining one's own energy.

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    Strawberry Quartz Essence

    Uploaded by

    AndiF
    240 views3 pages
    Strawberry Quartz provides a gentle, soothing energy that wraps the recipient in a "love blanket" to relieve grief and sorrow. The document describes techniques for using Strawberry Quartz energy through self-healing sessions by placing hands on different areas of the body, as well as healing others using a similar method. Proper techniques for disconnecting from the recipient and grounding oneself are emphasized to avoid draining one's own energy.

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    Strawberry Quartz Essence

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    Strawberry Quartz provides a gentle, soothing energy that wraps the recipient in a "love blanket" to relieve grief and sorrow. The document describes techniques for using Strawberry Quartz energy through self-healing sessions by placing hands on different areas of the body, as well as healing others using a similar method. Proper techniques for disconnecting from the recipient and grounding oneself are emphasized to avoid draining one's own energy.

    Copyright:

    © All Rights Reserved
    240 views3 pages

    Strawberry Quartz Essence

    Uploaded by

    AndiF
    Strawberry Quartz provides a gentle, soothing energy that wraps the recipient in a "love blanket" to relieve grief and sorrow. The document describes techniques for using Strawberry Quartz energy through self-healing sessions by placing hands on different areas of the body, as well as healing others using a similar method. Proper techniques for disconnecting from the recipient and grounding oneself are emphasized to avoid draining one's own energy.

    Copyright:

    © All Rights Reserved
    of 3

    Strawberry Quartz Essence

    Attunement

    Strawberry Quartz: The energy of Strawberry Quartz works gentle. It does not
    "target" any specific chakra but rather wraps a "love blanket" around you. It soothes
    and brings comfort with it's compassing love. Great against grief and sorrow.

    Testing the energy after you have received the attunement

    Find a place where you will not be disturbed. You can sit in a chair or lie on a
    couch.

    - First, place your hands on your stomach. Now think the word “Strawberry
    Quartz.” This will start the energy instantly. Keep your hands there for three
    to five minutes (or as long as you like).

    - Next, place your hands over your eyes and keep this position again for three
    to five minutes.

    - Lastly, place your hands in the middle of your chest (heart chakra)for three
    to five minutes.

    - End the mini healing session by rubbing your hands, rising up, and
    becoming “wide awake.”

    1
    Remember that this is only an example. You can place your hands on any
    place of concern, either on the skin or one to two inches above.

    Also, do not “try” too hard to either feel the energy or move/project it. It will
    flow automatically once you have started the energy.

    Healing Another Person

    After the self-healing, you might want to try out healing a friend or partner.
    You can use the same technique as in the self-healing.

    - Make sure your friend is comfortable, either sitting or lying down.

    - Place your hands on your friend’s stomach. Think the word “Strawberry
    Quartz” to start the energy. Keep your hands there for three to five minutes
    (or as long as you like).

    - Next, place your hands above your friend’s eyes for three to five minutes.

    - Lastly, place your hands in (or one to two inches above) the middle of your
    friend’s chest for three to five minutes.

    - End the session by rubbing your hands, and when your friend is ready, let
    him/her tell you about any experiences he/she had during the session.

    Again, please remember that this is a sample session. You can extend it
    anytime by including more hand positions, for example, on the feet, at the top
    of the head, any places of concern, etc. Let your intuition lead you. Sometimes
    a spot only needs one minute, and you will feel somehow prompted to move
    on. At other times you might spend more than five minutes on one spot.
    Serene music is also nice to play when performing healing sessions.

    For distant healing, simply cup your hands together and imagine the person
    inside this cup. Then start the energy flow.

    After healing a person, it’s highly recommended that you “disconnect” from
    the receiver and then perform a short grounding exercise.

    2
    Disconnect

    When performing a healing session, you connect to the person you are
    sending healing to. Cutting the etheric threads that are created is important.
    If you do not do this, staying connected to that person is possible. This could
    result in the draining of your energy.

    All you have to do when finished with the healing is to make a fast “karate
    chop” in front of you, while saying something like “Cut all threads!” Do this
    one to three times. Often after doing this, you will most likely feel a relief.

    Grounding

    After cutting threads, it’s good to do a grounding exercise. If you have outside
    access, stand on the ground bare feet and mentally say, “I now ground!” Stand
    for two to five minutes. If you do not have access to the ground or it’s just too
    cold, just imagine that you are standing on the ground.

    This is an important exercise to do to balance yourself after a healing session,


    because if you have accumulated too much energy in your body, it could result
    in a headache. If you have too little energy, it could result in tiredness.
    Grounding will either relieve you from being overenergized or give you new
    energy.

    Passing on attunements

    Have the receiver preferably sitting on a chair, with hands in prayer position.

    Hold the receiver’s hands and think “Strawberry Quartz Attunement”. Hold
    this position until you feel a sense of completeness.

    Then you are done and can proceed to the next, if there are more receivers.

    For distant attunements simply imagine that you are holding the receiver’s
    hands.

    When you are done, use the disconnect and grounding exercises explained in
    this manual.

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