S Curvy .: Lobna Hani Hijli

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Scurvy .

Lobna Hani Hijli .

11744366 .

Dr. Marah Shakhshir .


Nutrition .

Introduction .

Scurvy is a medical condition that caused by deficiency of vitamin C ,


and it may causes fatigue , anemia , muscle pain , delayed at wound
healing , tooth loss , bleeding gum , weakness on connective tissue &
joint function , and another symptoms & complications in delayed
stages .
The first appear of this disease was at the Egyptian medical scrolls
-3500 years ago , they discovered and recorded its symptoms .
In the last period of 1700 the British navy was aware that scurvy could
be cured by eating orange and lemon .

What is the scurvy ? and how it


effect in our body ?
As we know that the main reason of scurvy is the deficiency of vitamin
C . In modern Western societies, scurvy is rare among adults, while it
is common among the elderly and infants , especially the infants who
feed from unrefined milk bottled if not provided with adequate vitamins
that they need , almost All the baby food that sold has been added
vitamin C , but the heating and storage lead to breakdown vitamin C .
( Breast milk contains enough vitamin C if the mother takes this vitamin
in sufficient quantities ) .
Let's explain the function of vitamin C at our body and it deficiency
what do in our body.

Vitamin C :
Also known as ascorbic acid -comes from the Latin word "scorbutus"- ,
as we take and learn in nutrition course , it is a water soluble vitamin
and very important and essential to our body .
Unlike all mammals , human do not have the ability to synthesis their
own vitamin C , so we should obtain vitamin C through our diet .

Function :
 Its play an essential role at the
synthesis of collagen process .

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Nutrition .
 It is an important structural compound at blood vessels ,
tissues , tendons , ligaments and bones .
 Improve the brain function , because they involved at the
synthesis process of neurotransmitter such as norepinephrine
that essential and the affect mood at the brain .
 It is very highly effective antioxidant , it protect the protein , fats ,
carbohydrate , nucleic acid from any damage by free radicals .
 It involved in regeneration process to other antioxidant such as
vitamin E .
 Vitamin C is required for synthesis small and essential
molecules that the mitochondria needed at the energy generate
process .

People at risk of scurvy :


 Who suffer from chronic malnutrition .
 Alcoholic .
 Smokers .
 Children .
 Elderly .
 Dialysis patient .
 Who suffer from severe dyspepsia .

Complication: skin & oral problems , and at severe degree


may happen musculoskeletal , heat and lung problems .

Treatment & prevention ;


 To prevent , we must follow this Instructions :
 For infants prefer to use breast milk .
 For infant (up to year) 40-50 mg/day of vitamin C .
 For infant (1-3 years) 15 mg/day -at range- of vitamin C .
 For children (4-8 years) 25 mg/day of vitamin C .
 For children (9-13 year) 45
 For children (14-18 years) , for boys 75 mg/day , and for
girls 56
 For adult , for men 90 mg/day , and for women 75 mg/day
of vitamin C .
 For pregnant women 85 mg/day of vitamin C , and During
the lactation period prefer 120 mg/day of vitamin C .

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Nutrition .
 And according to many studies the perfect treatment and diet for
who suffer from scurvy is , the Mediterranean diet , In addition to
nutritional supplements .

Summery .

So as we see the deficiency of vitamin C effect at brain , muscles -


included the cardiac muscle - , may be lead to stroke , CVD , other
than scurvy , so we must take the required amount of ascorbic acid to
prevent our body from the scurvy and other disease may result from
the deficiency .

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