GOOD - Does Ultrasound Therapy Work
GOOD - Does Ultrasound Therapy Work
GOOD - Does Ultrasound Therapy Work
Ultrasound is ultra-popular
… & ultra-unproven.
Ultrasound therapy (US) is the use of sound waves above the range of
human hearing 1 2 to treat injuries like muscle strains or runner’s knee. It is
mostly used by physical therapists, and has been one of the Greatest Hits
of musculoskeletal medicine since the 1950s. 3 4 There are many flavours of
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1. the ordinary sort familiar to almost anyone who’s had any kind of
physical therapy
2. its more expensive, intense, painful, and high-tech and over-hyped
cousin, 6 Extracorporeal Shock Wave Therapy (ESWT)
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When I started studying for this article way back in the mid-2000s, I was
quite surprised by how li le there was to study. Back then, every scientific
paper about US pointed out there is not enough research on this topic, or at
least not enough good research … and not much has changed. A 2015
review of ultrasound for rotator cuff tendinopathy (cited below) found
only six trials, all poor quality.
That’s not a lot to go on, and it’s typical. It’s a bit shocking. We’re talking
about ultrasound, here: one of the staples of physical therapy! It’s not a
fringe treatment. It practically defines the experience of going to a
physiotherapist. Everyone has had that cold gel slapped on an injury, and
felt that tingling, penetrating … placebo?
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Ultrasound is pseudo-quackery
The disconnect between the popularity of US and the more or less total
lack of informative research is troubling. A handful of good studies is a
joke for a therapy that is worth literally billions of dollars in the
marketplace. How can that much therapy be sold without a satisfactory
body of evidence that it works? Bizarre! This is the ultimate example of
pseudo-quackery: popular treatments that aren’t overt quackery (they are
plausible, not obviously at odds with established science) but fall well
short of validated, scientific medicine and are sold with excessive
confidence and usually considered mainstream.
This does not mean that US never works for anyone. It does mean that it
has been prescribed and sold to patients for decades with unjustified
confidence. And that is not cool.
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get a fake instead! And yet there are just a few dozen such experiments in
the scientific literature, and most of them are seriously flawed. Conclusions
from evidence reviews like this one from van der Windt et al are typical:
Did not support the “existence of”? Ouch! Ultrasound’s therapeutic effect
has an existential crisis.
Several reviews give a nod towards some ray of hope. For instance, van der
Windt et al , despite their overwhelmingly negative conclusion, also noted
that “findings for lateral epicondylitis [tennis elbow] may warrant further
investigation.” But, naturally, that optimism about tennis elbow is
contradicted by other studies. 11 The science is mostly a discouraging,
unimpressive mess — a classic case (yet another one) of a damning failure
to impress.
While writing about bogus citations lately, I got a fine example of one in my
inbox. I take good constructive criticism seriously, but sometimes it’s difficult
to tell which criticisms are actually worth paying a ention to. In this case, the
absence of citations in the initial email was probably enough of a clue that I
didn’t really need to inquire further. But I did, and the result was amusingly
lame …
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ME: Okay, fine, but citation needed. Have you got 3 persuasive
trials of US for bone healing?
ME [After reading]: I don’t think that study says what you think it
says. It’s one small uncontrolled study that shows that ultrasound
actually impairs tendon healing or, at best — with “less wrong”
se ings — is no be er than early mobilization. That’s not good
news. That’s not even a positive study, let alone a persuasive one.
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Except it hasn’t fallen out of favour! It’s still widely used. The only
professionals it’s fallen out of favour with, I imagine, are a small minority
of scientists and unusually alert clinicians.
Not only that, but ultrasound has found new life in the marketplace as
shockwave therapy — faster, stronger waves, with a bigger price tag!
Consider this marketing language from a Canadian company, Shockwave
Institute, specializing in ESWT:
Things seem to have changed for the be er, though “80-85% effective”
would still be a hard claim to defend.
But there are now multiple positive reviews of ESWT for its more common
uses, like stubborn cases of plantar fasciitis, a painful irritation of the arch
of the foot. A good 2016 example is Lou et al , who concluded that “ESWT
seems to be particularly effective in relieving pain associated with
recalcitrant plantar fasciitis.” 24 Plantar fasciitis is by far the most widely
ESWT-treated condition for some reason: other conditions may be a
completely different ma er, but certainly the evidence for plantar fasciitis
is surprisingly good, almost amazingly so (it’s a stark contrast with the
vast majority of treatments for musculoskeletal conditions).
A 2009 test of shockwave therapy for hip pain (greater trochanteric pain
syndrome) was clearly positive on its face. 25
But a few positive trials doesn’t mean much these days — musculoskeletal
medicine is badly polluted with underpowered studies with
untrustworthy “promising” results that are mostly good for the CV’s of the
researchers who produce them. Cynincism is justified. There’s never been
any replication of those hip and hamstring results.
And not all reviews have happy endings. A notable general review in the
British Medical Journal of Sports Medicine in 2018, of ESWT for “common
lower limb conditions,” 28 found only a “low level of evidence” that it
“may” be effective for some conditions, which is ge ing pre y wishy-
washy. They rejected thirteen studies for a high risk of bias and noted that
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If only I had a buck for every time a patient or reader has told me that they
are skeptical about “that ultrasound thing they always do to you at
physiotherapy”!
Patients do not (yet) feel the same cynicism about shockwave ultrasound.
As a more expensive and painful medicine, ESWT is a hope-generating
machine. Having spent their hard-earned dollars and endured the
discomfort of treatment, patients are more subject to expectation effects
(placebo) — and much less willing to entertain the possibility that it was all
a waste. At this stage in their quest to feel be er, more people will report
ambiguous results if they were positive (“Yeah, I think it did some good!”),
and even negative reports will often be toned down (“I didn’t seem to get
that much out of it, but I guess it works really well for some people.”) This
could go on for years.
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The big idea is — this will blow your mind! — that cells and tissues
respond “well” to being shaken (not stirred). In theory, ultrasound works
by vibrating tissues back to health, which sounds like something you’d
hear on an infomercial, or the Dr. Oz Show. What, exactly, does vibration
do to tissues? Does anyone actually understand it?
No!
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Meanwhile, there is still just no basis for thinking that ultrasound has a
basis. The entire empire of ultrasound rests on the single, oversimplified
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idea that “stimulation is good” and the hope that we might someday figure
out exactly why. Ultrasound is literally just tissue vibration therapy.
So the idea with US is that the stimulation closes the gate and thus reduces
pain. This may well occur, but it’s nothing to write home about. It’s not a
“treatment” — it doesn’t fix anything— and it’s simply ridiculous as a
justification for an expensive therapy. It’s a minor and temporary effect,
and can be achieved just as easily by rubbing the area yourself! There is no
reason to think that any kind of ultrasound closes the gate be er or longer
than any other stimulus.
The reasons for doing ultrasound are not at all clear, and adding this one is
just a way to pad the list in a way that sounds scientific — especially handy
when you’re trying to sell expensive ESWT — but is actually almost
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I am a science writer, former massage therapist, and I was the assistant editor at
ScienceBasedMedicine.org for several years. I have had my share of injuries and pain
challenges as a runner and ultimate player. My wife and I live in downtown
Vancouver, Canada. See my full bio and qualifications, or my blog, Writerly. You might
run into me on Facebook or Twitter.
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Related Reading
Five updates have been logged for this article since publication (2009). All
PainScience.com updates are logged to show a long term commitment to
quality, accuracy, and currency.
2018 — A couple minor science updates on shockwave therapy (one good news,
one bad).
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2009 — Publication.
Notes
1. Healthy young adults can hear sounds up to about 20 kiloher (20,000 her ). Ultrasound
machines produce sound waves from about that frequency and up. BACK TO TEXT
2. Below the range of human hearing is “infrasound,” which doesn’t come up much. Some
animals, like elephants, use infrasound for communication. Not therapy, as far as we know,
but I wouldn’t put it past them! Elephants are clever. Other infrasound communicators:
hippos, alligators, whales. Cat purring drops down almost to infrasound range. BACK TO TEXT
3. Wong RA, Schumann B, Townsend R, Phelps CA. A survey of therapeutic ultrasound use
by physical therapists who are orthopaedic certified specialists. Phys Ther. 2007 Aug;87(8):986–
94. PubMed #17553923. ❐ PainSci #55380. ❐
Ultrasound is widely used. This 2007 survey of the usage of ultrasound, the first such
American survey for almost 20 years (see Robinson 1988), “examined the opinions of physical
therapists with advanced competency in orthopedics about the use and perceived clinical
importance of ultrasound.” They found that “ultrasound continues to be a popular adjunctive
modality in orthopedic physical therapy. These findings may help researchers prioritize
needs for future research on the clinical effectiveness of US.”
BACK TO TEXT
4. Armijo-Olivo S, Fuentes J, Muir I, Gross DP. Usage Pa erns and Beliefs about Therapeutic
Ultrasound by Canadian Physical Therapists: An Exploratory Population-Based Cross-
Sectional Survey. Physiother Can. 2013;65(3):289–99. PubMed #24403700. ❐ PainSci #53385. ❐
This 2013 Canadian survey of the usage of ultrasound found that “despite the questionable
effectiveness of therapeutic US, physical therapists still commonly use this treatment
modality, largely because of a belief that US is clinically useful. However, US usage has
decreased over the past 15 years.”
BACK TO TEXT
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5. This is also the core principle of numerous other treatment modalities, particularly the
gadgets and widgets — your muscle vibrators and lasers and so on — they all stimulate in one
way or another, generally with unknown biological and clinical relevance. It would be going a
li le too far to say that they are all equally dubious (without citations), but after a few years of
studying this stuff they do start to seem awfully similar and under-impressive. BACK TO TEXT
6. If the Wikipedia page for a treatment sports the warning “appears to be wri en like an
advertisement,” that’s a bright red flag about its validity. Same with the “needs additional
citations” warning. As of early 2015, the ESWT page has both. BACK TO TEXT
7. Specifically, a strong (fast) sonic pulse for a short length of time (approximately 10
milliseconds). Shockwave therapies use waves travelling faster than the speed of sound (in
flesh), about 1500 meters per second. BACK TO TEXT
8. There are several different types of extracorporeal shockwave therapy. One of them, radial
shockwave therapy, is often called “shockwave” therapy, but probably shouldn’t be, because
it uses much lower velocity waves. Radial ultrasound is a couple orders of magnitude slower
than other shockwave ultrasound — about 100 meters per second, instead of 1500 — and
would be more properly described as a pressure wave therapy. It’s probably not quite fair to
lump them all in together when assessing shockwave therapy … but I’m going to do it
anyway for now (in my ultrasound article). Until such time as there’s compelling evidence
that one flavour has impressively different and be er effects than another, it’s all just
variations on a theme: stimulating tissues with different sorts of sound waves. Does that seem
reasonable? BACK TO TEXT
9. ESWT requires much more expensive and sophisticated machinery, and it was
extravagantly expensive for a long time. It’s come down a lot, but even now it will run you at
least $200 per visit, with a typical prescription of three to six treatments. This is not cheap
therapy! I last checked prices in early 2014. BACK TO TEXT
10. In particular, even though there are many “flavours,” it’s easy to standardize it for
apples-to-apples comparisons, and it’s really easy to fake treatment for a good controlled and
blinded test. It’s basically effortless to create a perfect “sham” version of ultrasound, so that
the study subjects can’t tell if they are ge ing the real thing. Many other popular
interventions in manual therapy are difficult or even impossible to standardize and/or fake —
so it makes more sense that there’s long-term uncertainty about their effectiveness.
Ultrasound has much less excuse in this regard. BACK TO TEXT
11. Staples MP, Forbes A, Ptasznik R, Gordon J, Buchbinder R. A randomized controlled trial
of extracorporeal shock wave therapy for lateral epicondylitis (tennis elbow). J Rheumatol.
2008 Oct;35(10):2038–46. PubMed #18792997. ❐ BACK TO TEXT
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12. van der Windt DA, van der Heijden GJ, van den Berg SG, et al. Ultrasound therapy for
musculoskeletal disorders: a systematic review. Pain. 1999 Jun;81(3):257–71.
PubMed #10431713. ❐ BACK TO TEXT
13. Robertson VJ, Baker KG. A review of therapeutic ultrasound: effectiveness studies. Phys
Ther. 2001 Jul;81(7):1339–50. PubMed #11444997. ❐ PainSci #55377. ❐ BACK TO TEXT
14. Baker KG, Robertson VJ, Duck FA. A review of therapeutic ultrasound: biophysical
effects. Phys Ther. 2001 Jul;81(7):1351–8. PubMed #11444998. ❐ PainSci #55382. ❐ BACK TO TEXT
15. Buchbinder R, Green SE, Youd JM, et al. Systematic review of the efficacy and safety of
shock wave therapy for lateral elbow pain. J Rheumatol. 2006 Jul;33(7):1351–63.
PubMed #16821270. ❐ BACK TO TEXT
16. Ho C. Extracorporeal shock wave treatment for chronic lateral epicondylitis (tennis
elbow). Issues In Emerging Health Technologies. 2007 Jan;(96 (part 2)):1–4. PubMed #17302021. ❐
BACK TO TEXT
17. Ho C. Extracorporeal shock wave treatment for chronic rotator cuff tendonitis (shoulder
pain). Issues In Emerging Health Technologies. 2007 Jan;(96 (part 3)):1–4. PubMed #17302022. ❐ BACK
TO TEXT
18. Rutjes AW, Nüesch E, Sterchi R, Jüni P. Therapeutic ultrasound for osteoarthritis of the
knee or hip. Cochrane Database Syst Rev. 2010 Jan;(1):CD003132. PubMed #20091539. ❐ BACK TO
TEXT
20. van den Bekerom MP, van der Windt DA, Ter Riet G, van der Heijden GJ, Bouter LM.
Therapeutic ultrasound for acute ankle sprains. Cochrane Database Syst Rev. 2011 Jun;
(6):CD001250. PubMed #21678332. ❐ BACK TO TEXT
22. Ebadi S, Henschke N, Nakhostin Ansari N, Fallah E, van Tulder MW. Therapeutic
ultrasound for chronic low-back pain. Cochrane Database Syst Rev. 2014 Mar;(3):CD009169.
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23. Desmeules F, Boudreault J, Roy JS, et al. The efficacy of therapeutic ultrasound for rotator
cuff tendinopathy: A systematic review and meta-analysis. Phys Ther Sport. 2015
Aug;16(3):276–84. PubMed #25824429. ❐ BACK TO TEXT
24. Lou J, Wang S, Liu S, Xing G. Effectiveness of Extracorporeal Shock Wave Therapy
Without Local Anesthesia in Patients With Recalcitrant Plantar Fasciitis: A Meta-Analysis of
Randomized Controlled Trials. Am J Phys Med Rehabil. 2016 Dec. PubMed #27977431. ❐ BACK TO
TEXT
25. Furia JP, Rompe JD, Maffulli N. Low-energy extracorporeal shock wave therapy as a
treatment for greater trochanteric pain syndrome. Am J Sports Med. 2009 Sep;37(9):1806–13.
PubMed #19439756. ❐
33 patients were given low-energy shockwave therapy for for greater trochanteric pain
syndrome, while 33 others were treated with other forms of conservative therapy. Those who
got shockwave therapy were the lucky ones: the results were clear and positive, both
statistically and clinically significant, and sustained as long as a year later. The study is
underpowered and cannot be taken too seriously, but it’s certainly positive on its face.
Conclusion: “Shock wave therapy can be an effective treatment for greater trochanteric pain
syndrome.”
BACK TO TEXT
26. Cacchio A, Rompe JD, Furia JP, et al. Shockwave Therapy for the Treatment of Chronic
Proximal Hamstring Tendinopathy in Professional Athletes. Am J Sports Med. 2010 Sep.
PubMed #20855554. ❐ BACK TO TEXT
27. Hussein AZ, Donatelli RA. The efficacy of radial extracorporeal shockwave therapy in
shoulder adhesive capsulitis: a prospective, randomised, double-blind, placebo-controlled,
clinical study. European Journal of Physiotherapy. 2016 Mar;18(1):63–76.
This test of shockwave therapy for frozen shoulder hits all the highlights of well-designed
experiment. The researchers gave real shockwave therapy to one group of 52 patients weekly
for a month, and sham shockwave therapy to the other group, and measured pain and
function. The real shockwave group did “significantly” be er, with the researchers notably
claiming both statistical and clinical significance of the results … but not reporting the actual
effect sizes in the abstract, which is always suspicious (if they are impressive, they get
featured).
Despite the good design, a major concern here is that sham treatment. Shockwave therapy is
high energy, and uncomfortable at best, painful at worst. In the sham group, the shockwaves
were simply “blocked.” It seems like many or most patients would certainly know that they
weren’t ge ing the real shockwave therapy … which would spoil the data for sure.
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The results are very promising, but it’s a mystery why shockwave therapy would work, the
effect they observed was probably not very large, and there’s probably one huge flaw that
would be a deal-breaker.
BACK TO TEXT
29. TENS may be more evidence-based than ultrasound, particularly for some specific
medical situations, but its widespread, indiscriminate use is definitely dubious. Like
ultrasound, it is clearly sold to patients for more purposes than the evidence can possibly
support. For more information, see Zapped! Does TENS work for pain? BACK TO TEXT
30. Baker KG, Robertson VJ, Duck FA. A review of therapeutic ultrasound: biophysical
effects. Phys Ther. 2001 Jul;81(7):1351–8. PubMed #11444998. ❐ PainSci #55382. ❐ BACK TO TEXT
31. Tsai WC, Tang ST, Liang FC. Effect of therapeutic ultrasound on tendons. Am J Phys Med
Rehabil. 2011 Dec;90(12):1068–73. PubMed #21552108. ❐ BACK TO TEXT
32. Schandelmaier S, Kaushal A, Lytvyn L, et al. Low intensity pulsed ultrasound for bone
healing: systematic review of randomized controlled trials. BMJ. 2017 Feb;356:j656.
PubMed #28348110. ❐ PainSci #52780. ❐ From the abstract: “trials at low risk of bias failed to show a
benefit with LIPUS, while trials at high risk of bias suggested a benefit” and “LIPUS does not
improve outcomes important to patients and probably has no effect on radiographic bone
healing.” BACK TO TEXT
33. Srbely JZ, Dickey JP, Lowerison M, et al. Stimulation of myofascial trigger points with
ultrasound induces segmental antinociceptive effects: A randomized controlled study. Pain.
2008 Oct 15;139(2):260–6. PubMed #18508198. ❐ BACK TO TEXT
34. The dominant theory is that a trigger point is basically an isolated spasm affecting just a
small patch of muscle tissue. Unfortunately, it’s still just a theory, and trigger point science is
a bit half-baked and somewhat controversial, and it’s not even clear that it’s a “muscle”
problem. The pain is certainly real, but it isn’t necessarily coming from the muscle at all. See
Trigger Point Doubts. BACK TO TEXT
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