TUTORIAL 2: Introduction To Metabolism: Characteristics
TUTORIAL 2: Introduction To Metabolism: Characteristics
TUTORIAL 2: Introduction To Metabolism: Characteristics
FATTY ACID
SYNTHASE
CH3 – CH = CH – CO – S - ACP
- CH3 – CH 2 – CH2 – CO – S - ACP
Trans-butenoyl-ACP Butyryl-ACP
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PBPN (ANT2004)
4. Janet has been putting on weight the past few weeks and she blames it on her slow
metabolism. She was told that coconut oil, ginger and coffee speeds up metabolism and
wonders if adding these to her diet will help her lose weight.....
Help explain to Janet, separating the myths from the facts! (8 marks)
Metabolism = all the chemical processes to keep one alive and body system functioning.
These processes require energy.
The minimum amount of energy one requires for these processes is called basal
metabolism. Basal metabolism rate (BMR) accounts for 40-70% of one’s energy needs,
depending on age and lifestyle.
One way to determine one’s daily energy needs is using the harris-benedict equation.
Body size, age and gender determine metabolism rate
Younger people, men and those with more muscle mass have higher metabolic
rates.
Some medical conditions slow down one’s metabolism – hypothyroidism, cushing’s
syndrome
More often than not, people gain weight because of overconsumption of calories.
The evidence behind the claims (coconut oil, ginger, coffee) are not strong. In fact,
adding calorie-dense coconut oil to her diet will lead to further weight gain
Quick fix diets can cause one to lose muscles – this will slow down metabolism
Being physically active burns away calories; especially strength training that builds up
muscle mass.
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