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    Posture PDF

    Uploaded by

    Alfie Gonzales
    This document provides instructions for teaching proper marching posture and setting up a fundamentals block for marching instruction. It includes a checklist for correct marching posture with details on foot, knee, hip, and spine alignment. It also lists steps for setting up a 4-step grid fundamentals block, including lining up by section and rotating lines each day for equal practice. The goal is to teach students the basics of marching posture and setup to enable effective marching instruction.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Posture PDF

    Uploaded by

    Alfie Gonzales
    44 views1 page
    This document provides instructions for teaching proper marching posture and setting up a fundamentals block for marching instruction. It includes a checklist for correct marching posture with details on foot, knee, hip, and spine alignment. It also lists steps for setting up a 4-step grid fundamentals block, including lining up by section and rotating lines each day for equal practice. The goal is to teach students the basics of marching posture and setup to enable effective marching instruction.

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    2. Posture.pdf

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    This document provides instructions for teaching proper marching posture and setting up a fundamentals block for marching instruction. It includes a checklist for correct marching posture with details on foot, knee, hip, and spine alignment. It also lists steps for setting up a 4-step grid fundamentals block, including lining up by section and rotating lines each day for equal practice. The goal is to teach students the basics of marching posture and setup to enable effective marching instruction.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    44 views1 page

    Posture PDF

    Uploaded by

    Alfie Gonzales
    This document provides instructions for teaching proper marching posture and setting up a fundamentals block for marching instruction. It includes a checklist for correct marching posture with details on foot, knee, hip, and spine alignment. It also lists steps for setting up a 4-step grid fundamentals block, including lining up by section and rotating lines each day for equal practice. The goal is to teach students the basics of marching posture and setup to enable effective marching instruction.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Dynamic Marching & Movement – THE SYSTEM

    Mastering Marching & Movement Instruction

    POSTURE
    The posture checklist
     Feet – 90 degrees, weight evenly distributed
     Knees – Straight but not locked
     Hips/Pelvis – Cereal bowl level
     Upper Body – Weight out of hips, spine lengthened, chest projection
     Neck/Chin – Long necks, chin level
     Hands / Instruments – Depends on instrument (see section leaders)

    SETTING UP THE FUNDAMENTALS BLOCK


     4-step grid
     Line up ankle bones side to side
     Nose on spine front to back
     Be in sections (tubas stage right to flutes stage left)
     Rotate forward line to the back each day.

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