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Emploved by the Mrsore Sao
Recognised bythe Dopertment
Uncer he dstngustes pakonage of x His Higbaesthe Mahara ef Myson
K. V. IYER, ven
VYAYAMASHALA AND PHYSICAL CULTURE
CORRESPONDENCE SCHOOL
BANGALORE CITY
McDillon, John - Weight Training for Beginners_ A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with dumbbells to Burn Fat and Build Muscle