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Biochemistry Unit: Balanced Diet Development: Meal Plan Rubric

Students will work in small groups to develop a balanced 4-day meal plan for an assigned individual using the Canada Food Guide. They must write out each meal and include the total caloric intake. Creating personalized and nutritious meal plans will help students learn to take care of their own diets in university. The meal plans will be evaluated on completion of caloric and nutritional needs, specificity to the individual's profile, and creativity in meal variety.

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261 views

Biochemistry Unit: Balanced Diet Development: Meal Plan Rubric

Students will work in small groups to develop a balanced 4-day meal plan for an assigned individual using the Canada Food Guide. They must write out each meal and include the total caloric intake. Creating personalized and nutritious meal plans will help students learn to take care of their own diets in university. The meal plans will be evaluated on completion of caloric and nutritional needs, specificity to the individual's profile, and creativity in meal variety.

Uploaded by

alathena alathena
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Biochemistry Unit: Balanced Diet Development

Working in Small Groups, students will be given a profile of a specific


kind of person and will be expected to develop a balanced meal plan for
4 days, using material suggested by the Canada Food Guide. Students
should write this meal plan down, with the total caloric intake of each
meal. In doing so, students will help to prepare for looking after their
own diets while learning in university, making their own meals and
attending to the kinds of foods they're putting in their bodies.

Meal Plan Rubric


Criteria Level 4 Level 3 Level 2 Level 1
Completion The meal plan The meal plan The meal plan has Although handed
demonstrates a demonstrates a significant aspects in, demonstrates a
full caloric diet for partially complete missing for a meal lack of
/20 4 days for the caloric diet for 4 plan for 4 days for understanding of
individual assigned days for the the individual the appropriate 4
individual assigned assigned day diet for the
person assigned
Personalization The 4 day plan The 4 day plan The 4 day plan The 4 day plan is
demonstrates a demonstrates a demonstrates a just a simple
strong specificity weak specificity weak specificity reading of the
for the kind of for the kind of for the kind of Canada Food
/20 individual assigned individual assigned individual assigned Guide and does
to them and to them OR it is to then AND it is not represent any
appropriate to not fully not fully specificity for the
their activity level appropriate to appropriate to individual assigned
their activity level their activity level
Creativity The group has The group has The group has The meal plan
demonstrated a demonstrated a demonstrated a shows a lack of
strong effort to partial effort to weak effort to creativity,
show variety in show variety in show variety in repeating meals
/10 their meal plan, to their meal plan, their meal plan, and simply serving
make eating making eating less making eating less the needed
interesting for the interesting for the interesting for the calories for the
individual assigned individual assigned individual assigned individual assigned
Potential Individuals for Meal Plan
1) 18 year old Weightlifter 6) 45 year old Homemaking Mother of 4
2) 36 year old Commuting Accountant 7) 29 year old US Marine (Soldier)
3) 15 year old Gamer 8) 52 year old Investment Banker
4) 78 year old Widow Grandmother 9) 42 year old ER Doctor
5) 22 year old Long Distance Runner 10) 3 year old toddler

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