Bachelor of Science in Nursing: Divine Word College of Bangued Zone VI, Bangued, Abra Telefax: (074) 752-8003
Bachelor of Science in Nursing: Divine Word College of Bangued Zone VI, Bangued, Abra Telefax: (074) 752-8003
Bachelor of Science in Nursing: Divine Word College of Bangued Zone VI, Bangued, Abra Telefax: (074) 752-8003
4. What value do you see in keeping a reflective journal? As you reflect on practice situations, have you written down
your thoughts?
Keeping a reflective journal helps someone assess the situation he/she is into. It allows someone determine
the important things that he /she learned and acquired in a particular circumstance. As I reflect on practice situations,
I am able to give critics to myself and assess my personal attributes and see where which o these must I develop and
improve.
5. What changes can you make in your weekly schedule, to be more efficient with studying and also plan time for
self-care?
I will allocate less of my time in checking my Social Media Feeds online. Social Media is truly a big
distraction to me in doing productive things, especially in my studies. Also, it had affected my sleeping routine that I
am not able to meet 8 hours of sleeping. Aside from a big distraction, Social Media addiction also affects one’s
overall health therefore I must learn to control myself and become more aware in the negative effects of Social Media
addiction.
6. What self-care activities would be most helpful to you right now? Changes in diet? Scheduled exercise or
recreation? Meditation, yoga, or another mind–body therapy?
I have been into stress-eating after giving birth to my first child more than a year ago. I admit, food became
my comfort during those times that I felt suffocated by boredom while I was taking care of my first baby in the first few
months. But as a consequence, I gained weight and this affected my overall self-confidence and my physical
capabilities. I must say, changes in diet and scheduled exercise or recreation are the most helpful steps towards
achieving an ideal body type. I am a student nurse and I need to improve my physical health through balanced diet
and exercise so that I can perform things better and accomplish tasks more efficiently.
7. Do you have unhealthy patterns, such as smoking, vices or negative thinking that you need to work on? Develop
an action plan to change these behaviors.
As I have already mentioned above, going online in straight number of hours is perhaps my worst unhealthy
habit that I need to work on. I have to develop time-management in myself in order that I can do things within the time
that they are supposed to be done. This way, I can avoid cramming, excessive workloads and also stress.
Course & Yr: _________ Rating: _________ Faculty’s signature: ____________ Date: _______
CASE SCENARIO:
A 45-year-old man who will be returning from the recovery room after undergoing the removal of a mass from his
abdomen. While you are preparing his room for his return, the nurse and physician arrive to talk with Mrs. Manansala
about her husband’s surgery. The physician explains that the mass was malignant and invasive. Mr. Manansala is a
candidate for chemotherapy, but his prognosis is guarded because of the extent of the tumor growth. Mrs. Manansala
looks away, closes her eyes, and only nods her head “yes.” As the physician leaves, the nurse approaches Mrs.
Manansala, sits next to her, and puts her arm around Mrs. Manansala, who begins to cry. The nurse uses a soothing
voice to tell Mrs. Manansala that it is okay to cry and assures her she will remain with her. The two of them sit in
silence until Mrs. Manansala is able to express her feelings. The nurse listens attentively. Later the nurse offers to
get a cup of coffee for Mrs. Manansala and asks if there is anything she can do to assist Mrs. Manansala at this
difficult time.
Guide Questions:
1. Interpret Mrs. Manansala nonverbal behavior in response to the news about her husband’s surgery.
Mrs. Manansala’s behavior right after knowing the news about his husband’s situation was a typical reaction
for a grieving wife of a sick husband. When she looked away, closed her eyes and nodded her head, it is
understood that she was shocked and was not able to express her heartaches in words. She then burst into
tears after the nurse embraced her indicating that she was really upset about the situation.
2. Evaluate the nurse’s response toward Mrs. Manansala based on the concepts of caring and comforting.
I can say that the nurse did the best possible way in comforting someone who is having an emotional
breakdown. She excellently applied the concepts of caring when she gave Mrs. Manansala a comforting hug,
used a soothing voice to calm her and executed her listening ability to ensure that Mrs. Manansala feels that
someone truly cares for her during her breakdown.
3. Why is it important for the nurse to effectively communicate with Mrs. Manansala at this time?
At Mrs. Manansala’s trying time, she needed someone to talk to, someone who is willing to listen and
comfort her so that she will not feel alone and helpless in her fight. An effective communication can be a great
way to help someone express her/his feeling and to feel relieved.