Sithccc008 Recipes Week1-3
Sithccc008 Recipes Week1-3
dishes
Modification History
Not applicable.
Performance Evidence
Evidence of the ability to complete tasks outlined in elements and performance criteria of
this unit in the context of the job role, and:
follow standard recipes to prepare dishes for at least six different customers using each
of the following types of products:
vegetables and fruit:
dried
fresh
frozen
eggs used for the following applications:
aerating
binding
setting
coating
enriching
emulsifying
glazing
clarifying
garnishing
thickening
farinaceous items:
couscous
pasta and noodles
polenta
pulses
rice
prepare dishes using each of the following cookery methods at least once:
boiling
braising
deep and shallow frying
Knowledge Evidence
Demonstrated knowledge required to complete the tasks outlined in elements and
performance criteria of this unit:
culinary terms and trade names for ingredients used in standard recipes for vegetable,
fruit, egg and farinaceous dishes, relating to:
convenience products
fresh products
contents of stock date codes and rotation labels
characteristics of different vegetable, fruit, egg and farinaceous dishes:
appearance and presentation
classical and contemporary variations
freshness and other quality indicators
nutritional value
service style
taste
texture
accompaniments and sauces for vegetable, fruit, egg and farinaceous dishes
historical and cultural origin of different vegetable, fruit, egg and farinaceous dishes and
products
cookery methods for vegetable, fruit, egg and farinaceous dishes listed in the
performance evidence
health risks associated with raw egg products and alternative egg products
culinary applications which use eggs as specified in the performance evidence
mise en place requirements for vegetable, fruit, egg and farinaceous dishes
appropriate environmental conditions for storing food products to:
ensure food safety
Assessment Conditions
Skills must be demonstrated in an operational commercial kitchen. This can be:
an industry workplace
a simulated industry environment, such as a training kitchen servicing customers.
Assessors must satisfy the Standards for Registered Training Organisations’ requirements for
assessors; and:
have achieved the Certificate III in Commercial Cookery or Certificate IV in Commercial
Cookery to assess this unit as part of a Certificate III in Commercial Cookery or Certificate
IV in Commercial Cookery qualification; and
Links
Companion Volume implementation guides are found in VETNet -
https://vetnet.education.gov.au/Pages/TrainingDocs.aspx?q=68c40a93-e51d-4e0f-bc06-
899dff092694
Week 2
Lorette Potatoes
Omelette Plain
Cauliflower Mornay
Coconut Milk Pilaf
Couscous
Crème caramel
Week 3
Eggs benedict
Fried eggplant slices
Ham omelette, Guacamole
Marquise Potatoes
Parsley Gnocchi with braised capsicum
Ingredients
Serves:
8
RATATOUILLE Basil 10g
Olive oil 20mL
Red capsicum 60g Tomato paste 5g
Green capsicum 60g Haloumi 100g
Zucchini 100g
Eggplant 100g PASTRY
Tomatoes 100g
Button onion 50g Filo pastry sheets 4
Garlic 5g Olive oil 15mL
Sesame seeds 1g
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Haloumi, herbs, nightshade vegetables
1. Heat the oil in a pan and sauté the onion and garlic
Ingredients
Serves: 4
Main
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Beetroot, rice, stock
Method
Preparation Duration 15 minutes
1. Heat the olive oil in a pan and sauté the onion, garlic and celery for 5 minutes until
softened. Season generously with salt and pepper
2. Add the Italian herbs and rice and stir well until the rice grains become translucent. Add
the beetroot
3. Heat the stock and add ~100mL at a time, stirring well between each addition. Allow the
stock to be absorbed by the rice before adding the next amount
4. To finish fold in the butter, corn kernels and some of the Parmesan
Plating
1. Serve on a plate and garnish with the parsley and more Parmesan
Serves: 4
Main
Potatoes 300g
Egg 1
Butter 20g
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Potatoes
Method
Preparation Duration 5 minutes
1. Boil the potatoes in salted water for ~20 minutes, until tender. Strain off the water
2. Place the potatoes in a pot over low heat to dry out. Break the potatoes apart a bit using the
wooden spoon
3. Push the potatoes through a ricer into a pot. Add the butter, nutmeg and seasoning and combine
over low heat
4. Take off the heat, add the egg yolk and combine
5. Place the mixture into a piping bag and pipe onto baking paper. Refrigerate for at least 30 minutes
to set the mixture
6. Brush the potatoes with egg wash and bake in the oven at 180°C for 5-10 minutes, until golden
brown
Plating
1. Place the potatoes onto a pre-warmed plate or serving dish and garnish as desired
Note: Remember to order extra eggs for the egg wash as this has not been listed in the
ingredients!
Berny potatoes
Serves: 4
Main
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Potatoes
Method
Preparation Duration 45 minutes
1. Prepare the duchess potato mixture and roll into balls. Refrigerate to set the shape
2. Pre-heat the deep fryer to 180°C
3. Whisk the egg and milk to create an egg wash. Place the flour, egg wash and almonds into
separate bowls
4. Draw the potatoes through the flour, then the egg wash, then the almonds. Make sure you coat the
potatoes evenly
Plating
1. Place the potatoes onto a pre-warmed plate or serving dish and garnish as desired
Ingredients
Serves:
4
PASTA Parmesan 10g
Lemon 75g
Spelt flour 280g Basil 50g
Tomato paste 30g Garlic chives 10g
Eggs 3 Olive oil 50mL
Olive oil 10mL
CHICKEN
PESTO
Chicken breast 360g
Avocados 2 Olive oil 40mL
Pine nuts 20g
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Avocado pesto, chicken, pasta
1. For the pasta: place the flour onto the bench and form a well. Add the tomato paste, eggs
and oil and combine. Work for ~5 minutes until the dough is well developed. Rest for 30
minutes
2. Roll out to ~5mm thickness with a rolling pin
3. Put the dough through a pasta machine ensuring that you dust with flour and laminate
between each turn. Gradually work down to a number 6 setting and then allow to air dry
slightly
4. For the pesto: de-seed and peel the avocados. Place the avocados into a blender with the
pine nuts, grated Parmesan, lemon juice, basil leaves, garlic chives and oil. Blend until
slightly coarse
1. Put the pasta through the fettuccine cutter and boil in water for 2-3 minutes. Drain and
add some oil and salt
2. Heat a pan for the chicken and add the oil
3. Fry the chicken, tossing it through the oil until cooked
Plating
1. Place the pasta into a bowl and mix with a small amount of pesto
2. Add the chicken and mix through
3. Plate in a pre-warmed pasta bowl and garnish with the remaining pesto and fresh lemon
thyme
Serves: 2
Main
Broccoli 200g
Hollandaise sauce 60mL
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Broccoli, Hollandaise sauce
1. Wash and trim the broccoli. Cut into rosettes, blanch and refresh
2. Prepare the Hollandaise sauce
Plating
1. Place onto a pre-warmed vegetable dish and spoon the Hollandaise sauce over the top
Lorette Potatoes
Ingredients
Serves: 4
Main
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Potatoes
Plating
1. Place the potatoes onto a pre-warmed plate or serving dish and garnish as desired
Serves: 2
Main
Eggs 6
Butter 60g
Difficulty:
1. Crack the eggs into a bowl and add the seasoning. Use a fork and whisk through
1. Heat a non-stick pan or seasoned cast iron pan, add the butter and heat almost to smoking
point
2. Pour in the egg mixture and using a fork move through the pan. Once it starts to set,
remove from the heat and spread out and fold up
3. The omelette should have no or little colour, no creases, a cigar shape and be soft
(baveuse) in the centre
Plating
Note: Many different types of omelettes can be made, including ham, herb and Spanish
omelette.
Main
Cauliflower 500g
Water 1L
Milk 500mL
Mornay sauce 300mL
Parmesan 50g
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Cauliflower, Mornay sauce
Method
Preparation Duration 5 minutes
1. Bring salted water and milk to the boil. Submerge the cauliflower in the liquid and boil
rapidly until cooked, yet still firm
2. Refresh in iced water and drain once cooled down
3. Reheat in milk and salted water or steamer for service
4. Coat with the Mornay sauce and sprinkle with Parmesan cheese
5. Brown under a salamander or in a hot oven at 230°C
Serves: 2
Main
Onion 50g
Butter 30g
Basmati rice 100g
Ground bush tomato 15g
Coconut milk 125mL
Chicken Stock 125mL
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Basmati, coconut milk
1. Heat the butter and sweat the onion. Add the rice and move through the fat until it is
coated, then season
2. Mix the coconut milk and stock and add to the pilaf. Bring to the boil, reduce to a simmer
and cover with a lid. Cook for ~15 minutes until the liquid is absorbed. Mix through with
a fork
Plating
Main
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Couscous
1. Heat the butter in a pan. Add the onion and sweat. Add the capsicum and sweat. Add the
stock and bring to the boil
2. Add the couscous and stir through. Bring to the boil, reduce the heat and put a lid on to
steam the couscous for ~5 minutes. Season to taste
Plating
1. Place into moulds and turn onto a pre-warmed plate. Garnish as desired
Serves: 6
CARAMEL
Difficulty:
(*) (*) ( ) ( ) ( ) ( )
Key Ingredient: Cream, eggs, milk, sugar
Key Skill: Cooking au bain marie
Method
Preparation Duration 30 minutes
1. Cook in the oven at 140°C for 20-30 minutes. Once the top is firm to the touch remove
and cool in the refrigerator. It is best to let the crème caramel set overnight, so the sugar
dissolves and forms more sauce
Plating
Main
English muffin 1 Difficulty: (*) (*) (*) (*) ( ) ( )
Butter 20g
Key Ingredient: Eggs, Hollandaise
Bacon 100g
sauce
Hollandaise sauce 100mL
Eggs 2 Key Skill: Poaching, emulsion
White vinegar sauce
Method
Preparation Duration 10 minutes
1. Place water, salt and vinegar into a pot or pan and bring to the boil. Swirl the water and place the
eggs in carefully, one at a time. Poach for 2-5 minutes, depending on customer preference.
Remove and pat dry
2. Place the muffins in a baking tray. Top with the bacon. Place the egg on top. Spoon the sauce
over. Place the tray in the oven or under the salamander and gratinate until lightly browned
Plating
Note: Ham can be used instead of bacon. The dish does not have to be gratinated - it can be
served once the sauce is spooned ove
Serves: 2
Difficulty:
Method
Preparation Duration 5 minutes
Plating
Serves: 2
Main
Difficulty:
Method
Preparation Duration 3 minutes
1. Heat a non-stick pan or seasoned cast iron pan, add the butter and heat almost to smoking
point
2. Pour in the egg mixture and using a fork move through the pan. Once it starts to set,
remove from the heat and spread out. Place the ham/bacon in the middle and fold up
3. The omelette should have no or little colour, no creases, a cigar shape and be soft
(baveuse) in the centre
Plating
Guacamole
Serves: 4
Main
Avocado 1 Difficulty:
Tomatoes 120g
(*) (*) ( ) ( ) ( ) ( )
Spanish onion 70g
Key Ingredient: Avocado, tomatoes,
Mayonnaise 25mL
Spanish onion
Parsley 10g
Coriander 10g Key Skill: Dip production
Lemon juice 30mL
Method
Preparation Duration 10 minutes
1. Cut the avocado in half and de-seed, remove the skin. Finely dice the avocadoo
2. Prepare the tomato concassée
3. Peel and finely dice the onion
4. Chop the parsley and coriander
5. Add the avocado, tomato and onion to a mixing bowl and combine
6. Add the mayonnaise, parsley, and coriander. Season and add the lemon juice to taste. Combine
Marquise Potatoes
Ingredients
Main
Method
Preparation Duration 30 minutes
1. Prepare the duchess potato mixture and pipe into nest shapes. Refrigerate to set the shape
2. Pre-heat the oven to 180°C
3. Prepare the tomato concassée. Peel and dice the onion. Melt the butter in a pan and sweat the
onions until glassy. Add the tomato and seasoning and cook for ~5 minutes
4. Spoon into the nests. Brush with egg wash
1. Bake the potatoes in the oven at 180°C for ~5 minutes, until golden brown
Plating
1. Place the potatoes onto a pre-warmed plate or serving dish and garnish as desired
Garnishes: Parsley
Difficulty:
1. PARSLEY GNOCCHI:
2. Peel and dice the potatoes and boil until tender. Strain and return to the heat and allow to
steam for 5 minutes to dry them out
3. For the choux paste boil the milk with 1/2 the butter. Add the salt and once it boils add
the flour all at once and stir for a minute with a wooden spoon until the mixture forms a
ball. Remove from the heat and allow the mixture to cool slightly then combine with the
egg
4. Mash the potatoes and combine with the choux paste
5. Pick and chop the parsley leaves. Zest the lemon
6. Mix the parsley, grated Parmesan and lemon zest with the potato mixture and combine
well. You may need extra flour if the mixture is too moist
7. Roll into a sausage shape, cut into 2cm lengths and dust with flour
8. Drop the gnocchi into a large pot of boiling salted water. Let them rise to the surface and
poach gently for 2 minutes
9. Remove the gnocchi and place in a bowl of iced water until cooled. Drain the gnocchi
well, cover and refrigerate until required. Retain the salted water for reheating the
gnocchi later
10. CAPSICUM BRAISE:
11. Cut the capsicum in half, remove the seeds and cut into 3cm dice
12. Remove the core from the tomatoes and cut them into 3cm dice. Peel and slice the garlic
and onion
13. Remove the ends from the asparagus
14. Zest and juice the lemon. Pick and slice the basil leaves
Plating
1. Place the capsicum braise in the centre of a pre-warmed plate. Arrange the heated
gnocchi on top with the asparagus, sunflower seeds and shaved Parmesan