Scribd Logo
Upload

Welcome to Scribd!

  • 146 views

    HEALTH QUIZ Chapter 3 Lesson 1

    Uploaded by

    Adriana
    This document is a health quiz covering topics related to mental and emotional health, including defining terms like resilience, self-esteem, competence, self-talk, and hierarchy of needs. It asks questions about signs of mental health, developing self-esteem, building relationships, benefits of self-awareness, and the importance of total health. Additionally, it prompts the reader to mention characteristics of good mental health, benefits of healthy self-esteem, behaviors affecting self-esteem, and an example of self-actualization. Finally, it asks the reader to fill in blanks about Maslow's hierarchy of needs theory and write a letter with suggestions to improve a friend's self-esteem.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    HEALTH QUIZ Chapter 3 Lesson 1

    Uploaded by

    Adriana
    146 views3 pages
    This document is a health quiz covering topics related to mental and emotional health, including defining terms like resilience, self-esteem, competence, self-talk, and hierarchy of needs. It asks questions about signs of mental health, developing self-esteem, building relationships, benefits of self-awareness, and the importance of total health. Additionally, it prompts the reader to mention characteristics of good mental health, benefits of healthy self-esteem, behaviors affecting self-esteem, and an example of self-actualization. Finally, it asks the reader to fill in blanks about Maslow's hierarchy of needs theory and write a letter with suggestions to improve a friend's self-esteem.

    Original Title

    HEALTH QUIZ chapter 3 lesson 1

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document is a health quiz covering topics related to mental and emotional health, including defining terms like resilience, self-esteem, competence, self-talk, and hierarchy of needs. It asks questions about signs of mental health, developing self-esteem, building relationships, benefits of self-awareness, and the importance of total health. Additionally, it prompts the reader to mention characteristics of good mental health, benefits of healthy self-esteem, behaviors affecting self-esteem, and an example of self-actualization. Finally, it asks the reader to fill in blanks about Maslow's hierarchy of needs theory and write a letter with suggestions to improve a friend's self-esteem.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    146 views3 pages

    HEALTH QUIZ Chapter 3 Lesson 1

    Uploaded by

    Adriana
    This document is a health quiz covering topics related to mental and emotional health, including defining terms like resilience, self-esteem, competence, self-talk, and hierarchy of needs. It asks questions about signs of mental health, developing self-esteem, building relationships, benefits of self-awareness, and the importance of total health. Additionally, it prompts the reader to mention characteristics of good mental health, benefits of healthy self-esteem, behaviors affecting self-esteem, and an example of self-actualization. Finally, it asks the reader to fill in blanks about Maslow's hierarchy of needs theory and write a letter with suggestions to improve a friend's self-esteem.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    HEALTH QUIZ – CHAPTER 3 (LESSON 1) 2021

    A. Define:
    a. Mental / emotional health –
    ________________________________________________________________________
    ________________________________________________________________________
    b. Resilient –
    ________________________________________________________________________
    ________________________________________________________________________
    c. Self-esteem –
    ________________________________________________________________________
    ________________________________________________________________________
    d. Competence –
    ________________________________________________________________________
    ________________________________________________________________________
    e. Self-talk –
    ________________________________________________________________________
    ________________________________________________________________________
    f. Hierarchy of needs –
    ________________________________________________________________________
    ________________________________________________________________________
    g. Self-actualization
    ________________________________________________________________________
    ________________________________________________________________________

    B. Answer:
    a. What is a sign of mental and emotional health?
    ________________________________________________________________________
    ________________________________________________________________________

    b. What are four ways we can develop self-esteem?


    ________________________________________________________________________
    ________________________________________________________________________
    ________________________________________________________________________
    ________________________________________________________________________

    c. What can help you develop deeper relationships?


    ________________________________________________________________________
    d. What can be a benefit of self-awareness?
    ________________________________________________________________________
    e. What is an important part of your total health?
    ________________________________________________________________________
    C. Mention:
    a. The characteristics of good mental and emotional health.
    i. _________________________________________
    ii. _________________________________________
    iii. _________________________________________
    iv. _________________________________________
    v. _________________________________________

    b. The benefits of a healthy self-esteem


    i. _________________________________________________________________
    _________________________________________________________________
    ii. _________________________________________________________________
    _________________________________________________________________
    iii. _________________________________________________________________
    _________________________________________________________________
    c. Mention three behaviors that negatively affect your self-esteem.
    i. _________________________________________________________________
    _________________________________________________________________
    ii. _________________________________________________________________
    _________________________________________________________________
    iii. _________________________________________________________________
    _________________________________________________________________
    d. Give an example of self-actualization:
    ________________________________________________________________________
    ________________________________________________________________________
    ________________________________________________________________________

    D. Fill in the blanks of the sentences and of the pyramid.

    a. _________________ ________________ created a theory that explains


    ________________ ___________________ and _____________________.

    b. Mental health influences your ______________ and _________________ health too.


    E. Complete the 5 levels of the Hierarchy of needs theory.

    F. Write a letter to your best friend using five suggestions to improve their self-esteem.
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________
    ______________________________________________________________________________

    You might also like

    pFad - Phonifier reborn

    Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

    Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


    Alternative Proxies:

    Alternative Proxy

    pFad Proxy

    pFad v3 Proxy

    pFad v4 Proxy