Reaction Paper On Mental Health
Reaction Paper On Mental Health
Reaction Paper On Mental Health
Mental illness is a physical illness of the brain and is currently affecting seventy to eighty
percent of the population. This, illness causes disturbance in the way the affected thinks,
behave and act which makes difficult for them to cope with daily demands of life. Half of
the mental health sufferers receive treatment, mostly because of ‘stigma’ attached to
mental health, if left untreated may lead to poorer performance and increase the risk of
suicide. Stigma against mental illness is still powerful, mostly because of the lack of
education about mental health and mental disorder. Negative stigmas tend to get attached
by people toward mental health conditions and mainly because of stereotypes and social
norms. Stigma and misinformation are an overwhelming obstacle for those struggling with
mental illness.
Mental health can also be triggered by how one was brought up or by the type of people
they surround themselves with, by the way they see, treat, and feel about their self. People
who suffers from mental illness may have had a rough childhood, that may have
traumatized them and cause depression, which could have manifested over time, if was left
untreated. Children who suffers depression during childhood to adulthood experiences
either physical or mental abuse or both. There are also people who has a feeling of guilt,
pain and suffering for a longer period because of the loss of parent or sibling. They find
ways to adjust and cope with the critical changes of their life. People who feel that they are
unloved, being an outcast of the society or not being accepted by family, friends, and the
people around them can also trigger mental health problem. Everyone in the society has a
role to play to make an individual feel that he or she is loved, safe and secure. Developing
positive relationship to the mentally ill through good interaction and communication will
somehow help them cope with their mental health problem. Those people who suffer from
gender discrimination, physical ill-health, sexual violence, unhealthy lifestyle (e.g. drugs
and alcohol abuse), stressful work conditions, social exclusion and emotional abuse are
vulnerable to mental health problems.
To improve psychological well-being and promote mental health, a supportive
environment and trustworthy people are needed. A supportive environment also means an
environment that protect and respects individual differences, cultural rights, and socio-
economic status. It is difficult for an individual to maintain mental health if his or her
individual rights is not respected. Thus, the government and nongovernmental policies
must focus on the mental health of everyone especially nowadays. Educate and inform the
people, so that they will engage in their own mental health and get the right treatment if
needed.