Tilopas Mahamudra Instruction To Naropa
Tilopas Mahamudra Instruction To Naropa
Tilopas Mahamudra Instruction To Naropa
If the mind is dull and you are unable to practice these instructions,
Retaining essential breath and expelling the sap of awareness,
Practicing fixed gazes - methods of focusing the mind,
Discipline yourself until the state of total awareness abides.
Then gaining long-life and eternal youth, waxing like the moon,
Radiant and clear, with the strength of a lion,
You will quickly gain mundane power and supreme enlightenment.
Colophon:
Tilopa's Mahamudra Instruction to Naropa in twenty-Eight Verses was
transmitted by the Great Guru and Mahasiddha Tilopa to the Kashmiri Pandit,
Sage and Siddha, Naropa, near the banks of the River Ganga upon the
completion of his Twelve Austerities. Naropa transmitted the teaching in
Sanskrit in the form of twenty-eight verses to the great Tibetan translator Marpa
Chos kyi blos gros, who made a free translation of it at his village of Pulahari on
the Tibet - Bhutan border.
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This translation into English has been done by Kunzang Tenzin in 1977, after
transmission of the oral teaching by Khamtrul Rinpoche in Tashi Jong, Kangra
Valley, India.