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Eating While On Your MMS Protocol

MMS doses should not be taken right at mealtimes. While on the protocols, it is best to plan
your meals around your dosing. Space out the MMS dose and meals by 20 to 30 minutes from
the time you take your dose. For example, if you take your MMS dose at 8:00 am, breakfast
could be at 8:30 am, and your next dose at 9:00 am. Your breakfast should be small and take
no longer than 15 minutes. Likewise if you take an MMS dose at 12 noon, lunch could be at
12:30 pm and so on.

During the hours you are on the protocol, it is best to try and eat smaller meals and/or
snacks, as opposed to very large meals. (Don't get me wrong, you can eat while taking MMS,
just avoid the larger meals during the hours you are taking your doses.) There are a variety of
ways this can be done—adjust according to your daily routine.

For example, if you start your protocol fairly early in the morning, say at 8:00 am, eight hours
later would be 3:00 pm, which would be the time of your last dose. If you have had smaller
meals or snacks during this eight hour dosing period, and you finish your last dose at 3:00
pm, this means that by 5:00 pm, or later if you prefer, you could have your large meal of the
day.

Some people prefer to start their dosing later in the day, so that they are free in the morning
hours to drink orange juice, or their cup of coffee or tea.

Example: If a person starts their dosing at 3:00 pm for example, their last dose would be at
10:00 pm if on the eight hour protocol. This means that before 1:00 pm they can have their
coffee, tea or orange juice— things which are not compatible with MMS, at least 2 hours
before starting the protocol.

The idea is to adjust your dosing to fit your needs and schedule—see what works for you, but
do keep in mind these important rules:

* Do not take an MMS dose with your meals, space out food consumption and your MMS dose
by 20-30 minutes.

* During the hours you are actually taking your MMS doses, try not to eat big “feast” types of
meals, but rather eat smaller meals and/or snacks.

* Do not eat or drink things that neutralize MMS during your dosing hours.
Nutritional Supplements and the HRP (Health Recovery Plan)

There are two basic reasons for doing the HRP (Health Recovery Plan):

1. The main reason is to eradicate a disease and recover your health.

2. Possibly equally important, is for cleansing purposes, to detox and thus get rid of poisons in
the body, which can then help clear up a number of health problems both small and large.

If you have a disease of most any kind then the decision is simple. What you want to do is
eliminate the disease. When someone is sick, and especially if they are seriously sick, it is a
good time for the person to stop and examine various things such as their diet and lifestyle.
Eating right, exercising right and living right all contribute to good health. While good nutrition
is important for the body to get well, when someone is on the protocols described in this
book, it can actually be helpful to avoid taking extra supplements, and then build up nutrition
again when the person has completed the protocol. This is because pathogens also feed on
good nutrition, so in a sense, if you are taking nutritional supplements while on the protocols,
you are building up with one hand and tearing down with another. In addition, some
nutritional supplements neutralize MMS.

This is especially true with cancer, and any number of major diseases, (such as Lyme,
Hepatitis A, B, C, HIV/AIDS, MRSA, and the list goes on and on). When you begin these
protocols, it is not the time to simultaneously be building up with an increase of extra
nutrition, because cancer cells for example, and other pathogens, can feed off good nutrition.

You don’t want to do anything to encourage the cancer or other disease to live longer or
grow. The idea is to starve and kill the disease, not give it more to thrive on. There are just
about as many theories in this day and age as there are people. But our observations
indicate that it is best to use MMS to kill the cancer cells/disease while not promoting any
special nutritional boosts for the body. Then, once the disease is eliminated, one can build up
the immune system through good nutrition—it is a step by step process. Detox first before
introducing any new nutritional foods.

We have seen that those who follow the protocols as outlined in this book have much better
chance of getting well by far, than by following most other theories today. So, if a person has
a major disease, it is very important while on these protocols to avoid supplements for a time,
in order to allow the pathogens to die off, with the possible exception of taking a probiotic that
provides the stomach with some natural microorganisms that can help aid digestion.
Otherwise, I suggest that one focus on eradicating the disease first, before taking
supplements.

If you do not have a major disease but want to cleanse from various toxins and heavy metals,
and eliminate other things such as skin problems, achy joints, various nagging irritations, and
a myriad of other ailments that are not necessarily life threatening, then you may begin
supplementation any time after the first week on the protocol if you believe that they will be
of benefit to you.

Anytime you are taking vitamins and supplements while dosing with MMS, always be sure to
separate the times of taking these from the times you take your MMS doses, by at least two
hours. It goes without saying, that if you start taking vitamins and supplements, do avoid
synthetic and artificial products. It’s always best to try and eat nutritious whole foods.

A fundamental principle of MMS is that hitting the pathogens every hour does not give pathogens
time to regroup and build back up, but instead, being constantly hit without a chance to regroup, they
die off.

Do’s When Taking or Using MMS:

* Be diligent to take your dose consecutively, every hour on the hour. For example, while on
an eight-hour protocol, do not break up your dosing hours such as four hours in the morning,
then a three hour break, then four more hours.

Don’ts When Taking or Using MMS:

* Avoid drinking alcohol, coffee, decaffeinated coffee, caffeinated drinks, tea (black, green
and many herbal teas) milk, orange juice, or any drinks with added Vitamin C (ascorbic acid).

Notes: Lemon juice, though it is citrus, is much more acidic than MMS and has no negative effect
on it. Orange juice however, in addition to being high in Vitamin C, contains substances other
than Vitamin C which are not compatible with MMS.

While tea is on this list of “don’ts” there are some (not all) herbal teas that are compatible with
MMS. Use the test strip method described in my book on page 139 to be sure what is and is not
compatible. Or do a Google search on "high anti-oxident herbal teas".

* Do not take foods or supplements that are particularly high in antioxidants such as Moringa,
as these things cancel out the effectiveness of MMS.

* While on a particular protocol it is better to wait until you finish your MMS doses for the day
before consuming the above items, or take them first thing in the morning, then wait two
hours before starting your MMS dosing. Space them out by at least 2 hours after your last
daily dose, or two hours before starting your daily dosing.

* When handling MMS, do not put MMS down the drain if you have a septic tank, as MMS will
kill the flora in your tank and this can cause it to quit working.

* It is very important that you never use MMS (sodium chlorite solution) without mixing it
with citric acid, HCl, or another proven food-grade acid to activate it.

This could create a very bad problem (see note below). Once MMS is activated, you must mix
it with water before consuming or applying it to the skin (the amount of water you add varies
according to the protocol).

There is only one exception to this rule and that is using inactivated MMS on a burn, see page
111 in Jim Humble's book.

Note: There are some who advocate using only sodium chlorite and then let the stomach acid do
the activation. While this method can bring good results sometimes, overall, I do not suggest this
approach. One reason being, people differ in the amount of stomach acid they produce at any
given time, resulting in unpredictable results.

Another reason is because sodium chlorite is, when inactivated; highly alkaline (pH 13) which is
considered highly corrosive and it can leach metal into the human system. In some cases where
an individual has certain types of stents (most of the stents going to the heart are stainless steel),
or other metal parts in their bodies, inactivated MMS (sodium chlorite) passing over or through
these metal parts could leach some heavy metal into the blood causing heavy metal poisoning.
Actually, such a small amount of leaching would not cause immediate problems, but over a
year or more it could lead to a great many problems.

We do not sell anything on this website. However, we do recommend a couple websites that have
consistently supplied and provided high quality products and sacraments that are reasonably
priced. And their personal support is outstanding.

* For Genesis 2 Church sacraments (MMS1, MMS2, etc.) you can order at
www.AtlantisHealingCenter.com/mms

* For comparable Jim Humble water purification products (WPS1, WPS2, etc.) order at
www.PureLiving.store

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