Role of Probiotics in Health Improvement... PROBIÓTICOS
Role of Probiotics in Health Improvement... PROBIÓTICOS
Role of Probiotics in Health Improvement... PROBIÓTICOS
REVIEW
a
Protein Research Department, Genetic Engineering and Biotechnology Research Institute, Mubarak City for Scientific Research
and Technology Applications, Alexandria, Egypt
b
Division of Microbiology, Pharmaceutics Department, College of Pharmacy, KSU, Riyadh, Saudi Arabia
KEYWORDS Abstract Research which concerns the usefulness of Probiotics show increasing interest based on
Probiotics; the rise of their publications, products and the awareness of the public of their benefits. There is
Health; increasing interest concerning Probiotics from the public, researchers, governmental organizations
Infections; (such as the WHO/FAO) and medicinal and food companies. Probiotics means ‘‘let good microbes
Disease management work for you in different fields get their benefits and take a rest’’. Such work will include, food
digestion, production of useful products to destroy the bad microbes, complement the functions
of the missed digestive enzymes (due to missed or defective genes), and to maintain the digestive
system’s pH, and so on. Probiotics will augment the efficiency of our biological fermentors, the
digestive system. Many authors have described the history and the progress of Probiotics and their
different applications. In this review, we will focus mainly on three points, health improvement,
infection control and disease management, which could be eliminated by the use of different types
of direct uses of Probiotics or by the use of foods containing Probiotics.
ª 2013 Production and hosting by Elsevier B.V. on behalf of King Saud University.
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http://dx.doi.org/10.1016/j.jsps.2013.07.001
108 A.A. Amara, A. Shibl
Contents
1. Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 108
1.1. Common microbes used as Probiotics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 109
1.2. Probiotic for health improvement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 109
1.3. Good and bad microbes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 109
1.4. Probiotic, the good against the bad microbes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 109
1.5. The relation of Probiotics to our health could be summarized in the following points and facts. . . . . . . . . . . . . 110
1.6. Infection control . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 110
2. Examples . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 110
2.1. Diarrheal diseases . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 110
2.2. Helicobacter pylori infections . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 110
2.3. The role of Probiotics in disease treatment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111
3. Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 112
References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 112
1.1. Common microbes used as Probiotics 1.4. Probiotic, the good against the bad microbes
The microbes used as Probiotics represent different types If harmful microbes colonized our digestive system they will
such as bacteria, yeast or mold. However, there are more ferment food in incorrect ways and toxins, which will affect
common species of each such as: 1 – Bacteria: (i) Lactobacil- our health, might be produced. What could Probiotics do? Pro-
lus: acidophilus, sporogenes, plantarum, rhamnosum, del- biotics are able to regenerate our digestive system with good
brueck, reuteri, fermentum, lactus, cellobiosus, brevis, casei, microbes that will neutralize the harmful ones. Useful mi-
farciminis, paracasei, gasseri, crispatus; (ii) Bifidobacterium: crobes will ferment our food correctly and improve our health.
bifidum, infantis, adolescentis, longum, thermophilum, breve, Why must we use Probiotics? During our lives, we are exposed
lactis, animalis; (iii) Streptococcus: lactis, cremoris, alivarius, to different types of microbes, which are unsuitable for our
intermedius, thermophilis, diacetylactis; (iv) Leuconostoc mes- health. Antibiotic treatment could destroy our useful micro-
enteroides; (v) Pediococcus; (vi) Propionibacterium; (vii) flora. In such cases, Probiotics should be used to regenerate
Bacillus; (viii) Enterococcus; (ix) Enterococcus faecium; 2 – our microflora. If our daily food contains Probiotics, that will
Yeast and molds: Saccharomyces cerevisiae, Saccharomyces be the best and the cheapest way to recover any losses in our
bourlardii, Aspergillus niger, Aspergillus oryzue, Candida pin- digestive system microflora and to improve our health. In old-
tolopesii, Sacaromyces boulardii. en civilizations, the public used to include food-containing
The type of the microbes used as Probiotics increased due Probiotics in their daily food (Amara, 2012). However, when
to the increase in the research concerning the subject as well our microflora has been affected severely due to any reasons,
as by the increase of the newly discovered and identified mi- Probiotics should be given in large dosage as tablets or in
crobes, which could be used as Probiotics. One should update any other suitable forms (Reid et al., 2003). A healthy intestine
his microbial flora from time to time and follow the research is one that maintains a significant balance of bacteria such as
and the published data about Probiotics to gain more knowl- lactobacilli, streptococci, clostridia, coliform, and bacteroides.
edge and ideas. Conditions such as stress, excessive alcohol use, high fat diets,
meat, sugar, genetic disorders, chlorine and fluoride in drink-
1.2. Probiotic for health improvement ing water, antibiotics, inadequate food, exposure to environ-
mental toxins and many others factors could change the
One of the points described in this review about Probiotics is balance of our intestinal flora (Hosono, 1992). In fact, our
their role in health improvement. In fact, this is the most health is affected by many exogenous and endogenous factors
important point, where we expected that healthy persons will that could change our microflora position. Useful microflora
be the first in need to use Probiotics which will lead to improve guarantees good health. One cannot hear the sound of the dai-
their general health and as a result will protect them from dif- ly battles between the good and the bad microbes in our bodies
ferent kinds of illness. Improving health will be an intelligent or see how they enter our bodies with each breath, talk and
step for protecting us from different types of illness. Neverthe- with each food consumed. Actually, they are essential for
less, how could Probiotics do that? The following paragraphs our health. They build our immune system slowly to be ready
will highlight the concept of how Probiotics could improve for the pathogens (Bandyopadhyay and Das Mohapatra, 2009;
our health directly or indirectly. Cammarota et al., 2009). Those that live far away from such a
lifestyle are more susceptible to infections and diseases
1.3. Good and bad microbes (Amara, 2012). Another side of the story, that such microbes
and mainly those which are non-pathogenic, are like workers
working in a big firm (our body), they do various jobs to sup-
Our bodies have groups of microbes each working collec-
port and assist us all the times. Mainly, they do that spontane-
tively to perform different functions. The most important
ously. By doing such work, they save for us energy and power,
ones are those existing in our digestive system (Gismondo
or they even do what we could not do. Complementing the
et al., 1999; Fioramonti et al., 2003). They improve food
Lactose digestion deficiency is such an example (Hawrelak,
digestion and consumption. They are able to complement
2003). The existence of harmful bacteria could finding resis-
many deficiencies in our digestive system. They decrease
tance in the body, so their negative effects might not appear di-
the steps needed in our bodies to change complicated food
rectly, but after a considerable time. Alternatively, they are not
structures to simpler ones. Alternatively, many bad variants
few in number but produced in considerable amounts, at this
of different microbes will take their positions and will digest
point they will be really harmful (Amara, 2012). Bad microbes,
our food incorrectly. They will even add some toxins to our
even though apparently non existant in a healthy person, actu-
food during the digestive process. Hence, each food cycle
ally, exist, but cannot do a lot of harm because of the existence
will lead to a real deterioration to our health (Amara,
of good bacteria. They are under continuous pressure from
2012). Many diseases are diagnosed incorrectly while their
good bacteria. Good bacteria, fill in the spaces existing in
main actual elevating purpose is due to the existence of
our body, and prevent bad ones from taking their chances.
bad microbes in the digestive system, mainly due to the
However, because of our misuse and misunderstanding of their
leakage in the feeding processes, the life style or even dis-
behavior, we change the conditions usually towards the benefit
eases which will direct the balance toward the bad microbes.
of bad bacteria. By changing the balance toward the bad mi-
The affected ones are humans because they did not follow
crobes, we will start to suffer, and our health will start to de-
the correct steps to protect themselves from losing the useful
grade. To prevent that, the bad microbes should be kept
strains and gaining harmful ones. In such cases, Probiotics
under control (Amara, 2012). Therefore, there is no better
are needed to be given in higher dosages (Amara, 2012; Reid
solution other than, letting good ones compete with them, take
et al., 2003).
110 A.A. Amara, A. Shibl
their places and in some cases omit them or decrease them to Here we should highlight that, Probiotics or anything in
the minimum safe amount. The intestinal tract is home to our lives should not exceed a certain limit and should be
one hundred trillion (1014) different types of microbe (Gis- used wisely to give the best expected results (Salminen
mondo et al., 1999). Many of the bad microbes like to live in et al., 1998).
alkaline or natural environment, that is why our stomach is
acidic to kill most of them before they pass into the long intes- 1.6. Infection control
tine. Bad microbes produce ammonia that change the intesti-
nal tract pH to becoming more alkaline (Metchnikoff and
The mechanisms by which Probiotics exert their effects are lar-
Mitchell, 1910; Metchnikoff, 2004; Marteau et al., 2001).
gely unknown, and there are still many open research points.
One might observe that upon drinking fermented milk, which
However, Probiotics are involved in modifying gut pH, antag-
is weakly acidic, he feels good and relaxed. This is because of
onizing pathogens through the production of antimicrobial
two factors, that fermented milk contains acids, which kill
compounds, competing for pathogen binding and receptor
pathogenic bacteria, and at the same time contains good bac-
sites as well as for available nutrients and growth factors, stim-
teria, which will directly fill the space of the just killed bacteria
ulating immunomodulatory cells, and producing lactase (Ta-
(Fernandes et al., 1987; Hilton et al., 1977). Additionally, it
ble 1). The most important point of Probiotics is that they
still contains proteins that are able to reduce any extra-acidity.
are proven to be safe, cost effective, and could interfere with
One of the most important strains existing naturally in milk
the microbial infection. In 1994, the World Health Organiza-
products is Lactobacillus. The microflora in our digestive sys-
tion deemed Probiotics to be the next-most important immune
tem do crucial jobs, such as filling in digestive system spaces,
defense system when commonly prescribed antibiotics are ren-
food digestion, killing of pathogens, and secreting vitamins
dered useless by antibiotic resistance (Kailasapathy and Chin,
(e.g. vitamin B) and some essential amino acids, enzymes help
2000; Levy, 2000). The use of Probiotics in antibiotic resistance
in digesting complicated fibers in the food, acid (e.g. lactic
is termed as microbial interference therapy (Botes et al., 2008;
acid) helps to prevent pathogenic microflora from exceeding
Fukao et al., 2009; Zhou et al., 2005).
their number limit, and to perform many other vital activities.
As well, Probiotic strains found in the colon help in digesting
2. Examples
some forms of fiber. One should highlight that Probiotics are
also able to some extent activate the immune system (Camma-
rota et al., 2009). 2.1. Diarrheal diseases
1.5. The relation of Probiotics to our health could be summarized Probiotics are proving to have roles in diarrhea prevention and
in the following points and facts control after antibiotic treatment. Lactobacillus GG, Lactoba-
cillus reuteri, and S. boulardii, Bifidobacteria spp., are used
for curing diarrhea (Hilton et al., 1977; Isolauri, 2004; Benchi-
1 – Probiotics are useful and friendly microbes. mol and Mack, 2004). Also Probiotics are able to suppress
2 – They are able to compete with the bad microbes and col- travelers’ diarrhea (Hilton et al., 1977) and diarrheal diseases
onize our digestive system. in young children caused by rotaviruses (Saavedra et al.,
3 – They are able to ferment our food to simpler byproducts 1994; Vanderhoof, 2000). The Probiotic species used with chil-
and could promote our health by many different dren include Lactobacillus spp., L. reuteri, Lactobacillus casei,
mechanisms. S. boulardii, Bifidobacterium bifidum and S. thermophilus (Hil-
4 – Their amount could be deteriorated due to many fac- ton et al., 1977; Tomas et al., 2004). Probiotics might prevent
tors, such as incorrect diet, alcohol, age and so on. This microbes that carry diarrhea by competing with pathogenic
is why they should be taken through our regular diet. viruses or bacteria by preventing them from binding to epithe-
5 – In particular cases such as after antibiotic treatments, lial cells (DeSimone, 1986; O’Sullivan et al., 1992), or by pro-
where they are expected to be affected severely, they ducing bacteriocins such as nisin (del Miraglia and De Luca,
should be taken orally in considerable amounts or with 2004).
food.
6 – Probiotics promote health while they: 2.2. Helicobacter pylori infections
a. Remove the side effect of the pathogens or the harmful
microbes. Aiba et al. (1998) showed Lactobacillus salivarius capable of
b. Supply the body with useful byproducts. producing high amounts of lactic acid, which can inhibit
c. Reduce the jobs of our digestive system. the growth of H. pylori in vitro. There is some preliminary
d. Reduce the effect of the first attack of harmful com- evidence that Probiotic bacteria may inhibit the gastric colo-
pounds, instead of our cells, by their biofilm, which pro- nization and activity of H. pylori, which is associated with
tects our digestive system. gastritis, peptic ulcers and gastric cancer. L. salivarius was
e. Reduce the amount of food needed by our bodies due to found to inhibit H. pylori colonization in the in vitro studies
the correct digestion and metabolism of any amount of as well as in mice (Aiba et al., 1998; MacFarlane and Cum-
food. mings, 2002). The use of Probiotics in the field of H. pylori
f. Probiotics in some cases could complement the defi- infection has been proposed for improving the eradication
ciency in our genetic materials by helping us to borrow rate and tolerability and for the compliance of multiple anti-
the products of their genes (such as in case of the lactose biotic regimens used for the infection (Bazzoli et al., 1992; Fi-
fermentation deficiency). lippo et al., 2001).
Role of Probiotics in health improvement, infection control and disease treatment and management 111
2.3. The role of Probiotics in disease treatment of deficiencies like lactose intolerance. The role of Probiotics
in such types of cases will be in removing such deficiencies
Probiotics could not only improve our health or control path- by different mechanisms such as (i) supplying our bodies with
ogenic infections but could also help in real disease treatment the products of the missed gene products, (ii) supplying our
and management (Table 1). Part of the basis for doing such bodies with suitable alternative products, (iii) supplying our
tasks is based on the same concepts about Probiotic functions, bodies with the final products of a complete pathway which
which are described in the above sections. But, how could will be the best choice and in the case that none of the defective
Probiotics help in real disease treatment and management. pathway metabolic intermediates will be accumulated in our
The most critical points are in understanding of the disease cells in the case of a single or multiple gene deficiency which
behavior and its causative agents. For examples, diseases could block a certain pathway, (for more details refer to
which are related to genetic disorders, will cause certain sort Amara, 2013 and the references within), (iv) Probiotics could
112 A.A. Amara, A. Shibl
support a weak (rather than a completely defected pathway) researchers and the different applications for Probiotics in
pathway which might be due to a defect in a single allele rather their different forms highlight how much such wonderful mi-
than the defect in both alleles. Exactly like in the case of those crobes could do to promote our health, protect us and ensure
who have retinoblastoma. In such a case the critical basis for treatment or management of diseases. Perhaps the most critical
the Knudson hypnosis’s will be completely interfered with point of Probiotics, is that they come in natural forms and per-
while a single gene will not be a subject to excessive stress that form natural safe activities. This review, gives a compact col-
could lead to a mutation (Amara, 2013), (v) Probiotics will be lection of the different strains of probiotics, types,
the best support for us when we become old. It will reduce the applications and some of the involved companies in such fields
load on our biological system and will enable us to do extra as well as the names of the same types of foods rich in Probi-
activity, particularly those related to improving our ability to otics. The future will show increasing interest in Probiotics, the
utilize food. Here are some roles for Probiotics in maintaining promising microbes.
our health, in disease treatment and management:
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