Vertebral Techniques
Vertebral Techniques
Vertebral Techniques
TABLE OF CONTENTS
2. Vertebrae pag. 4
3. Discs pag. 5
5. Muscles pag. 9
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The fundamental function of the vertebral column is to support your organism like a pillar. In its
overall system this is the structure which helps us maintain our balance when in an erect position. The
possibility of orienting our head in space, of bending forward even to the point of reducing our height
in half, of stretching backwards, sideways or in circles, allowing our head thanks to the combination
of all the rotations of the various segments to scan almost the entire horizon, is linked to the
development of the spine. The second function of the vertebral column is to protect the spinal cord
that runs through its vertebral notch. From the point of view of the skeleton, the column is made up
of a combination of overlapping bone segments and the vertebrae, with a shape that is fundamentally
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analogous among themselves yet with special characteristics that are different according to the section
they belong to. Because of these differences in the vertebral column we distinguish between the
cervical, the dorsal, the lumbar and sacral-coccyx tracts. The most mobile and exposed to stresses are
the cervical and lumbar tracts. The spinal column contains the greatest functional contradiction of the
human body, of which it is the central pillar of support yet also the instrument equipped with the
maximum mobility.
The arrangement of the segments of the skeleton is the premise for its mobility; the solidness of the
ligaments and the distribution of the muscles are the guaranty of its strength and choice of movement.
This means that as powerful as the ligaments are, they grant by their shape and anatomical arrangement
great mobility to the vertebral column – movement that is produced and utilized, so to speak, by the
play of muscles which in a normal spine is a truly miraculous balance of subtle relationships of force.
There are 32-34 vertebrae, of which 7 cervical, 12 dorsal, 5 lumbar and 8 or 10 sacral-coccygeal.
Arranged one over the other, the vertebrae form the vertebral notch through which the spinal cord is located.
The vertebrae
The vertebrae are made up of a body in the front and an arch in the back that surround the vertebral
foramen containing the spinal cord. The rear arch is joined to the body by the lamina; laterally the
transverse processes are detached, having different dimensions according to the relative vertebral
segment. At the rear the arch concludes with pedicles and the spinal process which is median and
unique and located under the skin. The upper and lower articular processes begin at the meeting point
of the lamina and the pedicle, representing the connection between one vertebra and another. Between
two vertebrae the spinal root passes through the vertebral foramen.
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Discs
The inter-vertebral discs have a proportionally different height according to their segment. Discs are
fibro-cartilaginous formations with a ring-shaped appearance and filled in their centre by a pulpy
nucleus with a high water content, being therefore compressible, able to shift forward and backward
during stretching movements of the spinal column and sideways when leaning laterally. The discs are
deformed in these movements until becoming, from cylindrical segments, wedges with their base in
the opposite direction of the movement. They have an evident and fundamental function as “shock
absorbers” and distributors of the stresses that involve the vertebrae in all directions and which are
spread uniformly along their surface. The presence of the disc acquires particular significance and
priority especially in the most stressed segment and mobile segments, which are in the cervical and
lumbar tracts. The inter-vertebral disc is able to perform its function perfectly only if its tissue is
intact. Only a healthy disc can guarantee the necessary smooth operation when under physical
pressures. Its biochemical, physical and mechanical conditions especially facilitate the disc in its task
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As a whole the column is straight on its front side, exactly dividing the body into two symmetric parts,
while it is on the sagittal plane that we find the characteristic curves that define the profile of the
human skeleton. The curves are a cervical lordosis, a dorsal kyphosis, a lumbar lordosis and a sacral-
coccygeal kyphosis. The presence of spinal curves increases the resistance of the vertebral column to
the stresses of axial compression. Bio-engineering research has demonstrated that when a column is
not curved its resistance is equal to 1:N-O R = 1; the resistance of a column is equal to the square of
the number of its curves plus one: R = N squared + 1. In the case therefore of a straight column,
without kyphoses or lordoses, the resistance is 1. In the case instead of a column with three
physiological curves its resistance is ten times greater than the preceding one. The physiological curves
are therefore beneficial to the vertebral column as they grant it a greater capacity to absorb pressures
and stresses. It is normal to have a certain degree of lordoses and kyphoses; it is not normal that they
should increase (hyper-lordosis and hyper-kyphosis) but neither would it be positive for that number
to be reduced. Modern work activities force us to assume positions that alter the physiological curves.
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The lumbar tract of the vertebral column is that one which supports the entire weight of the upper
part of the body – weight that is transmitted to the pelvis when we are sitting and to the legs when we
are standing, walking or running. As a consequence this is the region where pains appear most
frequently. For this reason the lumbar vertebrae are necessarily the most developed to be able to support
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Vertebral ligaments
The stability of the column is ensured by very robust ligaments. The anterior longitudinal ligament
covers the vertebral bodies like a stocking from top to bottom. The posterior longitudinal ligament
also travels the vertebral column throughout its length. Between the vertebral arches, the spinous
processes and the transverse processes are other elastic ligaments. The ligaments therefore have the
function of maintaining the vertebral column “in shape”. These ligaments are not able by themselves
to limit the curvatures of the column when they become too wide or are maintained for too long. This
task is therefore performed by the intervention of the deep vertebral muscles. When the ligaments are
subjected to pulling for too long, they may become tired and lose their sensitivity. This state may lead
to constant and widespread pain (lumbago) or lumbar blocks deriving from the stretching of the
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Muscles
The keep us erect and contrast the force of gravity, we need robust muscles. The vertebral column is
equipped with small muscle tissues that extend from one vertebra to another. These are muscles located
near the vertebrae that are able to act in a precise fashion, keeping the vertebrae in place, one over
another. In addition to these small muscles there are long dorsal muscles overlapping that stretch along
the sides of the vertebral column and which may be compared to the sales of a ship, where the mast
is represented by the vertebral column. The dorsal muscles have a particularly robust structure in the
These muscles are moved especially movements of force or great range. Then come the straight and
oblique abdominal muscles, which function as an effective corset to hold the abdominal mass. The
stronger the dorsal and abdominal muscles, the greater the advantage acquired by the vertebral column
from the point of view of its shape and stability. If the posterior wall of the abdomen is too relaxed,
the internal organs are pushed forward. In this way the lumbar column arches further until a
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The spinal cord is part of the central nervous system and is considered the continuation of the
encephalon. Just as the encephalon is protected within the skull, also the spinal cord has its protective
covering: the spinal canal. Nerve fibres, grouped in bundles, come out on the front and back of the
canal and form nerve roots. Like the encephalon and spinal cord these too are covered in a protective
wrapping, the dura mater. Given that the spinal cord is shorter than the vertebral column, the eight
nerve roots of the cervical tract emerge horizontally, the twelve of the dorsal tract diagonally and the
five of the lumbar tract almost vertically, and therefore much deeper with respect to their place of
origin in the spinal cord. The spinal cord ends in adult persons at the second lumbar vertebra.
Differently from the cervical and dorsal spinal canal, a large part of the lumbar canal contains only
nerve fibres. The nerve roots exit the spinal canal through the lateral openings described above, the
inter-vertebral foramen. Outside the canal the single nerve roots are weaved together to give rise to
the nerve periphery. An example is the sciatic nerve which includes the lumbar and sacral roots of the
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Here below we see the links between crooked toes and the vertebrae! In
addition you may also notice the connection between “crooked toe” and
reference to the shoulders, arms, knees and thighs.
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Corso T ecnica v er t eb r al e
Practical Part
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Cervical
- Identification of cervical vertebrae
Dorsal
- Identification of the dorsal vertebrae
Lumbar
- Identification of the lumbar vertebrae
- Rocking
- Compression
- Relaxing
- Movements
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Sacral
- Identification of the sacral bone
- Sacral movements
Coccyx
- Identification of the coccyx
Cervical:
Dorsal vertebrae:
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- Digging in a circle
Lumbar:
For work on the SACRAL vertebrae and COCCYX, I would refer you to the video already seen before
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Readjustment Techniques
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After having identified the point to treat for osteitis pubis (see video) apply pressure (from 5 to 10)
lasting about 5 seconds (which must therefore be very slow and deep).
Visceral technique
- Dig under the ribs (to release the tension in the diaphragm)
- Apply pressure while exhaling and release the hands suddenly while inhaling (when the customer
- Apply pressure towards the external part of the sternum while exhaling
Heart:
- Apply pressure on the sternum and release suddenly in the final phase of inhalation! (three times)
Spleen:
- Compression of the left rib and sudden release in the final phase of inhalation (three times)
Gall bladder:
- Identify the point to treat (see video), press down during the exhalation phase (three times)
Liver:
- Compression with final sudden release (remember to make a vibration during this movement – to be
Pancreas:
Kidneys:
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Urinary bladder:
- In a sitting position “locate” the bladder between your fingers in the exhalation phase and pull
Small intestine:
- Locate with your fingers and pull both upwards (towards the head) and leftwards!
Remember that these are painful movements and they should always be done during exhalation and
very slowly !
Large intestine:
apply pressure to the beginning of each intestinal tract, then apply 3-5 times on the part at the beginning
of the intestine (near the appendix), 3-5 times on the tract between the ascending and transverse
intestine, 3-5 times between the transverse and descending intestine, 3-5 times on the sigmoid colon
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It might seem incredible to many, but the mechanical stresses we subject our chewing apparatus to
are quite impressive: during chewing for example, we might produce a load of many kilos, with loads
of 10-25 kg/square millimetre around the incisor, 15-35 kg/square millimetre around the canines and
up to values of 80-150 kg on the rear teeth (molars). During the maximum occlusive tension, a person
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- The 1st and 2nd dorsal vertebrae for the lateral incisors
- From the 5th dorsal to the 12th dorsal vertebrae for the pre-molars
- Sacral bone and coccyx for the 3rd molar (called the wisdom tooth)
For all pain, sudden blackening or bleeding at the teeth (or a single tooth) that happen without apparent
reason (no problems a dentist would manage), work on the single organ or intestine as shown in the
poster!
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Side Effects
AVOID treatment in the case of severe osteoporosis (ask the customer what their degree of
AVOID the readjustment technique for those persons with a hip replacement.
Always move carefully (use a “soft” version) with children above 4 years of age!
In the case of disc hernias, avoid the PULLING-RELAXING manoeuvre on the lumbar tract!
Always remember the general rule! Respect the customer’s pain and try to remain under the threshold
of sharp pain !
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