CPTSD Quiz
CPTSD Quiz
CPTSD Quiz
These symptoms don’t just affect those with Childhood PTSD, but they are significantly more common in people
who experienced trauma when a child. There are no right answers, and no score that can be relied upon for Y/N
diagnosis. The questions may help you consider whether you have been affected by early trauma.
1. Do you struggle with attention, memory or focus?
2. Have you damaged relationships because of intense emotions, or outbursts of sadness, jealousy or
anger when it didn’t seem appropriate?
3. Have you struggled with depression, anxiety or other mental health problems?
5. Do you have more than your share of conflict with family, friends and co-workers?
6. Does the fear of abandonment, or of being alone, cause you to stay in negative relationships?
10. Do you often feel scattered, trying to do a lot of things at once and finishing nothing?
12. Do you cling to relationships, even when you’re not in love and not happy with the person?
13. Do you get clumsy at seemingly random times, tripping over things or dropping things?
16. Do you have unexplained health problems that seem to have no clear cause?
17. Do you find people so triggering, that you avoid social situations?
18. Do you feel that no matter how much a partner/friend tries to be there for you, you feel alone, unloved
or unheard?
19. Do you feel that you are unexplainably separate from other people and groups?
20. When you are trying to do something familiar (especially when you’re hurrying or under pressure) do
you sometimes get too flustered to function?
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