Final Pe Reviewer
Final Pe Reviewer
Final Pe Reviewer
YMCA physical education director, created a new game The net of volleyball for men
called Mintonette. 2.43 meters ( 8 feet high)
William G. Morgan
The net volleyball for women
as pastime to be played preferably indoors and by any 2.24 meters ( 7 feet 4 inches) high
number of players.
Mintonette Is round and covered with leather with rubber or similar
inside
The first rules, written down by William G. Morgan, Ball
called
for a net 6 feet 6 inches (1.98 meters) high, a Circumference of the ball
25 x 50 foot (7.6 x 15.2 meter) court Between 65 and 67 cm
A match was composed of ____ each team in each Weigh of the ball
inning, and no limit to the number of ball contacts for 260 and 280 grams
each team before sending the ball to the opponents'
court Inflated to pressure of
nine innings with three serves 0.40 to 0.45 kilograms per square cm
In case of a serving error, a second try was allowed Is made of leather or synthetic leather and inflated with
Hitting the ball into the net was considered compressed air
Foul Volleyball
noticed the volleying nature of the game its first Is stretched across the court
exhibition match in 1896, played at the Springfield Net
YMCA
Alfred Halstead Measurement of the net
1 meter ( 3 feet) deep and 9.5 meters ( 31 feet
the game quick became known as volleyball (it was 6 inches long)
originally spelled as two words
"volley ball" Flexible poles
10 millimeters in diameter and 1.8 meter long
he first official ball used in volleyball is
Disputed The color of antennae should be painted in
Red and white stripes
some sources say that Spalding created the first official
ball in Sits in high chair on a level with the top of the net
1896 First referee
while others claim it was created in Stands opposite the first referee, close to the scorer’s
1900 table
Second referee
have evolved over time; by 1916,
77 rules Responsibility to keep a record of the scores
Scorer
The first country outside the United States to adopt
volleyball was Can be lead to a loss of point to the opposing team, or
Canada 1900 side-out
Faults
the first World Championships were held in
1949 for men and 1952 for women. SCORING
Is a great past time and a fun game to participate in When the ball contacts the floor within the
Volleyball court boundaries or an error is made, the team
that did not make the error is awarded a point;
Up to ___ substitutes may be played in one set whether they served the ball or not
6 The team that won the point serves of the
point. If the team that won the point served in
the previous point, the same player serves
Wears different uniform and cannot serve, spike the ball again
over the net
If the team won the point did that serve the -center
previous point, the players of the team rotate
their position on the court in a clockwise
manner The fastest player on the team. Known as playmaker
The game continues, with the first team to -point guard
score 25 points and be two points ahead
awarded the set. Matches are best of five sets Create a high volume of shots on offense. Team's best
and fifth set is usually played to 15 points. shooter
Scoring differs between leagues, tournaments, -Shooting guard
and levels: high schools sometimes play best of
three to 30: in the NCAA games are played best
of five 30. Primarily responsible for scoring points via cuts to the
basket and dribble penetration.
5 positions filled in Volleyball -Small forward
Setter
Liberos Is generally taller and stronger than guard.
Outsider Hitter/ left side hitter -Forward
Middle blockers or Middle hitters
Opposite hitters or Right side hitters Plays offensively often with his back to the basket. Good
rebounder and be able to maneuver for shot close to
Have task for orchestrating the offense of the team. the basket.
They aim for second touch, have to be able to operate -power forward
with the hitters
Setters Uses size to score (on effense) to protect the basket
closely (on defense) or to rebound. Team tallest player
Are defensive players, who are responsible for receiving and best rebounder
the attack or serve and usually the players on the court. -Center
Liberos
BASIC ELEMENTS OF BASKETBALL
Are players that can perform very fast attacks that - Dribbling
usually take place near the setter. -Passing
Middle blockers or middle hitters -Shooting
Attack from near the left antenna. Always starting from Is a way to progress with the ball by an individual player,
outside the court sideline in order to get free from his opponent or to get in a
Outside hitters good passing or shooting position
-Dribbling
Carry the offensive workload for a volleyball team. They
attack the ball from the right side. She/he is the set from
the front row. Making less predictable dribbling pattern that is, more
Opposite hitters or right side hitters difficult to defend which is the most effective way to
pass defenders while dribbling
Is a team sport in which two teams of five active players -Crossover
Basketball
The ball is the quickest and most effective way to get the
Propelling a ball through 10 feet (3m) high hoop (the ball from player to player
goal) Passing
Basketball developed to involve common techniques Is a method of moving the ball between players
-Shooting pass
-Passing
-Dribbling A staple pass. The ball pass directly from the player's
chest
Is a player when he is on the playing court and is chest pass
entitled to play
-Team member
The passer bounces the ball crisply about two thirds of
Basketball position the way from his own chest to the receiver
-Point guard -Bounce pass
-Shooting Guard
-small guard Is used to pass the ball over a defender
-power forward overhead pass
Occurs after a team gets a defensive rebound
outlet pass
When shooting arms is stationary for a moment after Is performed when, after a shot is attempted, a
the ball released defender attempts to the alter the shot by touching the
-follow through ball.
Block
Is used only to guide the shot, not a power it
-non-shooting arm Two categories of rebounds
Offensive
Two most common shots that use Defensive
-set shot
-jump shot Which ball is recovered by the offensive side and does
not change possession
Is a taken from a standing position, with neither foot Offensive rebounds
leaving the floor, typically used for free throws.
-set shot Which the defending team gains possession of the loose
ball
is taken while in mid-air, near the top of the jump Defensive rebounds
Jump shot
Two main defensive strategies
This shot requires the player to be in motion toward the Zone defense
basket and to “lay the ball up” Man to man defense
Layup
Involves players in defensive positions guarding
The backboard, underhand version which the player whichever opponent is in their zone
jumps very high Zone defensive
Slam dunk
Each defensive player guards a specific opponent and
Is a low-percentage shot that is flipped, tries to prevent him from taking action.
heaved,scooped, or flung toward the hoop while the Man to man defense
shooter is off balanced.
Circus shot Defensive and offensive (NOT SURE)
Reverse lay up shot
A bad shot, or one that only hits the backboard is, Tapping (tip in)
jocularly called a Screening
Brick Blocking and rebounding
Pick and roll
6 types of Dribbling
The low or control Dribble SCORING
The high or speed Dribble One point
The crossover Dribble Two point
The behind the back dribble Three points attempts
The between the legs dibble Cancel score or cancel play
The reverse dribble
CLOCK RELATED
6 Types of Passing Stop clock or do not start clock
Chest pass Stop clock for foul
Bounce pass Time in
Overhead Pass Thirty Second reset
Outlet Pass
Behind the back Pass