A guide to

Getting an ADHD Assessment as an

adult in Scotland
This is a guide for adults living in Scotland who think they may have ADHD and have
not been diagnosed before.

It explains:

• Things you may want to think about before seeking an ADHD assessment
• How you can request an assessment on the NHS in Scotland and what to do if
your request for one is turned down
• Things to consider if you are wondering about using a private healthcare
provider.

Why would an adult need an ADHD diagnosis? Isn’t ADHD just

about children?
ADHD is a condition which becomes apparent in childhood (before the age of 12)
and usually lasts into adulthood. However, because ADHD was not as well
understood in the past as it is now, there are many adults with ADHD who never
received a diagnosis when they were children. It is thought that around 2.5 – 4% of
the adult population would benefit from treatment for ADHD1, but less than 1 in
1000 adults (0.1%) in Scotland were taking medication for ADHD in 20172.

Many adults with undiagnosed ADHD will be managing their condition very
successfully themselves and their lives may be going well without the need for a
diagnosis or treatment. But, for others, ADHD has a significant impact on them day
to day, significantly affecting their ability to achieve what they want to, hold down a
job, manage relationships and negotiate family life. If not addressed, ADHD can
also lead on to mental health problems like anxiety and depression. For people
whose lives are being significantly affected by ADHD symptoms, finding out for sure
whether they have ADHD and getting the right treatment can be very helpful – even
life changing.

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How would I know if I had ADHD?
ADHD can only be diagnosed by a specialist health professional, usually a
psychiatrist. To do this, they will take a detailed history from you, look at evidence
from your earlier life (possibly hearing from other people who knew you well in
childhood), and find out how much your symptoms affect you now.

ADHD is not something which you can diagnose in yourself based on what you read
on the internet or by taking online tests. Similarly, there is no simple test, like a
blood test or brain scan, which can detect ADHD. However, there are clues you can
use to help you decide whether to seek an assessment for ADHD.

ADHD is a neurodevelopmental condition affecting brain structure and

neurotransmission: the way in which messages are communicated around the brain
and different areas of the brain are activated. ADHD is caused by a complex mix of
environmental and genetic factors, but it is a strongly hereditary condition.

ADHD has three core symptoms which affect people with it to different degrees.

Inattention Difficulties with concentration, short term and working memory

Difficulties with planning and getting started (activation)
Being disorganised and losing things
Being easily distracted by small things which others wouldn't
notice

Impulsiveness Acting or speaking on the spur of the moment without thinking

through the consequences.
Difficulty controlling emotions

Hyperactivity Whilst adults with ADHD are usually much less active than children
with ADHD, they may still have symptoms such as restlessness
and the need to tap or fidget. Some people are diagnosed with
attention deficit disorder (ADD) without hyperactivity: this is
particularly often the case for girls and women.

Whilst they are not core symptoms, many people with ADHD have problems with
sleep and with regulating their emotions.

ADHD can be diagnosed on its own, but often comes alongside other associated
conditions. These include sensory difficulties (being over- or under- sensitive to
sights, sounds and other sensations), dyslexia, dyspraxia (coordination difficulties),
tics, and autistic spectrum disorder.

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You can use a self-rating scale to give you some indication of whether ADHD-type
symptoms are impacting your life. There are many of these tests around. For
example:

• The World Health Organisation ADHD Self Report Scale ASRS v 1.1 (on
pages 45-46 of these Royal College of Psychiatrists’ Guidelines) can be
printed out and completed and is useful to take along to appointments.
• If you prefer a quick online test, try:
https://www.psychologytoday.com/us/tests/health/adhdattention-deficit-
disorder-test

What are the pros and cons of getting a formal diagnosis of

ADHD?

Having an ADHD assessment is a big decision which is worth thinking through

carefully. Talking to people who have been diagnosed in adulthood, some of the
things which they have said about getting a diagnosis are:

What’s good about having a diagnosis What may be difficult about having a
diagnosis
• “I now understand myself better and • “ADHD is a lifelong ‘label’. Although
have an explanation for many of the attitudes towards ADHD are
things I’ve experienced throughout improving and becoming more
my life.” enlightened, there are still some
• “Knowing that I have ADHD enables people out there who see ADHD in a
me to find out more about how to negative light. Some people think
manage my life and symptoms more that I’m using ‘ADHD’ as an excuse.”
effectively.” • “I now have to make decisions about
• “I now know that I’m not stupid, or whether and how to tell friends,
lazy, but that there is a real difference relatives, my employer and my
in how my brain works which has been family.”
holding me back.” • “I now realise that I have missed out
• “I can now access ADHD treatment, on years of understanding about
like medication, coaching and myself and feel angry that I didn’t
counselling, which is helping me with have this knowledge earlier in life.”
ADHD symptoms.” • “I’d like to think that knowing I have
• “With the ADHD diagnosis, I can ask ADHD is ‘the answer’ and that my life
for ‘reasonable adjustments’ to help will get much easier from now on, but
me at work or study.” things are not always that simple.
Medication isn’t a ‘magic bullet’ and
it affects everyone differently.”

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It’s worth giving some thought to how you will handle an ADHD diagnosis before
seeking the assessment.

You can read some personal stories of people who have been diagnosed with
ADHD (and share your own story) at http://adhdaction.org/our-stories

So I’ve decided to seek an ADHD assessment… how should I go

about it?
Within Scotland, ADHD can be diagnosed and treated on the NHS. The
Scottish Intercollegiate Guidelines Network (SIGN) guideline on ADHD3 and the
2018 NICE guideline on ADHD4, which guide the NHS, make it clear that ADHD is a
serious condition which should be diagnosed and treated if it is causing significant
difficulties.

An expert working group from the Royal College of Psychiatrists of Scotland

published guidelines in 2017 about how psychiatrists should diagnose and manage
ADHD. These guidelines recognise that there are not enough consultant
psychiatrists in Scotland with a specialist interest in ADHD running dedicated ADHD
clinics, and therefore the guidelines aim to help all psychiatrists to assess and treat
ADHD consistently. General psychiatrists can contact members of the expert group
if they have questions or difficulties about the best way to proceed.

Step 1: Make an appointment with your GP. Take along the completed
ASRS Self Report Scale mentioned on page 3 above. If your GP thinks that you are
showing sufficient symptoms and that these are affecting your day to day life, they
will refer you to your local psychiatric (mental health) team for assessment.

Step 2: Look out for your appointment letter. There may be a wait of a
number of weeks or months to see the mental health team, and this can be
frustrating. Being impatient is a symptom of ADHD, but you may need to be
patient! If you haven’t heard within a 2-3 weeks of seeing your GP that your referral
has been received by the mental health team, it’s worth contacting your GP to check
what’s happening.

Step 3: See the mental health team. When you go for your appointment
with the mental health team, they may send or email you questionnaires to
complete beforehand. It’s advisable to take along any evidence you have about
how you were as a child, such as school reports, or letters from family and friends
who remember you.

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You may want to take a long a trusted friend or family member with you to
appointments with your GP and the mental health team about ADHD diagnosis.
This will help to ensure that the clinicians you see take you seriously, and may also
help you to remember exactly what was said during appointments and the next
steps to be taken.

You can also take notes or even ask to record the consultation on your phone, so
you will be have a record of what was said.

What problems might I encounter in seeking an NHS diagnosis, and

how should I deal with these?

Hopefully the assessment process should go smoothly, but the following are some
problems which adults have encountered, and suggestions on how to deal with
them.

Problem Suggestion
• My GP refuses to refer • Make an appointment to see a different GP
me to the mental within the practice, and take along a list of your
health team because symptoms and a description of how these are
he/she thinks my affecting your life.
symptoms are not
severe enough
• My GP tells me that • Show your GP the Royal College of Psychiatrists’
adults can’t be guidelines and politely ask him/her to read
diagnosed with ADHD, them.
or that I can’t have
ADHD because I have
a degree, a job, a
happy marriage or a
relatively stable life
• The wait to see the • There is currently no target for referral-to-
mental health team is treatment in Scottish adult mental health
going on too long and services, and waits can be long. You may need
I can’t wait to be patient, but if you feel that your mental
health is deteriorating and you need to be seen
sooner, go back to your GP and ask him/her to
make contact with the mental health team
again. In extreme cases you could write to your
Health Board or your local MSP to complain.

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• The appointment I’ve • Contact the service before the appointment and
been sent with the ask to see a psychiatrist instead. If necessary,
mental health team is point out the Royal College of Psychiatrists’
with someone who guidelines.
cannot diagnose
ADHD (such as a
clinical psychologist or
CBT counselor)

• My Health Board tells • We are aware that a few Health Boards have
me that there is no decided to stop diagnosing ADHD – usually due
ADHD assessment to a shortage of consultant psychiatrists. You
service for me to could write to your local MSP to ask them to
access in my area take this up with your Health Board and to ask
whether you can be assessed in another Board.
You could point out that ADHD has long been
recognised by the World Health Organisation,
the Scottish Intercollegiate Guidelines Network
and the Royal College of Psychiatrists as a
condition which needs to be diagnosed and
treated. Stating that there is no service in a
particular area is discriminatory and unfair.

• I went for my • You have a right to request a second opinion

assessment from another specialist. Read The Charter of
appointment, but I felt Patients’ Rights and Responsibilities (page 11)
unhappy with the for more details.
outcome and that the I
wasn’t assessed
properly, or that the
person doing the
assessment didn’t
know enough about
ADHD.

The Scottish ADHD Coalition is keen to gather case studies of adults who have
found it hard to get a proper assessment for ADHD on the NHS, and to help people
navigate the system. Please contact us if we can help.

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I’m thinking of going private for an assessment. What should I
consider?
Some people go to see a private clinician for an ADHD assessment. There are a
number of private specialists in Scotland and England who can offer ADHD
assessment services. If this is something you are considering, it may be worth
thinking through the following.

Possible • Shorter waiting time to be seen

benefits of • (Possibly) longer consultation in which to talk to the specialist
getting a • Ability to choose a clinician who has a particular interest and
private specialism in ADHD, as opposed to a ‘general’ psychiatrist
assessment

Questions to • How much will the assessment cost? Does this include any
ask before follow up review appointments? Costs for a private ADHD
getting a assessment vary but can range from £500 - £1500.
private • Will my GP accept this clinician’s diagnosis and be willing to
assessment
prescribe any ADHD medication I need on the NHS? Often
this is the case, but ADHD medicines can cost between £500 -
£2000 per person each year, so this is worth considering.
• What is the cost for follow up reviews? Even if your GP agrees
to prescribe ongoing ADHD medication for you on the NHS,
you will need to see a specialist at least once a year to
monitor your condition whilst on ADHD medicines.
• Does this clinician have recognised expertise in ADHD and
the competence to diagnose ADHD and to identify and treat
any other mental health disorders I may have? It is worth
noting that the NICE guideline4 and the SIGN guideline3 on
ADHD both state that ADHD should only be diagnosed by a
suitably qualified clinician working as part of a multi-
disciplinary team.

Some private psychiatry services offer online consultations over secure video link.
This has the advantage that you can be seen from the comfort and privacy of your
own home and may be a good option if you live far from a specialist centre.
However, if you are seen online then, before medication can be prescribed, you
would need to get an up to date blood pressure, pulse, weight and height check,
and possibly a check for any heart murmurs. These can be done via a GP or
pharmacist.

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If you have satisfied yourself that going private is the best option for you, you will
still need to see your GP to get a referral. The Scottish ADHD Coalition cannot
recommend any particular private clinician, but we do have details of some that
other people have used, so if you would like a list, please contact us.

Finally…

Having an ADHD assessment is an important event, one which can potentially

change your life. Don't rush into it. Do your research, prepare well, and
this will give you the best chance of an outcome which is useful for you
going forward.

If you meet obstacles along the way, don't give up. Follow the advice in this
booklet or, if needed, contact us for further advice.

Where to go for more information

• Royal College of Psychiatrists of Scotland Guidelines on Adult ADHD for
health professionals, 2017
• Royal College of Psychiatrists (UK) ADHD in Adults (under review 2018)
• Professor Thomas Brown – half hour video introduction to ADHD
• NHS Lothian Self Help Resource for Adults with ADHD

References

1. Faraone SV, Biederman J. What is the prevalence of adult ADHD? Results of a population screen
of 966 adults. Journal of attention disorders. 2005;9(2):384-91.
2. Medicines used in Mental Health 2004/5 - 2016/17. NHS Scotland Information Services Division
(ISD), 2017 October 2017.
3. Management of Attention Deficit and Hyperkinetic Disorders in Children and Young People
(Clinical Guideline 112). Scottish Intercollegiate Guidelines Network (SIGN), 2009.
4. Attention deficit hyperactivity disorder: diagnosis and management (Clinical Guideline NG87).
National Institute for Health and Care Excellence (NICE), 2018.

With thanks to the Psychiatrists and people with ADHD who provided input to this
guide. To give us comments or feedback for the next edition please email
info@scottishadhdcoalition.org

Visit www.scottishadhdcoalition.org to find out more about us and access a range of

other useful information and links about adult ADHD .

Scottish ADHD Coalition, Scottish Charitable Incorporated

Organisation no. SC047630
Updated July 2019

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