Women Safety Book

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MSMR My Security my Responsibility

Yes,
I wil
l pro
tect
my s
elf

A Complete Safety Hand book for

FAMILY CORPORATE & INDIVIDUAL


VEENA GUPTA
MSMR
My Security my Responsibility

VEENA GUPTA

Rahi Publication
AUTHOR’S PROFILE - VEENA GUPTA (LLB)
Foundly Known As India's First Female Body Guard.
She has been Recognised as Google Icon 2022# Serach For Change with her
hoarding around NCR as Women Safety Campaign.

She has won the Title of Mrs. India Queen of Substances - First runner up 2015.
She is also founder of she talks, youtube and facebook page
Program content:
1.How to avoid getting into trouble, Ability to sense trouble, In case someone has attacked, what should one do,
Basic do's and don’t’s of personal safety, Concept of personal space at office workplace, when to report and
how,.Sexual harassment at the workplace for men and women. How to deal with malicious complaints.
2.How to say No in a firm manner. Right Communication and Body Language. Situation Leadership
and preparations before situation. Human behavior and Gender equality and social Mindset of society.
3.Criminal psychology and stereotype mindset. Gender sensitization with Men and women both.
4.Sense of dressing, for occasions, social meetings, and Night outs.
5.Precaution while traveling by public transport and cab, auto, whom to call when in trouble.
6.Road rage, street fight, gunpoint car hijack. How to handle eve teasing.

·Includes a Mix of lectures, demonstrations & Case studies.


·Role plays / real-life scenarios like chain snatching, bag snatching
·Body defense (360 Degree defense combat with mix martial art); like krav-Maga, karate
·Tools to fight back and escape
·Using the part of the body
·Block, Grab & Hold, Body conditioning, and combat.
·Escape from all types of hold- Neck-back, kidnapping
Sheila Ponnosamy

In history, women have always been regarded as the weaker sex.


Veena Gupta, however is changing mindsets with her outlook on life,
and she is empowering and inspiriing women from all walks of life.

Imparting her knowledge and experiences on personal security and


safety, she also gives realistic tips on how women should protect
themselves in this little book that should be in the handbag of every
woman - My Security My Responsibility. Sadly, it is not uncommon to
hear of violent crimes against women – be it a domestic violence, sexual
assault by a stranger, harassment at work, cyberstalking or even rape
from a known perpetrator. The delibating fear of being attack causes
much anxiety to women, regardless of race, religion, social status
and occupation, and have an impact on her social choices. With the
much needed confidence gain through Veena’s personal sharing and
book, a woman does not need to be another crime statistic.

She will rise the above the challenges before her and make her choices
with confidence. I find it very commendable for Veena to take the initiative
to write this book – My Security My Responsibility and applaud her efforts.
As a fellow woman, I thank her from the bottom of my heart for
this impressive production.

Regards.
Sheila Ponnosamy
Operations Director
Mainguard International (S) Pte Ltd
Singapore
Dr. Rajiv Mathur

Subject of Women Security has been the one most talked about, across
the globe. It is imperative to note that confident and safe women can
contribute towards development of a nation, and specially in India, where
the women population is nearly 50%.

This book is aimed towards unleashing the fierce, brave,


limitless human that is present inside every woman. Through this
educative book the readers can actually self-work and self-help. It
would prove equally good for trainers as a comprehensive guideline and
a valuable reference.

Self Defense training for girls needs to become an integral part of all
educational institutions. It will enable women to not only protect themselves,
but equally enhance their self-confidence and self-worth.

I congratulate, my dear friend Veena Gupta, for this initiative, called


MY SECURITY MY RESPONSIBILITY, and wishing her a great success
for this book and otherwise

Regards.
Dr. Rajiv Mathur
Managing Director | The Fuel Delivery
Regional Advisor, Asia | The Outstanding Security
Performance Awards Curator | Jaane-Anjaane
CYBER CRIME ‘‘1930
India Office:
405, 4th Floor, Emaar Emerald
Plaza, Sector-65, Gurugram,
Haryana

International Office:
Seam Global Consulting
Pte. Ltd.,
133 New Bridge Road,
Chinatown Point. #10-03
Singapore - 059413.
Contact Number:
+ 91 9818380593,
India Office: Seam Risk Solutions Pvt. Ltd. 405, 4th Floor, Emaar Emerald Plaza,
Sector-65, Gurugram, Haryana -122018

International Office: Seam Global Consulting Pte. Ltd., 133 New Bridge Road,
Chinatown Point. #10-03 Singapore - 059413.

Contact Number: + 91 9818380593


India Office: Seam Risk Solutions Pvt. Ltd. 405, 4th Floor, Emaar Emerald Plaza,
Sector-65, Gurugram, Haryana -122018

International Office: Seam Global Consulting Pte. Ltd., 133 New Bridge Road,
Chinatown Point. #10-03 Singapore - 059413.

Contact Number: + 91 9818380593


MSMRMy Security my Responsibility

Sales Office:
158, Aali, Sarita Vihar, New Delhi: 110076
Phone: +91 9811272854
Email: rahipublications@gmail.com
Website: www.rahipublication.in

9 788194 388975

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