Chapter 1, Stress
Chapter 1, Stress
INRODUCTION
In the contemporary era, stress has become a ubiquitous occurrence that manifests in diverse
ways across workplaces worldwide. Present-day employees are faced with extended working
hours due to increasing responsibilities, compelling them to exert even greater effort to meet
elevated expectations regarding their job performance (Ampofo, Nassè, & Akouwerabou, 2020).
Stress is depicted negatively in various sources such as the news, health classes, entertainment
media, and work environments (Shchuka, 2010). It is intriguing to note that the World Health
Organization (2007) holds the perspective that workplace pressure is inevitable, given the
demands of the modern work environment. According to Martin and Tazi (2014), individuals
may view pressure as acceptable because it can help keep workers alert, motivated, and capable
of working and learning, depending on their available resources and personal traits.
Nonetheless, if that pressure reaches an excessive or overwhelming level, it can result in stress.
This stress has the potential to harm an employee's well-being and can also impact their attitude
and job satisfaction, as mentioned by Shchuka (2010). While there exist various definitions of
stress, Carver and Connor-Smith (2010) proposed that stress can generally be understood as the
anticipation or encounter of adversity while striving to achieve one's goals. Similarly, Akrani ,
2011 expressed that stress is a state or sensation that occurs when an individual perceives that the
demands placed upon them surpass the personal and social resources they can muster. Despite
this, stress can have both positive and negative effects on job performance, contingent on its
levels. In the absence of stress, job challenges are limited, leading to reduced performance.
However, as stress levels increase gradually, job performance also tends to improve, as stress
prompts individuals to gather and utilize resources to meet the demands of the job (Fourie,
2015).
Occupational stress can be defined as the negative psychological and physical responses
experienced by an individual due to their inability to cope with the demands placed upon them
(Omolara, 2008). A growing number of organizations worldwide are observing a concerning rise
in the detrimental impacts of stress on employee performance (Henry & Evans, 2008). In Ghana,
organizations experience issues associated with stress (The Weekly Mirror, 2006). This implies
that stress has the potential to be detrimental to numerous organizations in Ghana. Employees
consistently encounter and endure stress, making the workplace reactions to stress an integrated
The relationship between stress and job performance is highly intricate, as stress can have both
constructive and damaging effects, Martin and Tazi (2014) point out. Constructive stress fosters
motivation among employees and aids them in handling diverse job challenges. However, when
stress reaches its maximum threshold that aligns with the employee's daily performance capacity,
there is no further improvement in job performance. Beyond this point, excessive stress becomes
detrimental, leading to a decline in job performance. At such high levels, stress interferes with
tipping point. At this stage, job performance diminishes entirely, and the employee loses
motivation to work for their employer. Absenteeism rises, ultimately leading to the decision of
avoidable sources of stress in the work environment. Stress management in the workplace aims
to assist employees in dealing with stress that cannot be avoided, while simultaneously
minimizing opportunities for employee stress whenever feasible. Research conducted by Hanson
(2013) indicates that there are two main perspectives regarding the causes of job stress.
According to one theory, individual differences, such as personality and coping style, play a
significant role in determining what may stress one person but not affect another. From this
viewpoint, the emphasis is on developing prevention strategies that assist workers in finding
effective ways to cope with challenging job conditions. The other theory proposes that certain
include the fear of job loss, excessive workload demands, lack of control or clear guidance, poor
or unsafe physical working conditions, inflexible work hours, and conflicting job expectations.
Work-related stress can impact employees irrespective of their gender, position, or employment
type. Observing the research on workplace stress, it becomes apparent that stress has become
limitations in the process of performing a task. However, when viewed as a broader concept,
The purpose of this study is to investigate the relationship between stress and the performance of
ECG technical staff, recognizing the importance of understanding how stress affects employees
in this context.
heavier workloads in shorter timeframes and with reduced compensation. The concept of job
security is fading, and job opportunities are becoming scarcer. These and other factors contribute
to mounting stress levels for both employees and employers. Stress has been a problem amongst
employees in Ghana (Akrani, 2013). Over time, this situation negatively impacts the morale and
overall performance of the employees in the organization. Numerous workers have sought
medical assistance and received diagnoses related to work-induced stress. Many employees have
reported experiencing heart diseases, cognitive impairment, depression, fatigue, aggression, and
other mental health issues (Martin & Tazi, 2014). Additionally, some employees have taken
extended absences from work, resulting in decreased productivity and increased medical costs
for both the employees and the organization (Akussah, Dzandu, & Osei-Adu, 2012). The effects
of stress on bodily functions and job-related tasks highlight its significance as a subject that
warrants further exploration. The problem addressed in this study is the impact of stress on the
performance of Electricity Company of Ghana (ECG) technical staff. High levels of stress
among employees can lead to reduced productivity, decreased job satisfaction, and an increased
likelihood of errors and burnout. Understanding the specific ways in which stress affects
employees and their performance is crucial for ECG to develop effective strategies and
organizational performance.
The general objective of the research was to examine the effect of stress on the performance of
I. To analyze the causes of stress among the technical staff of Electricity Company of
II. To investigate the effect of stress on employees’ performance at (ECG) in Cape Coast
regional office.
III. Identify the strategies and interventions that can be implemented by ECG to effectively
manage stress levels, enhance employee well-being, and improve overall organizational
performance.
Research Questions
I. What are the primary causes of stress among the staff of Electricity Company of Ghana
II. How does stress affect the performance of workers at ECG Ltd?
III. What strategies and interventions can be implemented by ECG Ltd to effectively manage
performance?
This research holds academic significance as it will ultimately be advantageous for both
employers and employees. It will help employers recognize the importance of fostering a healthy
work environment where employees can prioritize their health and well-being. By identifying
and addressing stressors present in the workplace, employees will also benefit as they take
measures to reduce or prevent stress, ensuring the maintenance of their health and overall well-
being.
The study would also offer the following benefits:
I. Provide valuable insights for managerial decisions concerning stress management within
organizations.
II. Make a substantial contribution by expanding the existing literature on stressors and
stress management.
IV. Influence the formulation of policies related to stress management within the banking
sector in Ghana.
The scope of the study was limited to technical staff of Electricity Company of Ghana (ECG) in
Cape Coast regional office because they are the ones who have the supervisory roles to meet
deadlines and are held accountable for the lapses in their performance. Therefore, they are most
One of the primary limitations encountered in this research was the challenge of data gathering,
particularly due to apathy among respondents. Some participants failed to complete the
questionnaire, leading to incomplete data sets. However, to compensate for this limitation, the
study supplemented the primary data with information from secondary sources. Despite these
challenges, the research aimed to address its objectives and questions by seeking relevant
as the background to the study, problem statement, purpose, aims, and objectives of the research.
Additionally, it discusses the limitations and delimitations of the study, along with the
organization of the subsequent chapters. Chapter two delves into the literature on stress, stress
management, and its impact on employee performance. The third chapter outlines the research
methodology, including details on the study organization, research design, population, target
population, sample and sampling technique, type of data, data collection instrument, method of
data collection, data analysis methods, and ethical considerations. Chapter four presents the
results and discussions based on the primary data collected during the research. In this section,
the data is presented and thoroughly discussed. Chapter five concludes the research by providing
a summary, drawing conclusions, offering recommendations, and suggesting potential areas for
further studies.