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    22.11.2023 (Wednesday) : Equipped Benchpress

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    Maximus Aranha
    The document announces the provisional program for the 2023 National Sub Junior, Junior, Open & Masters Classic and Equipped Bench Press Championships taking place from November 22-26, 2023 in Bangalore, India. The program outlines the schedule over the 5 days, including weigh-ins, competition times for different age groups and gender categories across 3 platforms, as well as events like the technical meeting and opening/closing ceremonies. Competition will include both equipped and classic bench press in weight classes from 43kg up to 120kg+ for men and women across sub junior, junior, open and masters age groups.

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    22.11.2023 (Wednesday) : Equipped Benchpress

    Uploaded by

    Maximus Aranha
    14 views2 pages
    The document announces the provisional program for the 2023 National Sub Junior, Junior, Open & Masters Classic and Equipped Bench Press Championships taking place from November 22-26, 2023 in Bangalore, India. The program outlines the schedule over the 5 days, including weigh-ins, competition times for different age groups and gender categories across 3 platforms, as well as events like the technical meeting and opening/closing ceremonies. Competition will include both equipped and classic bench press in weight classes from 43kg up to 120kg+ for men and women across sub junior, junior, open and masters age groups.

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    20230920105430 Ab

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    The document announces the provisional program for the 2023 National Sub Junior, Junior, Open & Masters Classic and Equipped Bench Press Championships taking place from November 22-26, 2023 in Bangalore, India. The program outlines the schedule over the 5 days, including weigh-ins, competition times for different age groups and gender categories across 3 platforms, as well as events like the technical meeting and opening/closing ceremonies. Competition will include both equipped and classic bench press in weight classes from 43kg up to 120kg+ for men and women across sub junior, junior, open and masters age groups.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    14 views2 pages

    22.11.2023 (Wednesday) : Equipped Benchpress

    Uploaded by

    Maximus Aranha
    The document announces the provisional program for the 2023 National Sub Junior, Junior, Open & Masters Classic and Equipped Bench Press Championships taking place from November 22-26, 2023 in Bangalore, India. The program outlines the schedule over the 5 days, including weigh-ins, competition times for different age groups and gender categories across 3 platforms, as well as events like the technical meeting and opening/closing ceremonies. Competition will include both equipped and classic bench press in weight classes from 43kg up to 120kg+ for men and women across sub junior, junior, open and masters age groups.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    National Sub Junior, Junior, Open & Masters

    (Men & Women) Classic & Equipped Bench Press Championships 2023
    from 22 – 26 November 2023 @ KEB Engineers Association Silver Jubilee Building
    Race Course Cross Road, Anand Rao Circle, Bangalore -560009
    PROVISIONAL PROGRAMME

    22.11.2023 (Wednesday)
    10.00 AM Reporting
    03.00 PM Technical Meeting
    04.00 PM Referee Clinic
    04.30 PM Anti Doping Seminar
    05.00 PM Opening Ceremony

    EQUIPPED BENCHPRESS
    23.11.2023 (Thursday)
    Category (All
    Weigh in Competition Platform 1 Platform 2 Platform 3
    Age Group)
    53 Kg 59 Kg 59 Kg
    07.00 AM 53 & 59 Kg Men 09.00 AM
    Sub Junior & Junior Sub Junior & Junior Open & Masters
    66 Kg 66 Kg 66 Kg
    09.00 AM 66 Kg Men 11.00 AM
    Sub Junior & Junior Open Masters
    43, 47, 52, 57 Kg 43 & 47 Kg 52 Kg 57 Kg
    10.30 AM 12.30 PM
    Women All Age Group All Age Group All Age Group
    74 & 83 Kg 74 & 83 Kg 74 & 83 Kg
    01.00 PM 74 & 83 Kg Men 03.00 PM
    Sub Junior & Junior Open Masters
    93 & 105 Kg 93 & 105 Kg 93 & 105 Kg
    03.30 PM 93 & 105 Kg Men 05.30 PM
    Sub Junior & Junior Open Masters
    24.11.2023 (Friday)
    63 & 69 Kg 63 & 69 Kg 63 & 69 Kg 63 & 69 Kg
    07.00 AM 09.00 AM
    Women Sub Junior & Junior Open Masters
    76, 84 & 84+ Kg 76, 84 & 84+ Kg 76, 84 & 84+ Kg 76, 84 & 84+ Kg
    08.30 AM 10.30 AM
    Women Sub Junior & Masters Junior Open
    120 & 120+ Kg 120 Kg 120+ Kg
    10.30 AM 12.30 PM
    Men All Age Group All Age Group

    CLASSIC BENCHPRESS
    53 & 59 Kg 59 Kg 59 Kg
    01.00 PM 53 & 59 Kg Men 03.00 PM
    Sub Junior & Junior Open Masters
    43, 47 & 52 Kg 43, 47 & 52 Kg 43, 47 & 52 Kg 47 & 52 Kg
    03.00 PM 05.00 PM
    Women Sub Junior Junior Open & Masters
    66 Kg 66 Kg 66 Kg
    05.00 PM 66 Kg Men 07.00 PM
    Sub Junior & Junior Open Masters
    25.11.2023 (Saturday)
    74 Kg 74 kg 74 kg
    07.00 AM 74 Kg Men 09.00 AM
    Sub Junior & Junior Open Masters
    83 Kg 83 Kg 83 Kg
    09.00 AM 83 Kg Men 11.00 AM
    Sub Junior & Junior Open Masters
    93 Kg 93 Kg 93 Kg
    11.00 AM 93 Kg Men 01.00 PM
    Sub Junior & Junior Open Masters
    57 Kg 63 Kg 57 & 63 Kg
    57 Kg & 63 Kg
    01.00 PM 03.00 PM Sub Junior, Junior & Sub Junior, Junior & Masters
    Women
    Open Open
    69 Kg 76 Kg 69 & 76 Kg
    69 & 76 Kg
    03.00 PM 05.00 PM Sub Junior, Junior & Sub Junior, Junior & Masters
    Women
    Open Open
    26.11.2023 (Sunday)
    105 Kg 105 Kg 105 Kg
    07.00 AM 105 Kg Men 09.00 AM
    Sub Junior & Junior Open Masters
    84 & 84+ Kg 84 Kg 84+ Kg
    10.00 AM 12.00 Noon
    Women All Age Group All Age Group
    120 & 120+ Kg 120 Kg 120+ Kg
    12.00 Noon 02.00 PM
    Men All Age Group All Age Group
    04.00 PM Closing Ceremony

    Programme subject to change at the discretion of the Organizers.

    P.J. Joseph (Arjuna)


    Secretary General
    Powerlifting India

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