Sauce 50
Sauce 50
Per serving :
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
1
YIELD : 4L CATEGORY : /LDP-/2017
PORTION SIZE : 400 CC VOLUME : 000
To taste
2
DISH :Veloute Sauce DATE OF TEST :
YIELD : 2L CATEGORY : /LDP-/2017
PORTION SIZE : 200 CC VOLUME : 000
3
DISH : White Wine Sauce DATE OF TEST :
YIELD :4L CATEGORY : /LDP-/2017
PORTION SIZE : 200 Cc VOLUME : 000
4
DISH : Allemande Sauce DATE OF TEST :
YIELD :2L CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving :
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
5
DISH : Supreme sauce DATE OF TEST :
YIELD : 2L CATEGORY : /LDP-/2017
PORTION SIZE : 200 CC VOLUME : 000
Per serving :
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
6
DISH : Musroom sauce DATE OF TEST :
YIELD : 1 porsion CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving :
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
7
DISH : Natua sauce DATE OF TEST :
YIELD : 5 portion CATEGORY : /LDP-/2017
PORTION SIZE : 450 gr VOLUME : 000
Per serving :
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
8
DISH : Cheddar Cheese Sauce DATE OF TEST :
YIELD : 6 portion CATEGORY : /LDP-/2017
PORTION SIZE : 720 gr VOLUME : 000
2 tsp (10 gr) Worcestershire Sauce then add cheddar cheese and mustard
16 oz (500) Bechamel Sauce finally seasoning with salat and pepper and also worcisther
sauce
Per serving :
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
9
DISH : Demi-Glace DATE OF TEST:9NN
YIELD : 4L CATEGORY : /LDP-/2017
PORTION SIZE: 400ml/cc VOLUME : 000
Per serving:
Calories : 25 Carbohydrates : 2 gr
Protein : 1g Fiber : 0 gr
Fat : 1,5g (53% cal) Sodium :20 mg
Cholesterol : 5mg
10
DISH : Bordelaise DATE OF TEST :
YIELD : 1 liter CATEGORY : /LDP-/2017
PORTION SIZE : 100ml/cc VOLUME : 000
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
11
QUANTITY : INGREDIENTS: PROCEDURE:
200ml Red wine 1. preparation
2. in a heavy bottomed saucepan, combine the red wine
and shallots. Heat until the liquid boils, reduce the heat
60 gr Chopped shallot
slightly and continue cooking until the liquid is reduced by
¾
3. Add demi glace then reduce heat to a simmer and
1L For the sake of the glaze
reduce heat for 5 minutes
4. strain through a mesh sieve.
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
12
1L For glace 3. In a heavy bottomed pan, melt the butter and cook the
onions over medium heat until soft and translucent. Don't
let it turn brown
10ml Dry mustard 5. Add demi glace then reduce heat to a simmer and
reduce heat for 10 minutes.
10ml Lemon juice 6. strain through a mesh sieve
7. Add mustard and lemon sugar mixture then mix well.
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
13
2/3
2 tsp mustard 5. Add demiglace then reduce heat to simmer for 10
minutes
½ tsp sugar 6. Add mustard mixture and lemon sugar
1 tsp Lemon juice 7. garnish with chornichon
¼ Chornichon chop
Per serving:
Calories : 177 kl Carbohydrates : 11gr
Protein : 7gr Fiber :
Fat : Sodium :
Cholesterol :
14
250 gr Diced tomatoes
10 ml Chopped parsley
Per serving :
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
15
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
16
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
17
fat ; Sodium :
Cholesterol :
Per serving:
Calories : Carbohydrates :
Protein : Fiber :
Fat : Sodium :
Cholesterol :
18
DISH : TOMATO SAUCE DATE OF TEST :
YIELD : CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving :
Calories :20Carbohydrates : 3 gr
Protein :1gFiber : 1 gr
Fat :1gSodium : 120 mg
Cholesterol : 0 mg
19
DISH : Sweet Chili Sauce DATE OF TEST :
YIELD : CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving :
Calories : 75 Carbohydrates : 18gr
Protein : 1gr Fiber : 1gr
Fat : 1gr Sodium : 388mg
Cholesterol : 0mg
20
DISH : Peppery peach Sauce DATE OF TEST :
YIELD : CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving :
Calories : 147 Carbohydrates : 24 gr
Protein : 3gr Fiber :13gr
Fat : 5gr Sodium : 124 mg
Cholesterol : 18m
21
DISH : Tomato Raisin Cutnely DATE OF TEST :
YIELD : CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving :
Calories : 70Carbohydrates :17 gr
Protein : 1gFiber : 1 gr
Fat : 0gSodium : 125 mg
Cholesterol : 0mg
22
1cup canned pineapple juice , see 1.Placealloftheingredientsexceptforthecornstarchslurry,inasmallsauce
note pan and bring to a boil. Stir in the cornstarch slurry and simmer for
another minute until thickened, stirring constantly. If using red food
coloring, stir it in.
3/4cup packed light brown sugar 2.Letthesaucecoolcompletelyandstoreinanairtightcontainerinthe
refrigerator for 2-3 weeks.
1/3cup rice vinegar , found in the
Asian or general vinegar
section of any grocery store, or
you can substitute apple cider
vinegar
3 tsp Ketchup
2tbs soy sauce or tamari (GF)
Per serving :
Calories : 52 Carbohydrates : 12 gr
Protein : 3 gr Fiber : 1 gr
Fat : 0 gr Sodium : 154 mg
Cholesterol : 0 mg
23
want more garlic!) in the neutral oil. When the oil is hot, add in the salt,
sugar, and five spice powder. Add in the rest of the herbs
and spices, if using.
3,4 cup neutral oil like canola, 3.Carefully add in the garlic and chiles. If these
sunflower, avocado, etc. immediately sizzle in the hot oil, lower the heat to preven
these from quickly burning.
Leave everything to cook over medium low heat. Keep
stirring to make sure the sugar dissolves and the chiles and
garlic don't burn. Stir the mixture every 1 to 2 minutes.
1/2tsp salt 4.Continue to cook the chiles and garlic until they have
turned in a much darker share of red and garlic is lightly
brown, around 10 to 15 minutes. Be careful not to cook it
over too high heat since the garlic can quickly burn.
If you'd like crispy garlic, you can cook the garlic and chiles
a bit longer until these turn crisp but keep an eye out since
they can quickly burn.
1tsp sugar 5.Turn off the heat and then leave the sauce to cool
completely before storing in a jar.
1/4tsp chinese five spice powder
1-2 pieces dried bay leaf
1 dried star anise optional but highly
recommended
1 tsp Szechuan peppercorns optional but
highly recommended
Per serving :
Calories : 156 Carbohydrates : 17gr
Protein : 3gr Fiber : 1gr
Fat : 168g Sodium : 1169mg
Cholesterol : 0mg
24
2ml Dried oregano 5. Season to taste with salt.
500ml Water or chicken stock
30ml Oil
to taste Salt
Per serving :
Calories :30 Carbohydrates : 3 gr
Protein :1g Fiber : 1 gr
Fat :1,5g Sodium : 5 mg
Cholesterol :0 mg
25
Per serving :
Calories : 15 Carbohydrates : 1 gr
Protein : 1g Fiber : 0 gr
Fat : 1g Sodium : 105mg
Cholesterol : 0mg
26
Per serving :
Calories :20 Carbohydrates : 4 gr
Protein :1gr Fiber : 0 gr
Fat :0gr Sodium : 740mg
Cholesterol :0mg
27
Per serving:
Calories : 370 gr Carbohydrates : 15 gr
Protein : 1.1 g Fiber : 0.8 gr
Fat : 35 g Sodium : 863 mg
Cholesterol : 26 mg
er serving :
Calories : 220 gr Carbohydrates : 0 gr
Protein :0g Fiber : 0 gr
Fat : 25g (100% cal) Sodium :75mg
Cholesterol : 25 mg
28
by Unknown Author is licensed under
DISH : Louis Dressing DATE OF TEST :
YIELD : CATEGORY : /LDP-/2017
PORTION SIZE : VOLUME : 000
Per serving:
Calories :70-80 cal Carbohydrates : 2-3gr
Protein :0-1 g Fiber : gr
Fat :7-8 g Sodium : mg
Cholesterol : mg
29
ingredients.
125 ml Drained horseradish 2. Mix mayonnaise with other ingredients. Stir until
evenly mixed.
60 g Minced onions 3. Taste test and add salt if necessary. Adjust to taste.
500 ml Lumpish or whitefish caviar 4. If not used immediately, store in an airtight
(optional ingredient) container in the refrigerator.
Per serving:
Calories : 5 gr Carbohydrates : 1 gr
Protein :0 g Fiber : 0,7gr
Fat :6 g Sodium :1.133 mg
Cholesterol : 0 mg
30
container in the refrigerator.
Per serving:
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
31
Per serving:
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
32
15 ml Celery seeds
Per serving:
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
33
Per serving:
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
4 Tablespoons Sour cream 6. After reaching the desired consistency and taste,
Tartar sauce is ready to use.
Enough Salt and pepper
Per serving:
Calories : Carbohydrates : gr
Protein : Fiber : gr
34
Fat : Sodium : mg
Cholesterol :
Per serving:
Calories : Carbohydrates : gr
Protein : Fiber : gr
Fat : Sodium : mg
Cholesterol :
35
36