1 StillnessSpeaks

In you there is a dimension of
consciousness, a being, far

deeper than this superficial
body mind.
This dimension is the very
essence of who you are, the
real 'I'. We may call it
Presence, Awareness, Being,
and the unconditioned
Consciousness.
Finding that dimension frees

you from the suffering of the
body mind complex .
If you can recognize the
thoughts that go through your
mind and just observe them
with equinimity, if you can
witness your own thought
streams as they flow in and
look at them as an external
husk of something deeper, then
that dimension is already
emerging in you as the
awareness in which thoughts
streams hover above — the
timeless inner space of
Being.
The illusion of body mind
being you has an enormous
momentum that easily drags
you along with it. You consider
it to be true. Every body or
mind event matters so much to
you that you react with full
emotion to it. It draws your
attention in completely. Either
you want it to stop or prevent it
from occuring or you want it to
continue or bring it to reality.
Each soul has its unique
body mind complex .
The question of Why this
and not that is irrelevant.
It does not matter what type of
chains bind a man. What
matters is to become free and
freedom itself.
The body mind complex is
predetermined by the huge,
immense, enormous web of
cause and effect dating back
to the beginning of time and
space.
The realm of consciousness is
much vaster than thought can
grasp. Step out of the illusion
of body mind complex and see
clearly that this is not who
you are.
Who are you? Are you the
body? If this is true, then are
you less you if you lost your
finger? Hand? Leg? Hair?
You will still be you until you
lose life. Thus, you are
Existence, Being.
By being an observer of the
body mind complex, you
become aligned with the
greater consciousness.
You should awaken out of
your unconscious illusion of
body mind complex being
you.
When Awareness is maximal,

it is infinite, bliss, being.
When it becomes minimal, it
is only aware of what the
body mind presents.
Knowing yourself as the
awareness behind the body
mind complex is the
beginning of freedom.
Your only free choice is to
become free of the illusion of
body mind. The
only free choice a man has in
this reality is to dive deep to
his Being.
You have a decision point
every moment of time,
to be carried away by the
illusion of body mind or to
keep still by observing
with equinimity the body
mind as an external object.
By choosing to keep still
and observe, you will
notice an intelligence far
greater than the mind.
Feel the emotional attachment
you have to the illusion of body
mind complex and become
aware of the compulsion to get
carried away by it.
Be there as the witness.
You don’t have to do
anything.
With witnessing the body
mind complex as an object
awareness comes and with it
transformation and freedom.
Learn to observe these thought

streams coming to your mind,
the emotions that your body
sense, the physical sensations.
You begin to realize how much
vaster and deeper you are than
your body and mind.
Your sense of Being becomes
obscured by
your illusion of the body
mind being you.
And so you forget your
rootedness in Being, your
divine reality, and lose
yourself in the body mind.
Confusion, anger, depression,
anxiety, fear and conflict arise,
because the body mind
complex can not bring lasting
joy and happiness, only
suffering, forming a thick
black veil over the inner
Being.
Take a step back from the
body mind complex and rest
in the Bliss of Being.
You find peace by realizing
who you are at the deepest
level. Do not look for peace in
body and mind, the ever-
changing phenomenon.
Things lose their heaviness,
their seriousness. A
playfulness comes into your
life. You recognize this body
mind complex as a cosmic
dance, the dance of form in an
endless web of cause and
effect. No more and no less.
When you know who you
truly are, there is an abiding
alive sense of peace. You
could call it joy because that's
what joy is, vibrantly alive
peace. It is the joy of knowing
yourself as the very life
essence before body mind
complex takes on forms. That
is the joy of being, of being
who you truly are.
When you know yourself as
that beyond the body mind
complex it is a state of
complete clarity of
perception.
When you perceive your
body and mind as an object,
you can then sense what it
is that is perceiving, you
become one with the
Perceiver.
The illusion of body mind
complex being the subject
leads to desires and
aversions and thus fears,
attractions and repulsions.
Desire is the
want to add something to
yourself in order to feel
yourself more fully. All fear is
the fear of losing something,
and thereby become
diminished and be less. These
two movements obscure the
fact that nothing cannot be
given or taken away from
your true Self.
Being in its fullness is already
within you, now.
When you learn to observe
the body mind complex as
an object, you will feel a
sense of spaciousness within
you that is deeply peaceful.
Follow this path until you
fully merge with
the One. THE END

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1 StillnessSpeaks

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In you there is a dimension of

consciousness, a being, far

Finding that dimension frees

When Awareness is maximal,

Learn to observe these thought

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