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NURS3053EF Sample Exercise For Test 1 - 2023 2

This document provides a sample exercise for a nutrition test, including: 1. Multiple choice questions testing knowledge of nutrients like iodine, energy from fat, effects of excessive protein intake, and vitamin D functions. 2. Fill in the blank questions requiring knowledge of lactose composition, zinc food sources, protein requirements, sodium functions, oil calories, and major minerals. 3. A nutrition label to analyze for calories, protein, fat, carbohydrates, sodium and other values. 4. Short answer questions about three protein functions and amino acid classification, and food sources rich in potassium, iodine, vitamin A, and vitamin E.

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Nok Cheng
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13 views

NURS3053EF Sample Exercise For Test 1 - 2023 2

This document provides a sample exercise for a nutrition test, including: 1. Multiple choice questions testing knowledge of nutrients like iodine, energy from fat, effects of excessive protein intake, and vitamin D functions. 2. Fill in the blank questions requiring knowledge of lactose composition, zinc food sources, protein requirements, sodium functions, oil calories, and major minerals. 3. A nutrition label to analyze for calories, protein, fat, carbohydrates, sodium and other values. 4. Short answer questions about three protein functions and amino acid classification, and food sources rich in potassium, iodine, vitamin A, and vitamin E.

Uploaded by

Nok Cheng
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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NURS3053EF Sample Exercise for Test 1

Part A: Multiple-choice Questions


1. Which of the following about iodine is TRUE?
A. It makes up the hemoglobin.
B. It is the major building block of teeth.
C. It requires Vitamin E to assist its absorption.
D. It contributes to the production of thyroxine hormone.

2. 72kcal of energy derived from fat is equivalent to ______________ of fat.


A. 6g
B. 8g
C. 12g
D. 27g

3. Which of the following is associated with excessive protein intakes?


A. Anemia
B. Constipation
C. Diabetes
D. Diarrhea

4. Two nutrients that are usually lacking in adolescents’ diets are ___________.
A. iron and calcium
B. fat and thiamin
C. sodium and protein
D. vitamin K and riboflavin

5. Which of the following is a function of Vitamin D?


A. It acts as a coenzyme in energy metabolism.
B. It produces blood-clotting factors.
C. It assists in bone growth and health.
D. It acts as an antioxidant to protect against lipid oxidation.
Part B: Fill in the blanks
1. Lactose consists of a _______________________ molecule and a
_______________________ molecule join together.

2. Suggest TWO good food sources to provide zinc.


_______________________ , _______________________

3. A 65kg healthy male requires _______________ g to _______________ g of protein


daily.

4. Sodium in the body helps to maintain _______________ balance and


_______________ blood pressure.

5. Three teaspoons of oil will nearly provide _______________________ kcal energy.

6. _________________ and _________________ are two examples of major minerals.

7. Read the following nutrition label and fill in the blanks (with units).
Servings per package: 8
Serving size: 5 pieces (50g)
Per serving Per 100g
Energy _______ _______
Protein 4g _______
Fat, total _______ 6g
- Saturated fat _______ 5g
- Trans fat 0g 0g
Carbohydrate 20g _______
- Sugars 3g _______
Sodium _______ 360mg
Part C: Short questions (Answer in point-form)
1. Describe THREE functions of protein, and suggest a way to classify amino acids.

2. Name TWO kinds of food which are rich in: i) Potassium, ii) Iodine, iii) Vitamin A and
iv) Vitamin E.

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