Republic of the Philippines

Department of Education
MUZON NATIONAL HIGH SCHOOL

SECOND PERIODIC TEST IN MAPEH 7

Name: ________________________________ Date: ________________
Grade Level/Section: ____________________ Score: ________________

Directions: Read and answer the following questions. Write the letter of your answer on the space provided
before the number.
MUSIC
1.What metal instruments in cordillera considered as one of the common instrumental music that is consist of five
to six flat gongs played in standing position or bending position?
a. Gangsa Toppaya b. Gangsa Palook c. Gangsa ensemble d. Tongatong
2. Music of Cordillera may be categorized into three. Which of the following does not belong to the group?
a. Vocal music b. Bamboo instruments
C. Vocal ensemble with instrumental accompaniment d. Instrumental music
3. Rebecca wanted to welcome her best friend arrival by means of singing a welcome song. What song is
appropriate for this activity?
a.Sindaay b. salidomay c.oggayam d. tarasul
4. What bamboo instruments is played by strikingagainst the palm of one hand?
a.Tongali b.Tongatong c.Bungkaka d.Ulibaw
5. What music is characterized by imitation of sounds from nature and the environment? It is also highly
influenced by the nature language of the province.
a. Palawan Music b. Cordillera Music c. Music of Mindoro d. Music of visayas
6. What musical style of Visayan is a song-and-dance debate between a man and a woman?
a.kundiman b.Balitaw c.kumintang d.Pandanggo
7. Rondalla is a group of string instruments played with a pick or plectrum. What string instruments has 14 string
with 16 frets and shorter neck?
a. Octavina b. Laud c. Guitar d. Bandurria
8. How can you differentiate the music of Cordillera to music of Mindoro?
a. Cordillera music composed Vocal and instrumental music while Mindoro music is
composed of bamboo instruments.
b. Cordillera instruments played by plucking the stringswhile Mindoro instruments is a striking
instruments.
c. Cordillera music is related to different occasions such as life cycle and occupational activities and
various rituals while music of Mindoro is used for communication with the spirits in rituals, wedding, works and
courtship.
d.None of the above
9. Which of the following music/song is known as Visayan courting song?
a.Si Pelimon b.Dandansoy c.Rosas Pandan d.Ili lli tulog anay
10. What musical instruments of Mindoro is a lute with a long neck, and has two strings that run from the neck to
the base of a resonating chamber?
a.Kalutang b.Kudyapi c.Gitgit d.Pagang
11. What Rondalla instruments is the largest among the instruments in most stringed ensembles evident by its
thick string, large body, and low tones?
a.Bandurria b.Octavina c.Bajo de arco d.Laud
12. Gitgit is an instrument with 3 to 4 strings with a wooden body and human hair for the bow. What Instrument is
a pair of equal sized wood struck together?
a.Kalutang b. Kudyapi c.Gitgit d.Pagang
13. Which of the following is not an instrumental music of Palawan?
a.Kudyapi b.Kulial c.Pagang d.Gimbal
14.A Philippine folk dance which has become popular in the rural areas of the Philippines.
a. pandanggo b. rondalla c. Itik-itik d. Sabong
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15. _______is an ensemble of stringed instruments played with the plectrum or pick and generally known as
plectrum instruments.
a. rondalla b. orchestra c. flute d. all of the above

ARTS

16. What element of art can be seen in the Moriones mask?

A. color C. line
B. shape D. texture
17. Which of the following indicates how light or dark a color?
A. hue C. intensity
B. value D. harmony
18. Manunggul Jar is one of the famous art works of Palawan. It is a 3-Dimension or solid object. Analyze the
element of art can be seen in the Manunggul Jar.

A. color C. form
B. shape D. texture

19. Which of the following is the characteristics of Mangyan’s painting show the dullness and brightness of color?
A. Hue C. value
B. Intensity D. harmony

20. Basket weaving is the famous craft of Mindoro. Which of the following idea best describe the picture below?

A. It represents the people’s activities

B. It shows festive occasions
C. It is act of worship
D. It is for entertainment

21. Panay people applied the body painting of ornamental art. This
is also known as.
A. weaving C. tattooing
B. painting D. carving

22. Negrenses weaving tradition includes the production of roofing materials, walls, hats and baskets. What do
you call the fabric weaved out of an indigenous plant similar to banana?
A. ambahan C. Cebu
B. Tungkop D. Sinamay
23.Which of the following is an important material in the craft of
Panay Island particularly in Aklan and Iloilo, that are bleached and dried
before they are pressed or cut into different shapes?
A. Patadyong C. Capiz
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B. Tingkop D. Mununggul Jar

24. Which of the following below is an example of a Baroque – Romanesque architecture that is famous for its
artistic sculptural relief carved in the façade of the church that illustrates the way of life of the people of Miag-ao?
A. The Ruins C. Molo Church
B. Miag-ao Church D. MIMAROPA
25. The Ruins is an example of Neoclassical architecture built by a wealthy haciendero for his wife in early
1900s, was destroyed by fire during WWII and known for its changing in colors as the sunset touches the
structure. Which of the following places below can you locate the Ruins?
A. Iloilo C. Talisay, Negros Occidental
B. Panay Island D. Mindoro
26. Popsy will create basket out of indigenous materials. What traditional technique can be used in making
basket?
A. gluing C. pasting
B. weaving D. cutting

27. Weaved baskets, trays and mats are popular crafts in Aklan. They use pandan and bariw plants in making
their products. In the local settings, which of the following can you use as an alternative for Aklan’s Bariw and
Pandan leaves to create weaved crafts?
A. Paper or Magazines C. Plastic straws
B. Coconut Leaves D. All of the above

28. Which of the following religious celebration to honor the feast of the Santo Niño held in Tacloban City?
A. Pintados – Kasadyaan C. Ati-atihan
B. Sinulog Festival D. Dinagyang Festival

29. Which of the following statements below is NOT a fact about Palawan?
A. Palawan is known as the country’s last frontier
B. Manunggul Jar is one of the most important ancient artifacts from the
Philippines
C. Tagbanua is said to be the first inhabitants of Palawan
D. Tingkop is a heart-shaped colander harvest basket made of blackened
and natural narra wood.

30. Which of the following is a Lenten tradition using Morion, a mask out of papier mache with colorful shells and
tassels, which is celebrated every Holy Week in Marinduque?

A. Gewang – gewang C. Moriones Festival

B. Palaspas D. Senakulo

PHYSICAL EDUCATION

31.What fitness component is important for success in skills in skillful activities and athletic events?
A. Skill-Related Fitness B. Physical test C. Health-Related Fitness D. Exercise
32. Which of the following is the integration with hand and/or foot movements with the input of senses?
A. Power C. Balance
B. Coordination D. Agility

33. What dual sports has the aim of is to score points by landing the shuttlecock in the opponent’s court?
A. Badminton C. Tennis
B. Table Tennis D. Athletics
34. Which of the following dual sports has the other term called Ping-Pong?
A. Badminton C. Tennis
B. Table Tennis D. Athletics
35 .What is the governing body of the sport tennis?
A. BWF C. ITTF
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B. ITF D. NBA
36.It is a way of holding the racket in order to hit shots during a match.
A. Grip C. Stance
B. Serve D. Footwork
37.What do you call the defensive position that a player should perform when waiting on their opponent(s)
return?
A. Grip C. Stance
B. Serve D. Footwork
38. How will you start the rally in badminton?
A. By tossing the coin C. by doing smash
B. By Serving D. by doing Footwork
39. Which of the following is the most fundamental skill that you need to possess in order to become a
successful Badminton player?
A. Grip C. Stance
B. Serve D. Footwork
40. A stroke that starts a rally: can be either forehand or backhand.
A. Grip C. Stance
B. Serve D. Footwork
41. The following are the basic hits of table tennis, which is not?
A. Block C. Block
B. Drive D. Smash
42. If the player's racket is positioned slightly vertical, striking the ball on the bottom portion of the racket making
the ball travel straight. What basic hit is being mentioned?
43. Block C. Block
B. Drive D. Smash
44. This basic stroke in tennis is done by a typical hit standing a few feet from the baseline, either hit as a
forehand or a backhand.
A. Groundstroke C. Smash
B. Drop D. Serve
45. Player 1 done a shot with the stroke above the head, the ball travelling down with power and speed. What
stroke is this?
A. Groundstroke C. Smash
B. Drop D. Serve

HEALTH
46. Which micronutrient deficiency is caused by low hemoglobin count?
a.Binge eating c. Iron deficiency disorder
b.lodine deficiency disorder d. Vitamin A deficiency
47 .Which among the following is not healthful to do?
a. Eat fruits and vegetables daily c. Increase consumption of fatty foods
b. Limit the intake of sugar and salt. d. Eat breakfast high in finer like oatmeal.
48. What mineral from the body is lost by excessive perspiration during strenuous physical activities?
a. calcium b. water c.Potassium d.Zinc
49. To stay at a healthy weight, one should choose a healthful diet with ________?.
a. high calories from sweets c. fats and oils from processed foods
b. Fibers from fruits and vegetables d. caffeine from chocolate and coffee
50. You were asked by your mother to go to the market and buy some food for your lunch since she is sick and
cannot cook what will you buy?
a. Longganisa, fried rice, egg,and coffee
b. Fried chicken,rice,lychee, and juice
c. Sinigang, rice, pinakbet and ripe banana
d. barbecue, rice , watermelon, and soda
51. What do call a condition wherein a person is not getting enough of the right food?
a.Malnutrition b.Nutrition c.Obesity d.Micronutrients
52. For you to grow and develop to the fullest and to improve your nutritional status what you must going to do?
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a. Eat a variety of foods during dinner only.

b.Use iodized salt and intake of salty foods.
c.Eat plenty of vegetables, fruits, root crops, and grain products.
d. Eat foods that is high in fat, and cholesterol to lower the risk of heart diseases avoid too much
cholesterol.
53. What nutrient is needed for the development of the bone?
a.Fiber b.Carbohydrate c.Protein d.Calcium
54.How many eggs should an adolescent have for a day?
a.1 piece b.4 pieces c. 3 pieces d.2 pieces
55. Which of the following is not belong to the eating plan for Healthy Living?
a.Vegetables b. Milk & Milk Products c.water/beverage d.junk foods
56. Your classmate is anorexic. How are you going to help him/her?
a. Encourage her to skip lunch
b. Accompany her to the gym every day
c. Discourage her from going to cafeteria
d. Accompany her to a health care provider.
57. Why do adolescents require more energy and nutrients?
a. They need to achieve full growth potential
b. They engage in more active physical activities.
c. Their bodies are preparing for pubertal changes.
d. Their bodies are undergoing several physical changes.
58. Eat plenty of grains, vegetables, and fruits because these provide important vitamins and
a. fiver c. lots of calcium
b. lots of fat d. complete nutrients
59.Why do adolescents require more energy and fruits?
a. They need to achieve full growth potential.
b. They engage in more active physical activities.
c. Their bodies are preparing for pubertal changes
d. Their bodies are undergoing several physical changes.
60.What is the food group at the top of the Food Phyramind?
a. vegetable group
b. fats, oils and sweets
c. bread, cereal, rice and root crop group
d. meat, poultry, fish, dried beans, eggs and nuts group

GOODLUCK & GODBLESS!!!

PREPARED BY:

Jennlyn B. Salvador

Grade 7 MAPEH Teacher

CHECKED:

Marcelino D. Vocalan Liezl P. Rico

Head Teacher I/ Chairman, MAPEH Dept. Designated Master Teacher

 Republic of the Philippines

Department of Education
MUZON NATIONAL HIGH SCHOOL

NOTED:

Amihan R. Fenis
Principal III
 Republic of the Philippines

Department of Education
MUZON NATIONAL HIGH SCHOOL