BUDGETING FEBRUARI

SALDO SETELAH
OPERASI Rp 1,480,203.00 Saldo 5/2/2024 Rp 2,407,217.00
GAJI JANUARI
(31/01/24) Rp 2,250,000.00 Uang kiriman feb Rp 3,000,000.00

GYM (05/02/24) -Rp 500,000.00 Tabungan DANA -Rp 3,550,000.00

INTERNET (03/02/24) -Rp 45,000.00 KOST (18/02/24) -Rp 750,000.00
UANG BULANAN
(05/02/24) Rp 2,000,000.00 LAUNDRY -Rp 45,000.00
KOST (18/02/24) -Rp 750,000.00 GYM (05/02/24) -Rp 385,000.00
LAUNDRY -Rp 45,000.00 TRANSPORTASI -Rp 100,000.00
LISTRIK -Rp 45,000.00 BATHROOM -Rp 65,000.00
BATHROOM -Rp 65,000.00 LAIN-LAIN -Rp 100,000.00
TRANSPORTASI -Rp 200,000.00 JAJAN -Rp 300,000.00
JAJAN -Rp 300,000.00 ADMIN BCA -Rp 15,000.00
LAIN-LAIN -Rp 100,000.00 Rp 97,217.00
PERPULUHAN -Rp 300,000.00
GEREJA -Rp 100,000.00
TOTAL Rp 3,280,203.00
perbaiki hp -Rp 260,000.00
Rp 3,020,203.00
Rp 612,986.00
saldo Rp 1,472,217.00

2/6/2024 -Rp 106,200.00 Rp 1,366,017.00

2/8/2024 -Rp 200,000.00

2/12/2024 -Rp 950,000.00

2/19/2024 -Rp 100,000.00

2/26/2024 -Rp 100,000.00

Rp 391,017.00
 BUDGETING MARET

I. Cash in Budgeting REALISASI

Residual Balance of Feb Rp 800,000 28-Feb
Salary of Feb (28/29th feb) Rp 4,500,000 28-Feb
Papa's Transfer Rp 3,000,000 7-Mar
Total income Rp 8,300,000

II. Cash out

a. Fixed cost/month: Budgeting REALISASI
Kost Rp 750,000 -Rp 750,000
Gym Rp - Rp -
Course Rp 900,000 -Rp 900,000

10% to church Rp 437,000 -Rp 300,000

Church collection Rp 73,000 -Rp 73,000
Galon Rp 20,000 -Rp 40,000
Internet Rp 45,000 -Rp 78,990
Electric Rp 45,000 -Rp 43,000
Total Rp 2,270,000 -Rp 2,184,990

Saldo BCA 29/Mar/24 Rp 5,941,568

Saldo DANA 29/Mar/24 Rp 3,442,510
Saldo COH 29/Mar/24 Rp 100,000
Selisih Budgeting & Realisasi
a. Rp 85,010
b. Rp 129,200
c Rp 200,000
b. Variable Cost/ month: Budgeting REALISASI
Transportation Rp 100,000 -Rp 165,000
Entertainment Rp 200,000 -Rp 102,000
Cleaning stuff/bathroom Rp 29,000 -Rp 16,400
Laundry Rp 46,000 -Rp 66,000

Skin care, make up, others Rp 385,000 -Rp 249,800

snacks/meals Rp 500,000 -Rp 531,600
Total Rp 1,260,000 -Rp 1,130,800 tgl Cash in BCA
Adm BCA Rp 15,000 -Rp 15,000 28-Feb Rp 4,527,897
c. additional 29-Feb Rp -
University Regristration Rp 200,000 Rp - 1-Mar -Rp 100,000
Realization Cash 2-Mar -Rp 50,000
Out -Rp 3,330,790
Total Cash in Rp 8,300,000 -Rp 432,897
Total Cash out -Rp 3,330,790 from BCA Rp -
DANA Allocation Rp 3,442,510 SAVING Rp -
BCA Allocation Rp 5,941,568 -Rp 200,000
3-Mar
Rp -

Rp -

4-Mar Rp -
Rp -
5-Mar Rp -
6-Mar Rp -
7-Mar Rp 3,000,000
8-Mar -Rp 16,000
-Rp 200,000
9-Mar -Rp 74,000
-Rp 3,412,632
Rp -
Rp -
Rp -
10-Mar
Rp -
Rp -
Rp -
11-Mar Rp -
12-Mar Rp -
13-Mar Rp -
14-Mar Rp -
-Rp 200,000
15-Mar -Rp 15,000
-Rp 8,000
Rp -
16-Mar
Rp -
 -Rp 145,800
-Rp 150,000
17-Mar
-Rp 750,000
Rp -
Rp -
Rp -
18-Mar
Rp -
Rp -
19-Mar Rp -
20-Mar Rp -
21-Mar Rp -
22-Mar Rp -
23-Mar -Rp 200,000
24-Mar Rp -
25-Mar Rp -
26-Mar Rp -
27-Mar Rp -
-Rp 100,000
28-Mar Rp 4,500,000
-Rp 12,000
29-Mar -Rp 20,000
 Closure BCA Cash in DANA Closure DANA Cash on Hand
- Rp 800,971 - no entry
- Rp - - no entry
Tarik Tunai Rp - - Rp 100,000
Entertain (nonton bioskop Entertain (Beli minuman di
-Rp 32,000 -Rp 30,000
agak laen) bioskop)
TABUNGAN -Rp 21,500 Electric -Rp 25,000
- Rp - - -Rp 14,000
- Rp - - -Rp 23,000
Tarik Tunai Rp 432,897 TABUNGAN Rp 200,000
- Rp - - -Rp 16,400

- Rp - -
-Rp 80,600
- Rp - - Rp -
- Rp - - -Rp 15,000
- -Rp 32,000 Internet -Rp 20,000
- -Rp 6,000 Pulsa -Rp 38,000
Papa's Transfer Rp - - -Rp 28,000
Meal Rp - - -Rp 10,000
Tarik Tunai Rp 3,412,632 SAVING Rp 200,000
skin care Rp - - -Rp 20,000
SAVING Rp - - -Rp 20,000
- Rp - - -Rp 13,000
- Rp - - -Rp 5,000
- Rp - - -Rp 20,000
- Rp - - -Rp 12,000
- Rp - - -Rp 16,000
- Rp - - -Rp 10,000
- Rp - - -Rp 33,000
- Rp - - -Rp 7,000
- Rp - - -Rp 11,000
- Rp - - -Rp 10,000
Tarik Tunai Rp - - Rp 200,000
Adm. Bank Rp - - -Rp 20,000
Tomato Rp - - -Rp 4,000
- -Rp 21,500 Electric -Rp 31,000
- -Rp 150,000 10% to church -Rp 13,000
skin care + energen -Rp 900,000 course Rp 150,000
Tarik Tunai Rp - - -Rp 100,000
Kost Rp - - -Rp 8,000
- Rp - - -Rp 20,000
- Rp - - Rp -
- Rp - - -Rp 15,000
- Rp - - -Rp 11,000
- Rp - - Rp -
- Rp - - -Rp 10,000
- Rp - - -Rp 9,000
- Rp - - -Rp 20,000
- Rp - - -Rp 20,000
Tarik Tunai Rp - - Rp 200,000
- Rp - - -Rp 20,000
- Rp - - -Rp 20,000
- Rp - - -Rp 20,000
- Rp - - -Rp 20,000
Kue lebaran Rp - - -Rp 32,000
Salary Maret Rp - - -Rp 30,000
Jus Mangga Rp - - -Rp 20,000
Ongkos -Rp 40,990 Pulsa -Rp 30,000
 Closure cash on hand
no entry
no entry
Tarik Tunai

Beli Celana Dalam

Transportasi & Jajan

Meal (warteg)
Church collection
Tarik Tunai
bathroom
V-Soy Milk, Super Bubur, Piscok,
Pancong Lumer, Donat, Jajan yang
lainnya.
-
Laundry
Galon
Snack & Meal
Transportaton
Church collection
Tarik Tunai
Church collection
Snack & Meal
Meal (warteg)
Ongkos angkot
Polisi (Surat Kehilangan)
Church collection
Pancong Lumer
Sempol Ayam
Meal (warteg)
Meal (roti buat sarapan)
Telur & indomie
meals
Tarik Tunai
Ongkos
Meals
Laundry
Snacks (Pancong Lumer)
Tarik Tunai
10% to church
Church collection
Roti
-
ongkos
meals
-
Galon
tomat
snack
snack
Tarik Tunai
persembahan gereja
Laundry
snack
snack
ongkos
ongkos
Galon
persembahan gereja
 BUDGETING APRIL

I. Cash in Budgeting REALISASI

Residual Balance of MAR Rp 9,484,078 29-Mar
Salary of APR (28/29th APR) Rp 5,000,000 29-Apr
Papa's Transfer Rp 1,500,000 16-Apr
Total income Rp 15,984,078

II. Cash out

a. Fixed cost/month: Budgeting REALISASI
Kost Rp 750,000 -Rp 750,000 18-Apr
University Regristration Rp 181,000 -Rp 181,000.00 8-Apr

10% to church Rp 450,000 -Rp 120,000 30-Apr

Church collection Rp 90,000 -Rp 49,000
GYM Rp 300,000 -Rp 300,000 12-Apr
Galon Rp 40,000 -Rp 30,000
Internet Rp 80,000 -Rp 50,000
Electric Rp 43,000 -Rp 43,000
Total Rp 1,934,000 -Rp 1,523,000 Rp 411,000
b. Variable Cost/ month: Budgeting REALISASI
Transportation Rp 165,000 -Rp 435,000
Entertainment Rp 300,000 -Rp 305,000
Cleaning stuff/bathroom Rp 16,400 -Rp 15,000
Laundry Rp 66,000 -Rp 107,000

Skin care, make up, others Rp 300,000 -Rp 207,200

snacks/meals Rp 600,000 -Rp 845,400
Total Rp 1,447,400 -Rp 1,914,600 -Rp 467,200 tgl Cash in BCA
Adm BCA Rp 15,000 -Rp 15,000 15-Apr saldo awal Rp 5,941,568
c. additional 30-Mar -Rp 15,000
B'day cake, dinner, -Rp 100,000
Manicure Rp 500,000 -Rp 407,807 31-Mar
Flower Rp 250,000 -Rp 265,500 -
Dress Rp 150,000 -Rp 700,000 -Rp 50,000
work dress & shoes Rp 550,000 -Rp 511,000 13-Apr 1-Apr -Rp 100,000
Total Rp 1,450,000 -Rp 1,884,307 -Rp 434,307 -Rp 14,000
BNI Salary Rp 5,000,000 29-Apr 2-Apr -
Total Cash in Rp 20,984,078 3-Apr -
Total Cash out Rp 4,846,400 -Rp 5,336,907 -Rp 490,507 4-Apr -Rp 165,000
Total Cash Rp 80,000 5-Apr -Rp 100,000
DANA Allocation Rp 4,654,684 6-Apr -
BCA Allocation Rp 798,987 7-Apr -Rp 50,000
8-Apr -Rp 181,000
-
-
9-Apr -
-Rp 100,000
-
-Rp 32,300
10-Apr -
-
-Rp 50,000
11-Apr -
-
-Rp 400,000
12-Apr -
-
-Rp 100,000
-Rp 400
13-Apr -Rp 40,000
-Rp 511,000
-
 -Rp 150,000
-

-
14-Apr
-
-
-
-
-Rp 100,000
15-Apr
-Rp 6,600
16-Apr Rp -
17-Apr Rp 1,500,000
18-Apr -Rp 750,000
-Rp 100,000
19-Apr
-Rp 15,000
-Rp 41,000
20-Apr
-Rp 100,000
-Rp 55,000
21-Apr
-Rp 66,300
22-Apr Rp 191,519
23-Apr
24-Apr
25-Apr -Rp 1,200,000
-Rp 100,000
26-Apr
-Rp 50,000
-Rp 10,000
27-Apr
-Rp 22,000
-Rp 49,000
-Rp 700,000
-Rp 340,000
28-Apr
-Rp 265,500
-Rp 100,000
-Rp 350,000
29-Apr -Rp 100,000
-Rp 140,000
30-Apr
-Rp 15,000
1-May Rp -
 Closure BCA Cash in DANA Closure DANA Cash on Hand
- Rp 3,442,510 - Rp 100,000
Sop buah -Rp 50,000

Tarik Tunai Rp 100,000

- -Rp 20,000
Mexxer -Rp 21,500 Electric -Rp 50,000
Tarik Tunai -Rp 60,000
Grab bike Rp 100,000
- -Rp 22,500
- -Rp 40,000
Bukber Finance Dept. -Rp 35,000
Tarik Tunai Rp 100,000
- -Rp 25,000
Kue Lebaran -Rp 20,000
Univ. Calabria Regrist. -Rp 14,000
- -Rp 12,000
- -Rp 30,000
- -Rp 500
- -Rp 10,000
- Rp 100,000
Susu V-Soy -Rp 16,000
- -Rp 16,000
- -Rp 9,000
Buah Apel 1 Kg -Rp 17,000
- -Rp 7,000
- -Rp 6,000
Tarik Tunai -Rp 50,000 Internet -Rp 25,000
- Rp 400,000
- -Rp 300,000
Tarik Tunai -Rp 21,500 Electric Rp 100,000
Belanja Shampo -Rp 50,000
Tomoro Coffee -Rp 17,000
Suite & Shoes for work -Rp 23,000
- -Rp 20,000
Tarik Tunai -Rp 40,000
- -Rp 13,000
-Rp 12,000
- Rp 150,000
- -Rp 6,000
- -Rp 10,000
- -Rp 29,000
- -Rp 15,000
Tarik Tunai -Rp 23,000
meals Rp 100,000
- -Rp 35,000
Cash Papa -Rp 35,000
kost -Rp 28,000 ongkos retur -Rp 15,000
Tarik Tunai Rp 100,000
Biaya Adm -Rp 32,000
Tomoro Coffee -Rp 34,000
Tarik Tunai Rp 100,000
Fruits & meals -Rp 50,000
Alfamart -Rp 100,000
retur olshop -Rp 25,000
-Rp 12,000
Rp 1,200,000 Tabungan dr BCA
Tabungan ke DANA -Rp 11,000 ongkos
Tarik Tunai Rp 100,000
Top up E-Toll (Transportation) -Rp 30,000
O'Tella -Rp 33,000
Mixue Milkshake -Rp 10,000
Meals Rp 156,174 M's Transfer -Rp 60,000
Dress -Rp 28,000
Nail Art Extentation
Flowers
Tarik Tunai Rp 100,000
Cake Tours Les Jours -Rp 73,000
Tarik Tunai Rp 100,000
Birthday's dinner -Rp 34,000
Ongkos
- -Rp 12,000 Choco Ice -Rp 21,000
 Closure cash on hand
-
Laundry

Tarik Tunai

Persembahan Gereja
Ongkos
Masker, shampoo, conditioner
Tarik Tunai
Jajan
Meals
Pisang
Tarik Tunai
ongkos grab bike
meals (warteg)
meals (warteg)
meals (warteg)
underwear
hansaplast
galon
Tarik Tunai
Indomie, telur, susu bubuk
Mie Bakso + The Manis
Jajan
Nasi Soto Ayam
Ayam Sambal
Cilung
Mie ayam, bakso + Nasi
Tarik Tunai
GYM
Tarik Tunai
Belanja Shampo
Laundry
Makan Warteg
Galon
Laundry
Warteg
Bensin Ibu Kost
Tarik Tunai
Aqua
Ongkos Angkot
Persembahan Gereja
Nasi Goreng
Nasi, Pecel, Gorengan
Tarik Tunai
Meals
Transportation
cleaning stuff
Tarik Tunai
Meals
Transportation
Tarik Tunai
Church
Entertainment
Transportation
Meals

Tarik Tunai
Transportasi
Meals
Church
Church
Transportation

Tarik Tunai
Transportation
Tarik Tunai
Transportation

Meals
 BUDGETING MEI

I. Cash in Budgeting REALISASI b. Variable Cost/ month:

Residual Balance of APRIL Rp 10,533,671 1-May Transportation
Salary of MEI (29/30th MEI) Rp 4,500,000 30-May Entertainment
Total income Rp 15,033,671 Cleaning stuff/bathroom
Laundry

II. Cash out Skin care, make up, others

a. Fixed cost/month: Budgeting REALISASI snacks/meals
Kost Rp 750,000 Total
10% to church Rp 700,000 Adm BCA
Church collection Rp 100,000 c. additional
GYM Rp 250,000
Galon Rp 20,000
Internet Rp 45,000

Electric Rp 45,000
Total Rp 1,910,000 Rp 1,910,000
BNI Salary
Total Cash in
Total Cash out
Total Cash
DANA Allocation
BCA Allocation
Budgeting REALISASI tgl Cash in BCA Closure BCA Cash in DANA
Rp 200,000 saldo awal Rp 798,987 - Rp 4,654,684
Rp 100,000 1-May
Rp 25,000 2-May
Rp 45,000 3-May

Rp 100,000 4-May -21500

Rp 800,000 -100000
Rp 1,270,000 5-May
Rp 15,000 6-May
7-May
8-May
9-May
10-May -32000

-85000
 Closure DANA Cash on Hand Closure cash on hand BNI Cash Closure BNI
- Rp 80,000 - Rp 4,849,011.00 -
Chocolate ice tea

Electric
Tarik Tunai

Telkomsel

Casing Hp, Temper

Glass, Headphone
DAY/DATE WORKOUT VARIANCES REPETITION

Warming up stretching, planks, treadmil 15 minutes

Bent Over Row
Bent-over reverse fly
Arnold Press
SHOULDER & BACK
Straight Arm Lateral Raise 4x15
DAY 1 (MAIN WORKOUT)
Lat Pull down front
Lat Pull down back
Seated Row Machine
Hips Thrust
LEG & HIPS 3x15
Leg Press
Warming up stretching, planks, treadmil 15 minutes
Bicep curls with dumbell
preacher curls
Dumble side rise
Overhead extention with
dumbell
BICEP & TRICEP (MAIN
Overhead extention with 4x15
DAY 2 WORKOUT)
machine
Dumble kick back for tricep

Tricep dips with chair

ABS Sit up
3x15
HIPS Hips Thrust
DAY 3 REST DAY
Warming up stretching, planks, treadmil 15 minutes

Walking squat with 2 kg

dumbell
Sumo squat with 1 dumbell
SQUATS (MAIN Squat with barbel 4x15
DAY 4 WORKOUT) Bulgarian split squat
Goblet squat with 1/2 kg
dumbell
Machine squat
Hips Thrust
LEG & HIPS 3x15
Leg Press
DAY 5 REST DAY
Warming up stretching, planks, treadmil 15 minutes
Walking squat with 2 kg
dumbell
SQUATS (MAIN Sumo squat with 1 dumbell
WORKOUT) Squat with barbel

DAY 6
4x15
 SQUATS (MAIN
WORKOUT)
Bulgarian split squat
DAY 6 Machine squat
4x15
Straight Arm Lateral Raise

Lat Pull down front

SHOULDER & BACK
Lat Pull down back

Seated Row Machine

DAY 7 REST DAY

 Duration
Source Estimation
(minutes)
- 15

ps://www.goodhousekeeping.com/health/fitness/g34896393/best-back-workouts-for-women/

75
https://greatist.com/fitness/best-gym-machines#chest-press

https://www.sfidn.com/article/post/5-cara-latihan-back-di-gym-plus-rekomendasi-alatnya
-
-
- 15
https://id.wikihow.com/Melakukan-Bicep-Curl
https://www.puregym.com/exercises/arms-and-shoulders/bicep-curl/preacher-curls/
https://www.youtube.com/watch?v=J7TEHXMG-8E

+Extension&oq=Overhead+Extension&gs_lcrp=EgZjaHJvbWUyBggAEEUYOdIBCDIxNThqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#ip=1

75

https://weighttraining.guide/exercises/triceps-dumbbell-kickback/

https://www.sfidn.com/article/post/8-latihan-otot-tricep-paling-efektif

-
-
REST DAY
- 15

ww.idntimes.com/health/fitness/nurulia-r-fitri/variasi-squat-untuk-paha-pinggul-dan-bokong?page=all

https://www.ob-fit.com/macam-macam-squat/
75
mes.com/health/fitness/nena-zakiah-1/rekomendasi-gerakan-olahraga-mengencangkan-pantat-terbaik?page=all

-
-
-
REST DAY
- 15

ww.idntimes.com/health/fitness/nurulia-r-fitri/variasi-squat-untuk-paha-pinggul-dan-bokong?page=all

75
 https://www.ob-fit.com/macam-macam-squat/
-
75
https://www.goodhousekeeping.com/health/fitness/g34896393/best-back-workouts-for-women/

https://greatist.com/fitness/best-gym-machines#chest-press

https://www.sfidn.com/article/post/5-cara-latihan-back-di-gym-plus-rekomendasi-alatnya

REST DAY