Coordination and Balance Assessment Deymar Jimenez
Coordination and Balance Assessment Deymar Jimenez
Coordination and Balance Assessment Deymar Jimenez
Balance is defined as the process by which we control the center of mass of the
body with respect to the base of support, whether static or dynamic. The
somatosensory, visual and vestibular systems work together to provide us with
what we know as balance. Since what is not measured is very difficult to assess, it
is important to have tools on hand that allow us to evaluate and objectify data
regarding the monitoring and status of these parameters, in order to classify and
plan obtaining measurements within the process. reference, for this reason
numerous tests have been described that aim to evaluate balance. Likewise, it is
taken into account that age influences balance on one leg, due to the deterioration
in the vestibular systems and the loss of proprioception in elderly people. Likewise,
stabilometry, also known as posturography, currently constitutes the gold standard.
for the specific assessment of balance. One of these tools is the Berg scale,
developed in 1989, and which quantitatively measures balance, with validity,
reliability and high sensitivity for hemiplegic patients as well as the elderly. It
consists of a total of 14 items related to standing up and different movements once
up, scoring from 0-4. If the result obtained is 41-56 total points, it presents a low
risk of falling, while, if it is below 20 points, the risk is high. In addition, this scale
also serves as a reevaluation method to capture the progress of rehabilitation over
time.
Another of the most used tests is the well-known Tinetti test, described in 1986, in
order to detect balance and mobility problems, as well as determine the risk of
falls, especially in population groups of elderly people, and is made up of 2
subscales, which evaluate balance and gait respectively.
Every living being has the ability to maintain stability on each side of its axis, once
the person uses it when adopting and maintaining a position, righting reactions
occur, measured by the supply of visual, vestibular and proprioceptive information
integrated into the brain stem and cortex. Coordination can be defined as the ability
to efficiently carry out movements, in a precise, fast and orderly manner .
Coordination is what allows us to move all the muscles involved in an action in a
synchronized manner to perform it in the most adapted way possible. Although
motor skills and movement involve a large number of frontal brain areas , the main
structure responsible for coordination is the cerebellum. Poor coordination can
prevent us from living our daily lives normally; it is one of the abilities that
deteriorates the most with aging, making daily life activities difficult. Fortunately,
coordination can be trained through cognitive stimulation. We can also talk about
different types of coordination depending on the body parts involved in the
movement and the sensory organ that provides feedback. The main types are:
Motor coordination , refers to the coordination of the different muscles of the
body based on what we perceive from all our senses. It refers to all coordination as
a whole and is mainly related to gross motor skills and includes the two types that
we see below. Hand-eye coordination is known as visual-motor coordination and
hand-eye coordination. It refers to the ability to manipulate our hands based on
what we perceive with our eyes. Oculo-pedic coordination is the ability to
manage the feet based on what we perceive with the eyes. Coordination is an
essential capacity in much of our lives and in sports since it would be impossible
for us to run, swim, ride a bicycle, shoot a ball, shoot a basket or hit a ball without
the help of our coordination. Coordination is also defined as the ability to
synchronize the action of the movement-producing muscles, agonists and
antagonists, intervening at the precise moment and with the appropriate speed and
intensity. With balance, the person has the ability to maintain the center of gravity
within the base of support during static and dynamic motor activity. For this reason,
any change in position generates automatic postural adjustments in response to
the change in the center of gravity. Balance includes three important aspects:
Static stability, asymmetry and stability; Static stability refers to the ability to
maintain a posture with minimal sway or oscillation, the term symmetry describes
the equal distribution of weight between weight-bearing components, and dynamic
stability is the ability to perform a movement without losing balance. . In all
physical-sports activities, balance plays a very important role in body control.
Correct balance is the fundamental basis of good general dynamic coordination
and of any autonomous activity of the upper and lower limbs. Balance could be
defined as the adequate maintenance of the position of the different parts of the
body and of the body itself in the space encompassing all those aspects related to
the postural domain, allowing the set of organic systems to act effectively and with
maximum energy savings. Body balance is built and developed based on
visuospatial and vestibular information. A disorder in balance control will not only
produce difficulties for spatial integration, but will also affect postural control and
are distinguished into three groups of factors: Sensory Factors: Sensory-motor
organs, labyrinthine system, plantar system and sensations. kinesthetics.
Mechanical Factors: Force of gravity, center of gravity, base of support, body
weight and others Factors: Motivation, ability to concentrate, motor intelligence and
self-confidence, which is why the development of coordination and balance is of
great importance for the movement of the body.
Explain how coordination and balance are linked to the individual's daily
performance in different contexts.
When performing a movement, our central nervous system sends an order to the
muscles to get them into operation, that is, to contract. The movement will be
carried out precisely if each muscle contracts when it corresponds, not before nor
after, and with the appropriate intensity. Coordination intervenes in almost all parts
of our body as the physical quality that allows movements to occur with precision,
thanks to the appropriate order and intensity of muscle contractions, they are
mainly carried out with movements. This set of motor abilities and skills such as
coordination and balance are located at the same level, in the sense that they go
hand in hand in their work of strengthening the perceptual or motor substrate.
Coordination involves the development of a certain movement and is nourished by
feedback of visual, auditory, proprioceptive and tactile origin, in direct relation to
the knowledge of the result of the action and in parallel we verify the essential
function of controlling tonic or postural balance at the level of the parietal
associative cortex. When we talk about coordination, it is important to highlight that
it includes motor, cognitive, social and affective aspects. Therefore, it does not only
refer to the skill (or coordination) with which the movement is carried out, but also
contemplates the awareness of one's own body, laterality, spatial concepts, etc.
The repeated activation of this pattern can help promote the creation of new
synapses and the strengthening of existing ones, which would allow us to
strengthen and stimulate coordination and other cognitive abilities such as balance.
If we do not train our coordination, our brain will save resources. , weakening their
connections, which would lead us to be less effective in activities that require our
coordination, for this it is important to practice different mental games that can help
improve our cognitive abilities and motor activities to improve our balance.
Assess the importance of coordination and balance in the performance of
an individual's daily activities.
The capacities and motor skills that nourish the richness of human motor skills and,
particularly, in the development of the first evolutionary ages corresponding to
primary education, coordination and balance constitute the perceptual or motor
base capacities, it is worth highlighting the value and importance of coordination
and balance as a means, not only of motor development, but also as an enjoyment
of daily activities and that improves the functionality of the body domain, involves
the acquisition of multiple motor behaviors of a utilitarian, playful or expressive
nature, which They are fundamental for the integral development of each
individual, it is that through the development of activities they acquire the greatest
number of possible patterns with which to be able to build new movement options
and correctly develop motor capabilities and basic skills, these produce the good
functioning of the central nervous system and skeletal muscles during exercise,
that is, the ability to generate movement in a controlled manner and adjusted to the
requirements they have generated. Any motor work needs a series of requirements
in terms of coordination and balance for the movements to be effective since
without the intervention of these two agents it is impossible to carry out a motor
action. All cognitive abilities can be trained to improve their performance, which is
why there is a battery of clinical exercises designed to rehabilitate deficits in this
cognitive ability, since the brain and its neuronal connections are strengthened with
the use of the functions that They depend on these, so that, if we frequently
exercise coordination, the brain connections of the structures involved in this
capacity will be strengthened. Coordination will facilitate more orderly and directed
movements, thus improving the technical gesture, complementing the basic
physical capabilities (strength, resistance, flexibility and speed) to make the
movements sporting gestures.
2. BRAIN DISEASES.
pyramidal syndrome
vestibular syndrome
Encephalitis
Due to this inflammation, nerve cells are affected and sometimes even destroyed.
The resulting damage is known as acquired brain injury.
The way encephalitis affects each patient is highly variable, so not everyone will
have the same result. The loss of brain function from this injury can have minor or
more significant consequences depending on the magnitude of the damage; This
will vary according to the cause of the inflammation and the severity, as well as the
parts of the brain affected and how effective and fast the treatment has been. We
can encompass the resulting problems by grouping them into cognitive problems,
physical difficulties, emotional consequences and behavioral changes.
Rehabilitation will obviously depend on the consequences left by the encephalitis.
The longer the infection has lasted and the more severe it has been, the greater
the damage and the less function that will be recovered over time.
The main objective will always be to improve physical condition by rebuilding motor
activity, postural control and motor control. Correct work on stability at a proximal
level will therefore be essential to achieve good support and balance, always with a
functional objective adapted to the needs of each patient.
One of the most frequent consequences after having had encephalitis is feeling
fatigue, so work on respiratory level and effort training will be one of the objectives
to take into account. Other physical difficulties may appear, such as problems
controlling movements due to motor deficits (such as ataxia and other movement
disorders, which is why motor control is altered, resulting in difficult tasks such as
walking or reaching. objects, etc.) In addition to the motor control problems
mentioned, sensory changes and paresthesias may appear for which we will carry
out a sensory stimulation approach, offering the nervous system experiences that
can normalize this sensory alteration as much as possible. Of note are possible
hormonal changes, changes in sexual functioning, body aches, seizures,
drowsiness and lethargy.
Alzheimer disease
Among the physical conditions that harm the patient with Alzheimer's and that are
also typical of having an advanced age, it is worth highlighting: joint and muscle
conditions (arthritis, osteoarthritis, joint stiffness, muscle contractures) and the
ability to coordinate, especially during March.
The preservation of Motor Function is, in fact, very important in order to preserve
for as long as possible the autonomy and independence of the patient with
Alzheimer's within the environment in which they live.
Epilepsy
Physiotherapy can help patients with epilepsy, mainly with health education
programs: Reduction and elimination of triggering factors. Relaxation techniques.
Either through relaxing massage or through training in relaxation techniques.
Stress is a clear precipitating factor for seizures.