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L-12, Eating and Cooking

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33 views

L-12, Eating and Cooking

Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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L-12, Eating and Cooking

A. What is a balanced diet ?


_________________________________________________________

_________________________________________________________

B. Name the following:

1. Two different kinds of stoves.


_____________________________________________________

2. Two cooking methods.


_____________________________________________________

3. A piece of equipment used for both roasting and baking.


_____________________________________________________

4. Two devices used for steaming food.


_____________________________________________________

5. Two different types of fuels used in cooking.


_____________________________________________________

6. Any two foods eaten by old people which are easy to digest.
_____________________________________________________

7. Food eaten by babies.


_____________________________________________________

8. Two energy giving foods.


_____________________________________________________

9. Two body building foods.


_____________________________________________________
10. Two protective foods.
_____________________________________________________

11. Two foods which are easy to digest and can be eaten raw.
_____________________________________________________

12. Two foods that can be eaten raw as well as cooked.


_____________________________________________________

13. Two foods that are hard to digest and need to be cooked.
_____________________________________________________

14. Two examples of food that can be eaten raw.


_____________________________________________________

15. Two examples of food that can be eaten cooked.


_____________________________________________________

16. Name two materials used for making utensils.


_____________________________________________________

C. Which method of cooking should be used for making the


following:

1. Pakoras: ________________

2. Idlis: ________________

3. Paranthas: ________________

4. Cakes: ________________

5. Pulses: ________________

6. Dhokla: ________________
7. French Fries: ________________

8. Mashed Potatoes: ________________

D. Name the fuel used in the following stoves.

1. LPG gas stove. ________________________________

2. Solar cooker ________________

3. Tandoor ________________

4. Kerosene stove ________________

E. Fill in the blanks.

1. Boiling involves cooking food in hot, boiling ____________.

2. Cooking food in hot oil is called ____________.

3. A microwave oven runs on ____________.

4. Food such as pulses, cereals and vegetables are __________


to digest.

5. Our grandparents are advised to have food cooked in less oil


which is easy to ____________.

6. We must chew our food ____________ and ____________.

7. Over-eating makes us ____________ and ____________.


8. We must avoid junk food such as ____________ ,
____________ and ____________.

9. Drinking lots of ____________ helps in good digestion of


food.

10. We must not eat ____________ and ____________ food


from the roadside stalls.

11. Sugar is an example of ____________________ food.

12. Pulses are the example of ____________________ food.

13. Nuts are the example of ____________________ food.

14. Cooking makes food ____________ , easy to ____________


and free from ____________.

15. ____________________ and ____________ oven runs on


electricity.

16. A solar cooker cooks food using ____________.

17. A Tandoor is lit up using ____________ and ____________.

18. Cooking food in hot oil is called ____________.

19. Frying is usually done in a ____________ or a __________.

20. We can cook ____________ or ____________ using frying


method.

21. ____________ frying can be done with less amount of oil


on a griddle.
22. ____________ and ____________ can be boiled in a deep ,
flat bottomed pan.

23. Food can also be cooked with the help of ____________


formed by boiling water.

24. Steaming can be done in a ____________ , ____________


or a special ____________ for making idli , dhokla etc.

25. ____________ and ____________ can be baked in oven.

26. ____________ is done by putting the food directly over the


fire.

F. Match the following

A B
A Paranthas Wok (karahi)
B Steamer Bake cakes and biscuits
C Frying Cook on griddle
D Pressure cooker Wood and Coal
E Oven Metal container with small
holes
F Microwave safe utensils Steam pluses
G Gas stove Runs on electricity
H Tandoor Borosilicate glass
I Hot plate / Microwave Made from steel, copper,
clay or brass
J Cooking utensils LPG
G. Write true or false.

1. Pulses are cooked by steaming method. ____


2. Baking is done in a microwave. ____
3. Roasting can be done in a tandoor or in an oven. ____
4. Mangoes are hard to digest and must be cooked before
eating. ____
5. Radish and carrot can be eaten raw as well as cooked. ____
6. Pulses are hard to digest and need to be cooked before
eating. ____
7. Cabbage can be eaten raw as well as cooked. ____
8. Eggs are cooked using a deep frying method. ____
9. We can easily shallow fry food in a pan or a griddle. ____
10. All fruits and vegetables are bodybuilding food. ____

H.
I.

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