Social Emotional Learning
Social Emotional Learning
2. Self-Management
Definition: The ability to successfully regulate one’s emotions,
thoughts, and behaviors in different situations. This includes
managing stress, controlling impulses, and motivating oneself.
Skills: Self-control, stress management, goal-setting, and
organizational skills.
Example: A student setting a goal to complete homework on
time and managing distractions to achieve it.
Reference: Zins, J. E., Weissberg, R. P., Wang, M. C., & Walberg, H.
J. (Eds.). (2004). *Building academic success on social and
emotional learning: What does the research say?* Teachers
College Press.
3. Social Awareness
Definition: The ability to take the perspective of and empathize
with others, including those from diverse backgrounds and
cultures. It also involves understanding social and ethical norms
for behavior.
Skills: Empathy, perspective-taking, appreciating diversity, and
respect for others.
Example: A student noticing a classmate who seems upset and
offering to talk or help them.
Reference: Durlak, J. A., Domitrovich, C. E., Weissberg, R. P., &
Gullotta, T. P. (2015). *Handbook of social and emotional
learning: Research and practice*. Guilford Publications.
4. Relationship Skills
Definition: The ability to establish and maintain healthy and
rewarding relationships with diverse individuals and groups. This
includes clear communication, active listening, cooperation,
negotiation, and conflict resolution.
Skills: Communication, teamwork, conflict resolution, and social
engagement.
Example: A student working effectively with peers on a group
project by sharing ideas and resolving disagreements
respectfully.
Reference: Weissberg, R. P., & Cascarino, J. (2013). Academic
learning + social-emotional learning = national priority. *Phi
Delta Kappan*, 95(2), 8-13.
5. Responsible Decision-Making
Definition: The ability to make ethical, constructive choices about
personal and social behavior. This includes considering the well-
being of oneself and others, evaluating consequences, and
reflecting on personal values.
Skills: Problem-solving, ethical responsibility, evaluating
consequences, and reflective thinking.
Example: A student deciding not to participate in teasing another
classmate because they understand the harm it can cause.
Reference: Taylor, R. D., Oberle, E., Durlak, J. A., & Weissberg, R.
P. (2017). Promoting positive youth development through school-
based social and emotional learning interventions: A meta-
analysis of follow-up effects. *Child Development*, 88(4), 1156-
1171.
Additional References:
- CASEL (2020). [What is SEL?](https://casel.org/what-is-sel/)
- Zins, J. E., Weissberg, R. P., Wang, M. C., & Walberg, H. J. (Eds.). (2004).
*Building academic success on social and emotional learning: What does the
research say?* Teachers College Press.
- Taylor, R. D., Oberle, E., Durlak, J. A., & Weissberg, R. P. (2017). Promoting
positive youth development through school-based social and emotional
learning interventions: A meta-analysis of follow-up effects. *Child
Development*, 88(4), 1156-1171.
These concepts form the foundation of SEL and guide its implementation in
educational settings, helping students develop essential life skills.
4. Long-Term Benefits
Lifelong Skills: SEL not only benefits students during their school
years but also equips them with essential life skills that are valuable
in adulthood. Skills like empathy, teamwork, and responsible
decision-making are crucial in personal and professional life.
Positive Societal Impact: SEL contributes to the development of
responsible, caring, and socially aware individuals who are better
prepared to contribute positively to society.
Conclusion:
Research strongly supports the integration of SEL in teaching and learning as
it positively influences academic success, emotional well-being, social
relationships, and long-term life outcomes. By incorporating SEL, educators
can help students develop into well-rounded individuals who are not only
academically capable but also emotionally intelligent and socially
responsible.
SAMPLE ACTIVITY OF A LESSON IN GRADE ONE MATHEMATICS
INTEGRATING SOCIAL-EMOTIONAL LEARNING
Duration: 40 minutes
Objectives:
1. Mathematics: Learners will practice counting numbers 1-10.
2. Social-Emotional Learning: Learners will learn about kindness and
empathy by sharing and helping others.
Materials:
manila paper or a whiteboard, markers or chalk, small objects for counting
(e.g., pebbles, bottle caps, small toys), A “Kindness Basket” filled with paper
hearts or small cards
Activity Procedure:
1. Introduction (5 minutes):
Begin by discussing what kindness means. Ask the learners to share
a time when they were kind to someone or when someone was kind
to them.
Explain that today they will practice counting, and also practice
being kind and helping each other.
Conclusion (2 minutes):
End the lesson by reminding the learners that being good at math is
important, but being kind and helping others is just as important. Encourage
them to continue practicing both at home and in school.
Assessment:
Observe the learners during the counting activity to ensure they are
participating and helping one-another.
Check for understanding during the reflection discussion.
Encourage learners to share their kindness stories with their parents
or guardians, promoting SEL at home as well.