CODE 004
CODE 004
WHAT TO DO IN A CRISIS
1. Remember to breathe - this is easy to forget when you are (17) _____ or enraged. And
breathe deeply! A calmer body helps create a calmer mind.
2. Focus on (18) _____ moment – don’t think about what should have been done differently.
3. Think positively – positive self-talk (19) _____ a crisis is often helpful. For example,
telling yourself how brave you are can help you overcome your fear.
In times (20) _____ and crisis, our bodies instinctively react with heightened alertness—our
hearts race, and our muscles tense. While this response prepares us for immediate action, it
can cloud our judgment and hinder clear thinking.
(21) _____ these challenging moments effectively, we encourage everyone to develop the
skill of reacting calmly. By recognizing your body's stress signals and training yourself to
manage emotional responses, you can enhance your ability to make informed decisions under
pressure.
1. 2. 3. 4. 5.
Answer 6. C 7. B 8. C 9. A 10. A
bowling theme excluding left argument
Answer 11. A 12. A 13. B 14. C 15. D 16. D 17. C 18. A 19. A 20. B
Answer 21. C 22. B 23. B 24. B 25. B 26. D 27. D 28. C 29. A 30. A
Answer 31. B 32. C 33. D 34. C 35. D 36. B 37. C 38. A 39. A 40. B
Answer 46. I have not him since he got married last summer.
Answer 47. His journey was more dangerous than he'd expected.