Note 6 Dec 2024
Note 6 Dec 2024
Note 6 Dec 2024
I
3900 in 365days
Meditate when you feel hunger
it easy
Eifasphemate
readin's eases
4 way to make
good habits
Howcat change it
what are the small Steps I can take from now to
change it
want be
Imagine habit to your self what you want
help You in what you
will that
to be IF yes you are ready
and how you will work imagine
act what it will change
like that
0
50 Cliarity Energy
How to change a habit
want to
O why you change the habit
what are you going to give up to break this
habit
what are the small things to start with to adopt
a new habit
it will make
Do it small daily
2 min Rule Jab blue Kuch Karne da Sothe to use
2min de andar ni start Kar do dont let
it think
make bad habit Hard
good habit Easy satisfaction
Start Hartl
action complete
Accountability you
mad your goal
pastor
Goldilocks low failyrex
I
Boring law
cuel Signal
Response
Good harbi
obvious Retward
short term
sad longterm
Attractive Break into Jul
and dottmanwalks
1
Dont put imposing
Easy
satisfaction hood body I
Long term Good
and
fix your place