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CC_Ep_02

The document provides memory techniques, such as the 'Memory Palace' method, which involves visualizing a familiar space to associate facts with specific locations. It also emphasizes the benefits of exercise for enhancing brain receptivity and memory retention. Additionally, it discusses the capabilities of memory athletes and the functions of the brain's hemispheres in relation to analytical and creative thinking.

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Kbuglegofan
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8 views

CC_Ep_02

The document provides memory techniques, such as the 'Memory Palace' method, which involves visualizing a familiar space to associate facts with specific locations. It also emphasizes the benefits of exercise for enhancing brain receptivity and memory retention. Additionally, it discusses the capabilities of memory athletes and the functions of the brain's hemispheres in relation to analytical and creative thinking.

Uploaded by

Kbuglegofan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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TIP #2: MAKE A “MEMORY PALACE”

The brain is good at remembering things that we can see more than
things we touch or hear. In this memory technique, imagine your
home. You can do that pretty easily, right? Now imagine yourself
walking along a path like from the front door to your bedroom. As
you move along the path, imagine an important fact sitting in each
room you pass. Assign a silly image to each fact.

If you were trying to memorize the order of the first presidents, you
could imagine George Washington opening the door for you, John
Adams pouring a bowl of cereal in your kitchen, Thomas Jefferson
watching TV in the living room, and so on. This technique may
sound silly but it has been used as far back as Ancient Greece. It
really can help!

TIP #3: EXERCISE


Scientists have found that after an
exercise session, your brain is more
receptive to learning for a short period
of time. That means that a great time to
study for a test or do your math
homework might be right after soccer
practice. But know that exercising at
any time can help strengthen your
memory and thinking skills. Exercise is
always great for your brain!

© 2020 GOLDIEBLOX, INC.


THINK ABOUT IT!
Memory athletes compete in memory competitions. They are so good at
remembering things that they can recall hundreds of names and faces after
just 15 minutes of studying or memorize the order of a deck of cards in
seconds. Using the methods above, try memorizing a long list of facts like all
the capitals in the United States or the alphabet but backwards.

Your brain has two hemispheres. The left side is used for analytical thinking,
like calculating numbers, and the right side is used for creative thinking, like
writing a story. Do you think you are more “right brained” or “left brained”? It
might not matter. Scientists have found that brain activity is the same on both
sides of the brain regardless of your personality type!

RIGHT SIDE!
LEFT SIDE!

© 2020 GOLDIEBLOX, INC.

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