READING + LISTENING PRACTICE
READING + LISTENING PRACTICE
READING PASSAGE 1
Questions 1-5
Choose the correct letter, A, B, C or D.
1 When Willis Carrier invented air conditioning, his aim was to
C too inefficient.
D complicated to use.
3 Employers refused to put air conditioning in workplaces at first because they
Learning to Walk
These days the feet of a typical city dweller rarely encounter terrain any more uneven than a crack in the
pavement. While that may not seem like a problem, it turns out that by flattening our urban environment we
have put ourselves at risk of a surprising number of chronic illnesses and disabilities. Fortunately, the
commercial market has come to the rescue with a choice of products. Research into the idea that flat floors
could be detrimental to our health was pioneered back in the late 1960s in Long Beach, California. Podiatrist
Charles Brantingham and physiologist Bruce Beekman were concerned with the growing epidemic of high
blood pressure, varicose veins and deep-vein thromboses and reckoned they might be linked to the
uniformity of the surfaces that we tend to stand and walk on.
The trouble, they believed, was that walking continuously on flat floors, sidewalks and streets concentrates
forces on just a few areas of the foot. As a result, these surfaces are likely to be far more conducive to
chronic stress syndromes than natural surfaces, where the foot meets the ground in a wide variety of
orientations. They understood that the anatomy of the foot parallels that of the human hand - each having
26 bones, 33 joints and more than 100 muscles, tendons and ligaments - and that modern lifestyles waste all
this potential flexibility.
Brantingham and Beekman became convinced that the damage could be rectified by making people wobble.
To test their ideas, they got 65 factory workers to try standing on a variable terrain floor - spongy mats with
varying degrees of resistance across the surface. This modest irregularity allowed the soles of the volunteers'
feet to deviate slightly from the horizontal each time they shifted position. As the researchers hoped, this
simple intervention made a huge difference, within a few weeks. Even if people were wobbling slightly, it
activated a host of muscles in their legs, which in turn helped pump blood back to their hearts. The muscle
action prevented the pooling of blood in their feet and legs, reducing the stress on the heart and circulation.
Yet decades later, the flooring of the world's largest workplaces remains relentlessly smooth. Earlier this
year, however, the idea was revived when other researchers in the US announced findings from a similar
experiment with people over 60. John Fisher and colleagues at the Oregon Research Institute in Eugene
designed a mat intended to replicate the effect of walking on cobblestones*.
In tests funded by the National Institute of Aging, they got some 50 adults to walk on the toots in their bare
feet for less than an hour, three times a week. After 16 weeks, these people showed marked improvements
in mobility, and even a significant reduction in blood pressure. People in a control group who walked on
ordinary floors also improved but not as dramatically. The mats are now available for purchase and
production is being scaled up. Even so, demand could exceed supply if this footstimulating activity really is a
'useful nonpharmacological approach for preventing or controlling hypertension of older adults, as the
researchers believe. They are not alone in recognising the benefits of cobblestones. Reflexologists have long
advocated walking on textured surfaces to stimulate so-called 'acupoints' on the soles of the feet. They
believe that pressure applied to particular spots on the foot connects directly to particular organs of the body
and somehow enhances their function. In China, spas, apartment blocks and even factories promote their
cobblestone paths as healthful amenities. Fisher admits he got the concept from regular visits to the country.
Here, city dwellers take daily walks along cobbled paths for five or ten minutes, perhaps several times a day,
to improve their health. The idea is now taking off in Europe too.
People in Germany, Austria and Switzerland can now visit 'barefoot parks' and walk along 'paths of the senses
- with mud, logs, stone and moss underfoot. And it is not difficult to construct your own path with simple
everyday objects such as stones or bamboo poles. But if none of these solutions appeal, there is another
option. A new shoe on the market claims to transform flat, hard, artificial surfaces into something like uneven
ground. 'These shoes have an unbelievable effect,' says Benno Nigg, an exercise scientist at Calgary University
in Canada.
Known as the Masai Barefoot Technology, the shoes have rounded soles that cause you to rock slightly when
you stand still, exercising the small muscles around the ankle that are responsible for stability. Forces in the
joint are reduced, putting less strain on the system, Nigg claims.
Some of these options may not appeal to all consumers and there is a far simpler alternative.
If the urban environment is detrimental to our health, then it is obvious where we should turn. A weekend or
even a few hours spent in the countryside could help alleviate a sufferer's aches and pains, and would require
only the spending of time.
However, for many modern citizens, the countryside is not as accessible as it once was and is in fact a
dwindling resource. Our concrete cities are growing at a terrifying rate - perhaps at the same rate as our
health problems.
Questions 1-5
Do the following statements agree with the information given in Reading Passage?
In boxes 1-5 on your answer sheet, write
TRUE if the statement agrees with the information
FALSE if the statement contradicts the information
NOT GIVEN if there is no information on this
1 Brantingham and Beekman were the first researchers to investigate the relationship
between health problems and flat floors.
2 The subjects in Fisher's control group experienced a decline in their physical condition.
3 The manufacturers are increasing the number of cobblestone mats they are making.
5 The Masai Barefoot Technology shoes are made to fit people of all ages.
Questions 6-11
Complete the summary below.
Choose ONE WORD ONLY from the passage for each answer.
Write your answers in boxes 9-14 on your answer sheet.
In their research, Brantingham and Beekman looked at the complex physical 6 of the foot and
noted that the surfaces of modem environments restrict its movement. They invented a mat which they tried
out on factory workers. Whenever the workers walked on it, the different levels of 7 in the mat
would encourage greater muscle action. In turn, this lessened the effect of 8 on the
cardiovascular system.
Similar research was undertaken by John Fisher and colleagues in Oregon. As a result of their findings, they
decided to market cobblestone mats to the elderly as a means of dealing with 9 . Reflexologists
claim that by manipulating specific parts of the feet, the performance of certain 10 will also
improve. Finally, Benno Nigg at Calgary University believes that specially shaped 11 on shoes
should give health benefits.
READING PASSAGE 3
Global Warming
Day after day we hear about how anthropogenic development is causing global warming. According to an
increasingly vocal minority, however, we should be asking ourselves how much of this is media hype cud how
much is based on real evidence. It seems, as so often is the ease, that it depends on which expert you listen
to, or which statistics you study. Yes, It is true that there is a mass of evidence to indicate that the world is
getting wanner, with one of the world’s leading weather predictors stating that air temperatures have frown
an increase of just under half a degree Celsius since the beginning of the twentieth century. And while this
may not sound like anything worth losing sleep over, the international press would have us believe that the
consequences could be devastating. Other experts, however, are of the opinion that what we are seeing is
just part of a natural upward and downward swing flint has always been part of the cycle of global weather.
An analysis of the views of major meteorologists in the United States showed that less than 20% of them
believed that any change in temperature over the lust hundred years was our own fault – the rest attributed
it to natural cyclical changes.
There is, of course, no denying that we are still at a very early stage in understanding weather. The effects of
such variables as rainfall, cloud formation, the seas and oceans, gases such as methane and ozone, or even
solar energy are still not really understood, and therefore the predictions that we make using them cannot
always be relied on. Dr. James Hansen, in 19BH, was predicting that the likely effects of global warming
would be a raising of world temperature which would have disastrous consequences for mankind: “a strong
cause arid effect relationship between the current climate and human alteration of the atmosphere”. He has
now gone on record as stating that using artificial models of climate as a way of predicting change is all but
impossible. In fact, he now believes that, rather than getting hotter, our planet is getting greener as a result
of the carbon dioxide increase, with the prospect of increasing vegetation In areas which in recent history
have been frozen wastelands.
In fact, there is some evidence to suggest that as our computer-based weather models have become more
sophisticated, the predicted rises In temperature have been cut back. In addition, if we Look at the much
reported rise in global temperature over the last century, a close analysis reveals that the lion’s share of that
increase, almost three quarters in total, occurred before man began to “poison” his world with industrial
processes anti the accompanying greenhouse gas emissions in the second half of the twentieth century.
So should we pay any attention to those stories that scream out at us from billboards and television news
headlines, claiming that man, with his inexhaustible dependence on oil-based machinery and ever more
sophisticated forms of transport is creating a nightmare level of greenhouse gas emissions, poisoning his
environment and ripping open the ozone layer? Doubters point to scientific evidence, which can prove that,
of all the greenhouse gases, only two percent come From man-made sources, the rest resulting from natural
emissions. Who, then, to believe: the environmentalist exhorting us to leave the car at home, to buy re-
usable products packaged in recycled paper and to plant trees in our back yard? Or the sceptics, including, of
course, a lot of big businesses who have most to lose, when they tell us that we are making a mountain out of
a molehill? And my own opinion? The jury’s still out as for as I am concerned!
Questions 1 and 2
Complete the sentences below. Use NO MORE THAN THREE WORDS from the passage for each blank
space. Write your answers in Boxes 12 and 13 on your answer sheet.
12) As well as planting trees and not driving, the environmentalist would like us to
choose products that are wrapped 1 and can be used more than once.
13) Big businesses would have us believe that we are making too much fuss about global warming, because
they have 2
Question 3
Choose the appropriate letter A-D and write it in Box 14 on your answer sheet
3) Which of these is the best title for this text?
READING PASSAGE 4
LISTENING
LISTENING PART 1: https://www.youtube.com/watch?
v=JFdLhXh4Ucs
Questions 1-5
Choose the correct answer, A, B or C.
5 The best form of preparation before starting their work placement is to read
Questions 6-10
Label the plan below.
Write the correct letter, A-l, next to questions 6-10
Where in the museum are the following places?
6 Sign-in office
7 Gallery
8 Key box
9 Kitchen area
10 Staff noticeboard
Things to do before we go
Example
Collect the currency.
book a 6
Vet's details:
Name: Colin 7
Tel: 8
ACCOUNT NUMBER 1
COMPANY NAME 2
Envelopes
Size A4 normal
Colour 3
Quantity 4
Photocopy paper
Colour 5
Quantity 6
Questions 7-9
List THREE additional things that the man requests.
Write NO MORE THAN THREE WORDS for each answer.
Questions 10
Complete the notes.
Write NO MORE THAN THREE WORDS for your answer.