Class-X It Holiday Assignment
Class-X It Holiday Assignment
HOLIDAY ASSIGNMENT
COMMUNICATION SKILLS
10. How many types of Feedback in communication skills? What are the good feedback
in communication skills?
11. Explain the Barriers of the Effective Communication.
STRESS MANAGEMENT
1. _________ refers to ‘self-control’ means the ability to control one’s emotions, thoughts,
and behavior effectively in different situations.
2. Which of the following is one of the self-management skills?
1. Motivating Oneself 2. Setting Goals 3. Work Independently 4. All of
the above
3. Asking about honest feedback, gathering personality traits, think about daily
interactions are related to which of the following skills?
1. Responsibility 2. Adaptability 3. Time management 4. Self-awareness
4. If an employer has assigned a task to an employee with a specific timeline. But due to a
few reasons, the employee couldn’t complete his work. The employee must
1. Ignore to report 2. Must report it 3. Remains absent for that day
4. Ask for additional time without a report
5. When an individual is prioritizing the work, it is considered as ___________
6. Staying with the current situation with new updated information and preparing
yourself for new challenges is called
1. Responsibility 2. Adaptability 3. Time management 4. Self-awareness
7. _________ can be defined as our emotional, mental, physical, and social reaction to any
perceived demands or threats.
8. Stress can be impacted positively also in our life. (True/False)
9. Which of the following is the most effective technique of stress management?
1. Healthy Diet 2. Exercises and Yoga 3. Positivity 4. Time Management
10. Which of the following technique help you to become more active physically?
a. Exercises and Yoga b. Sleep c. Healthy Diet d. Sleep
11. Which of the following technique provide you with the strength to do your daily work
efficiently?
a. Healthy Diet b. Sleep c. Holiday with family or friends d. Completing work
on time
12. Which of the following help to recharge your brain and your body to function better?
a. Healthy Diet b. Sleep c. Holiday with family or friends d. Completing work
on time
13. Which of the following refreshed your routine?
a. Healthy Diet b. Sleep c. Holiday with family or friends d. Completing work
on time
14. Becoming self-aware, self-monitoring, and self-correcting, knowing what you do,
taking initiative rather than being told, recognizing your own mistakes, not blaming
others, and the ability to learn continuously referred to as ____________.
a. Self Dependent b. Ego c. Self Controlled d. Emotional Intelligence
15. The ability to understand and identify their own emotions and other emotions as well
is known as emotional intelligence. (True/False)
16. The ability to identify and name our emotions is called ____________
a. Emotional Awareness b. Harnessing Emotions c. Managing Emotions d. All of these
17. The ability to apply emotions to tasks like thinking and problem-solving is referred to
as harnessing emotions. (True/False)
18. Managing emotions refers to the ability to regulate our own emotions when necessary
and help others to do the same. (True/False)
19. Being emotionally intelligent enhances your chances of failure and an imbalanced life.
(True/False)